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Shiitake mushrooms are common vegetables, with high nutrients, many people like to eat oyster mushrooms, shiitake mushrooms have a lot of practices in daily life, and there are many foods that can be matched with oyster mushrooms, oyster mushrooms can be fried and eaten or are made in soup to drink, and can be fried to eat, made into fried shiitake mushrooms, which are crunchy to eat, and very nutritious, fried shiitake mushrooms are also very simple to make, and the following details the practice of pure dry fried shiitake mushrooms.
Raw materials. Shiitake mushrooms, wheat flour, corn flour, five-spice flour, salt, egg whites are appropriate.
Practice. 1. Clean the oyster mushrooms, dry the water, and tear a piece;
2. Add salt and five-spice powder and marinate for 30 minutes;
3. Pour the egg whites into a bowl, continue to whip the foam with chopsticks in one direction, and then add wheat flour and corn flour, about 1:1 ratio, and those who like spicy can add some chili noodles. When picking it up with chopsticks, it should be in a line;
4. Put the oyster mushrooms in the egg bubble paste, hang them in the wardrobe, and grasp them well;
5. Place the frying pan on the fire, after the oil is heated for five or six minutes, put the oyster mushrooms into the pot one by one, and fry them until orange and yellow. If you eat it, you can also dip it in spices such as chili noodles and spicy food, which is also very good.
The efficacy and role of shiitake mushrooms.
1. Moisturize the human body.
Nourishing and strengthening the human body is one of the key roles of oyster mushrooms, because oyster mushrooms not only contain colorful soy protein, but also have a lot of collagen powder and some lentinan mushroom polysaccharides, but also rich and colorful minerals, we can digest and absorb a variety of nutrients that are beneficial to the body after taking it, accelerate the body's metabolism, improve physical literacy, and can also reduce human qi and blood deficiency.
2. Brain and intellectual.
Oyster mushroom contains more than a dozen carbohydrates that are beneficial to the body, in which the composition of dicalcium phosphate and arginine and other substances are relatively high, this carbohydrate can immediately effect on the human brain, can promote brain nerve regeneration and metabolism, and can enhance the brain nerve charm, we often take oyster mushroom, can promote brain development, can also enhance memory, can make human brain nerves maintain physical and mental health for a long time.
What are the benefits of eating oyster mushrooms.
1. Prevent hypertension and hyperlipidemia.
High blood pressure and hyperlipidemia are two key elements that harm human cardiovascular health, if you can usually eat more oyster mushrooms, you can prevent these two poor diseases, because the oyster mushroom contains Pu Ren and choline and its carbohydrates and magnesium oxide and other nutrients are digested and absorbed by the body, can reduce blood viscosity, can also clean the blood, and can nourish the heart, enhance the heart tightening effect, it can make human blood pressure and blood sugar maintain everything normal and stable.
2. Prevent disease resistance.
Disease prevention and disease resistance is also the key benefit of eating oyster mushrooms, because of the oyster mushroom with Pulonghe choline and its antimycin, lentinus polysaccharides and other nutrients, all are pure natural medicinal value ingredients, this substance is digested and absorbed by the body, loneliness can improve human immunity, but also prevent a variety of diseases, it is good for human indigestion and infection, hepatitis and tuberculosis and diabetes, etc.
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Fried mushrooms] Ingredients: mushrooms, salt, flour, starch, eggs, five-spice powder, oil, cumin powder. Steps:
Step 1: First clean the mushrooms, then tear them into strips, don't tear them too finely, otherwise they will shrink when frying, put the torn mushroom strips into a basin, sprinkle with an appropriate amount of salt, grasp well, marinate for 10 minutes, and let the mushrooms come out of the water and enter the flavor.
Step 2: Then let's adjust the batter, beat an egg into the bowl, add 1 spoon of flour, 1 spoon of starch, add a little salt, five-spice powder and stir well, if it is too dry, add a little water and stir well, mix it into a batter that is not thin or thick, and pick it up with chopsticks to the extent that it can drip off.
