Can I still eat red dates after I have vitiligo?

Vitiligo can eat dates. Because vitamin C interferes with the formation of melanin, fresh red dates are rich in vitamin C, so it is best not to eat them for vitiligo patients. The content of vitamin C in dried red dates is already very low, and it is also rich in calcium, iron, zinc and other elements, rich in anti-cancer substances, which can protect the liver, and this vitiligo patient can eat it.

You can eat dried oaks. The minerals in dried jujube can promote the ability of vitiligo patients to synthesize melanin, which can help the body of vitiligo patients**, but the vitamin C content of fresh jujube is not low, and fresh jujube is cool, so vitiligo patients with a bad stomach should eat less.

Vitiligo patients can eat more foods containing tyrosine or minerals, such as black sesame seeds, walnuts, etc., to promote the formation of melanin. However, it should be noted that it is forbidden to eat foods high in vitamin C, such as tomatoes, because vitamin C can interfere with the formation of melanin. Jujube is a blood-tonifying food, which can be eaten in moderation in daily life, and should not be eaten in excess.

Red dates can replenish qi and blood, and it is very good to eat them in moderation every day.

The minerals in dried jujube can promote the ability of vitiligo patients to synthesize melanin, which can help the body of vitiligo patients**, but it should be noted that the vitamin C content of fresh jujube is not low, and fresh jujube is cold, so it is necessary to eat less for vitiligo patients with a bad stomach.

Can vitiligo patients eat red dates for you? Vitiligo patients are asking about this question. Vitiligo experts remind the majority of vitiligo patients not to eat red dates, especially female vitiligo patients.

Although eating jujube is good for women's health, female vitiligo patients cannot eat foods rich in vitamin C, and jujube is rich in vitamin C, so it is recommended that vitiligo patients try not to eat jujubes.

Jujube contains a variety of bioactive substances, such as jujube polysaccharides, flavonoids, saponins, triterpenoids, alkaloids, cyclic adenosine monophosphate (CAMP), cyclic uuridine monophosphate (cGMP), etc., which have a variety of health care and therapeutic effects on the human body.

Experts say that the cause of vitiligo patients is dietary, so many dietary vitiligo patients should be avoided, so can you eat red dates if you have vitiligo? Jujube is very nutritious, vitiligo patients should avoid eating foods rich in vitamin C, vitamin C will destroy the innate pigment, so can vitiligo eat jujubes, what are the nutrients of jujubes? Red jujube has a sweet and warm taste, returns to the spleen and stomach meridians, and has the functions of tonifying and benefiting qi, nourishing blood and calming the nerves, and easing medicinal properties; Modern pharmacology has found that jujube contains rich nutrients such as protein, fat, sugar, organic acids, vitamin A, vitamin C, trace calcium, and other amino acids.

The above detailed introduction is about: ?Do you still have questions about this issue?

1. Although fresh jujube is rich in trace elements and minerals, which is beneficial to the health of patients, fresh jujube contains a large amount of vitamin C, which will aggravate the condition of vitiligo patients, and experts suggest that vitiligo patients should eat less fresh jujubes.

Compared with fresh jujubes, the content of vitamin C in jujube is greatly reduced, and there are many essential nutrients for the human body, which plays an important role in promoting the metabolism of the human body, and can also play a role in replenishing blood, which is a daily essential food for many people. The lack of trace elements in the body of vitiligo patients leads to the inability to produce melanin in time and induces the onset of vitiligo.