Step 4: Heat the oil in the pot, put the mushrooms wrapped in batter when the oil temperature is 60% hot, put them one by one, so as not to stick, and act quickly, so as not to cook the first mushroom, and there are no ones in the pot later, first fry them slowly over low heat to force out the moisture inside, turn on the high heat after frying the shape, fry the crispy skin, and then take out the oil control, put it on the plate, sprinkle with some cumin powder or other seasonings you love to eat, mix well and eat.
Tips: When frying mushrooms and mixing batter, flour and starch are mixed in a ratio of 1:1, plus eggs, salt, five-spice powder, etc., the fried mushrooms are crispy on the outside and tender on the inside, very fragrant, you can try it.
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An egg, a few shiitake mushrooms can get an exclusive secret snack in minutes!
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Cooking fried shiitake mushrooms to mature, see how the crispy paste is prepared, the crispy outside and soft inside, the more fragrant it is.
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1. First soak the dried shiitake mushrooms in water and soak for 2 hours.
2. Pour the soaked shiitake mushrooms into the pot, change to low heat and cook for 30 minutes after the water boils.
3. Boiled shiitake mushrooms, remove the roots, use scissors, and cut into strips.
4. Wrap the mushrooms in a layer of starch, which must be wrapped more evenly.
5. Pour oil into the pot, after the oil is hot, pour in the starched mushrooms, change to low heat, and fry for 3 minutes.
6. Put the fried shiitake mushrooms on a plate.
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1. First wash the mushrooms and squeeze them dry, then remove the roots of the mushrooms, cut them into thick slices, and put them in a bowl for later use 2. Pour 50g of flour and 50g starch into the basin, put half a spoon of salt, half a spoon of five-spice powder, and then beat an egg, stir evenly with chopsticks, pour in water in stages, and stir into a thin batter 3. Put the mushrooms into the batter, and wrap a layer of batter on the outside to open the fry. Pour oil into the pot, wait for the oil to be 6 hot, put in the mushrooms wrapped in batter, fry until the mushrooms are set, stir them until the outside is golden and crispy, and then remove the pan to control the oil.
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The homely recipe for dry fried shiitake mushrooms is as follows:1. 300 grams of shiitake mushrooms, 50 grams of flour, 20 grams of corn starch, five-spice powder, salt, and egg white.
2. Method: Wash the mushrooms, dry the water, and tear them into slices; Add salt and five-spice powder to marinate for half an hour; Pour the egg whites into a bowl, use chopsticks to beat continuously in one direction to make a foam, then flour and cornstarch, about 1:1 ratio, if you like spicy, you can add some chili powder.
When you pick it up with chopsticks, you can form a line.
3. Dry the mushrooms and put them in the egg bubble paste, hang the clothes, and grasp them well; Put the wok on the fire, after the oil is heated for five or six minutes, put the shiitake mushrooms that have been hung on the plum paste one by one, fry them until golden brown and enjoy.
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Preparation of fried shiitake mushrooms:
Ingredients: 6 fresh shiitake mushrooms, 1 egg.
Excipients: vegetable oil, a pinch of salt, 3 tablespoons of barbecue seasoning, 2 tablespoons of dry starch, 2 tablespoons of flour.
1.Wash the fresh shiitake mushrooms and cut them into strips of the same size, about 2 cm wide.
2.Blanch the mushroom strips in boiling water for about 1 minute, don't cook them for too long, just to remove the odor and clean them, you can take them out with cold water or not, but you must squeeze out the water.
3.Prepare crispy batter: 2 tablespoons of dry starch, 2 tablespoons of flour, 3 tablespoons of barbecue powder (if not available, it can be replaced or not used) plus an egg and a pinch of salt Flour and starch ratio: 1; 1. Fry it so that it is crispy.
4.Add an appropriate amount of water and adjust it into a batter, if it is not adjustable, it is too thin, so the mushrooms are sticky and do not boil the batter, and they are fried, not crispy and fragrant, but should be picked up with chopsticks to form a line.
5.Heat the pan with cold oil, it is best to fry it in rapeseed oil until fragrant, the oil is heated until 6, add the dried mushrooms to the batter and change the fingers, wrap evenly.
6.Go down to the oil pan and fry, one by one with chopsticks, do not stick together, wait for the mushrooms to be fried until they are golden brown, scoop them up and drain the oil, and fry them over medium heat.
7.Burn the oil again to 8 into heat, fry the fried mushrooms again, and quickly scoop them up in about 8 seconds, and it is best to become golden and crispy. The shiitake mushrooms fried in this way are crispy and delicious.
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Ingredients: 100g fresh shiitake mushrooms.
Excipients: salt 3g, five-spice powder 3g, corn starch 15g, cumin 3g, oil 500ml.
Preparation of fried shiitake mushrooms:
1. Clean the fresh shiitake mushrooms.
2. Boil water in a pot and blanch the mushrooms for 2 minutes. As shown in the following diagram before the key:
3. After cutting, use kitchen paper to absorb water.
4. Add salt, five-spice powder and corn starch.
5. Stir well.
6. Put oil in a pan and fry shiitake mushrooms.
7. Fry until the color turns yellow, and sprinkle cumin powder when eating. The manuscript is clear.
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Ingredients: 200g shiitake mushrooms.
Auxiliary materials: appropriate amount of oil, appropriate amount of salt, an egg, an appropriate amount of flour, an appropriate amount of starch, and an appropriate amount of pepper.
1. Wash the mushrooms and break them into pieces.
2. Beat an egg in the bowl, add water to the flour and Diantan powder in a ratio of 1 to 1 to make a paste. Add a pinch of salt and pepper.
3. Put an appropriate amount of oil in the pot and boil until it is hot.
4. Put the mushrooms in the bowl with the letter and paste them into the oil pan and fry them.
5. Put it on a plate and sprinkle pepper and salt, cumin noodles, and if you want to eat spicy, you can sprinkle pepper noodles.
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Shiitake mushrooms are very nutritious and are a good ingredient for cooking and stewing soups. But have you ever eaten fried shiitake mushrooms? Once after eating fried shiitake mushrooms at a restaurant, I often think of the deliciousness of fried shiitake mushrooms.
Ingredients: 100g fresh shiitake mushrooms;
Excipients: 3g salt, 3g five-spice powder, 15g corn starch, 3g cumin, 500ml oil, fried shiitake mushrooms, fresh shiitake mushrooms, clean and clean.
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Boil water in a pot and blanch the mushrooms for 2 minutes.
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Cut and use kitchen paper to absorb water.
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Add salt, allspice and cornstarch.
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Stir to combine. Please click Enter a description.
Put oil in a pan and fry the shiitake mushrooms.
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Fry until the color turns yellow, and sprinkle cumin powder when serving.
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Tip: It doesn't take long to fry because it's already scalded beforehand.
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1. Prepare ingredients: soak shiitake mushrooms, flour, starch, eggs, cinnamon powder, salt 2 shiitake mushrooms, squeeze out the water, and marinate with a small amount of salt for 10 minutes. Flour, starch, eggs, salt, cinnamon, add a small amount of water to make a paste. Adjust it a little dry, it's too thin to hang the pulp when it's fried.
3. Pour a little more oil into the pot, put the mushroom egg batter one by one and fry it, keeping the heat medium throughout the whole process.
4. Don't fry the shiitake mushrooms too much in the first round of frying, scoop them up when the color turns white, restore the relatively high oil temperature, pour all the shiitake mushrooms back together and fry them a second time. At this time, you need to keep turning the shiitake mushrooms in the pan with a colander. Turn off the heat when the pan is golden brown and let the mushrooms sit in the pan for a while, a process my chef dad called "raising".
5. Drain the fried shiitake mushrooms, scoop them up, use oil-blotting paper to absorb the excess oil, and arrange them on a plate. Is there a wood that is very stylish?
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Ingredients: 200 grams of shiitake mushrooms, appropriate amount of peanut oil, 3 grams of salt, appropriate amount of pepper, appropriate amount of ginger powder, appropriate amount of cornmeal.
1. Crack the eggs into a bowl.
2. Then stir the eggs well and set aside.
3. Wash the mushrooms, squeeze the water, cut into strips and stir with pepper, ginger powder and salt.
4. Mix well and set aside.
5. Then add the egg mixture and mix well.
6. Put cornmeal in the shiitake mushrooms.
7. Mix well and set aside.
8. Put oil in a pot and boil to more than 180 degrees, add shiitake mushrooms and fry for about 2 minutes.
9. Remove and load on a plate.
Ingredients: Meat slices (to taste).
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