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Start small and don't do nothing. When you know there's something small that you need to do right away, do it right away, without a minute. If there's a voice in your heart that tells you a bunch of reasons what's holding you back from doing it, ignore them and do it right away.
Don't mumble, it's just a trivial thing when you're done, it's not worth thinking about.
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Improve the ability to endure hardship Everyone has a certain tolerance for hardship, and they can improve it little by little. A good way to do this is to start with small things and relatively simple things, and work your way up to gradually increase your acceptance of "hard work".
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Don't plan too much, do it right away Don't spend too much time organizing and planning, just looking at the whole will make you see how hard and hard it is to do it, you should find small breakthrough points that you can put into action and start acting right away.
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When you can overcome small obstacles to complete the work, as long as you learn to divide the heavier work into many small parts, and complete them part by part, the big difficulties will not be a problem. However, it is important to make sure that these small pieces are really meaningful, rather than making excuses to procrastinate.
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Finding workarounds, laziness can lead to practical shortcuts and inventions. So, find out what you want to be lazy the most and then think of an easier way to fix it. So that your laziness suddenly turns into creativity. ”
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Changing the work environment, I find that when I'm at home, I procrastinate, so whenever I want to be more productive, I go to the library or other public space.
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It is possible to dress up, a trick that is especially useful for people who work remotely. If you find yourself hanging out on Facebook and can't get up the energy to write a project report, consider swapping out your faded sweatpants.
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Don't be afraid to waste time Another reason that holds a lot of people back is the fear of wasting time. It seems that you can't start without arranging everything.
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Ways to overcome laziness:1. Immediately, the more difficult the work, the more immediately to do it. People are very weak, and when they encounter new problems, they always think:
I'm so tired and tired today, let's do it again tomorrow! "There are a lot of people who think this way. It's not okay to put things off until tomorrow, because you probably won't be able to do it tomorrow, and there will be new jobs tomorrow, so there will be more and more work accumulated in this way.
2. Don't wait, don't let time wear down our will. The word "now" is a wonderful word for success, and "do it now" not only reflects the full confidence of the actor, but also reflects the principle of action, and few people who follow this principle are not successful. And "tomorrow", "next week", "later", "sometime in the future" or "someday" are often synonymous with "never possible".
There are a lot of good plans that don't come to fruition, just because it's time to say, "I'll do it now, start right away.""But he said, "I'm going to start doing it one day.""。
3. Take the first step, just go like this, go forward. If there are 10,000 steps to be taken, most people think that this distance is just a mechanical addition of 10,000 steps, but this is wrong. People who walk slowly step by step will slowly sow good seeds in the depths of their hearts, and they will get good effects if they don't do it once, and they don't have to wait for 10,000 steps, and the dog will have a good change halfway.
At the same time, if you can realize the potential, you can gain more power and achieve your goal early. Therefore, even if the journey seems to be long and arduous, we should be patient and try to continue with hope in the right and clear arms.
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Summary. Dear, hello, I am the emotional mentor Meng Erha, focusing on the answer to emotional questions, currently in the industry for three years, with a wealth of experience in emotional recovery, marriage mediation, very happy to meet you, fate let us meet, your question I have seen, it takes a few minutes to sort out the answer, please wait a while The teacher is sorting out the answer as soon as possible, and I will send you later, thank you for your support
Dear, hello, I am the emotional mentor Meng Erha, focusing on the answer to emotional problems, currently working in the industry for three years, with a wealth of experience in emotional recovery, marriage mediation, very happy to meet you, fate let us meet, your question I have seen, it takes a few minutes to sort out the answer, please wait a while The teacher is sorting out the answer as soon as possible, and I will send you later, thank you for your support Summary].
Dear, hello, I am the emotional mentor Meng Erha, focusing on the answer to emotional questions, currently in the industry for three years, with a wealth of experience in emotional recovery, marriage mediation, very happy to meet you, fate let us meet, your question I have seen, it takes a few minutes to sort out the answer, please wait a while The teacher is sorting out the answer as soon as possible, and I will send you later, thank you for your support
If you want to overcome your laziness, here are a few things you can try.
The first way is to make yourself clear about what your goals are. Then tell yourself that it is necessary to achieve this goal, and then let yourself work hard to achieve your goal.
The main thing is to have motivation to execute, and you must allow yourself to turn this goal into your own internal motivation, and then you will overcome laziness.
The second way is to tell yourself that laziness can be overcome, you can force yourself to take the first step first, and then take the second step naturally, and slowly become diligent, not to say that you go out step by step, let yourself stand still.
Everything is difficult at the beginning, and if you want to overcome laziness, you must make yourself a good start.
With a good start, then the rest of the things will be fine, especially after the small goals set for yourself have been achieved. Naturally, I don't want to be lazy and lazy<>
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First of all, make a daily plan for yourself, including getting up, eating, working, studying, and resting; Follow the plan every day, stick to it for about a month, and you will develop a habit and you won't be so lazy.
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1.Set yourself a small goal and complete it within the allotted time. 2.
Make a detailed schedule for yourself, and complete it strictly according to the time on the schedule. 3.Give yourself a proper rest time, so that the combination of work and rest will be better overcome.
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Personally, I think you should set a goal for yourself, and always think about your goal, and slowly you will change your laziness and become a self-disciplined person.
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Hello! Here are the ways to overcome laziness that I hope will help you.
How to Overcome Laziness – Develop Perseverance Overcome Inertia.
Perseverance refers to the ability to overcome difficulties with perseverance and perseverance in action. People with good perseverance qualities are able to persevere in activities, do not hesitate, do not waver, do not stagnate, and start well in the face of difficult and difficult conditions. Persistence is very important in daily study and life, it is not difficult for people to do something, the difficult thing is to persevere in doing it, "people are precious and constant" is said to be this truth.
The anticlimactic phenomenon that often occurs in daily life is a manifestation of lack of perseverance. If you want to succeed, you can't do it without persistence, and only by persevering to the end will victory be yours. Here are some ways to develop your perseverance.
1. Be good at cultivating, protecting, and using existing learning interests. Interest can stimulate your enthusiasm to participate in activities and prompt you to show greater willpower in activities. Therefore, add interest and vividness to the activities and learning content, and carefully design activities and learning methods, such as games, competitions, performances, quizzes, storytelling, etc., so that the learning and activity process itself can attract you, which can promote them to do something well.
2. Identify specific, achievable goals. The goal is the desired situation or standard, which restricts the direction of behavior. For himself, only specific and feasible goals can motivate him to persevere in achieving this goal.
The so-called specific goals refer to what should be done and how to do it, and the goals and requirements must be clear. The so-called feasible goals mean that the goals set should be suitable for your age, experience, and ability level, and can be achieved through your own efforts, that is, the goals should not be set too low or too high. When they accomplish a goal, the joy of success will strengthen their entrepreneurial spirit, arouse their enthusiasm to determine the next goal, and thus develop the habit of continuous improvement.
3. Learn to self-monitor. It is necessary to be persistent in a certain activity and rely on one's own conscious behavior, so it is necessary for oneself to learn to check and monitor whether oneself is working towards the set goal. To learn to self-examine and self-supervise, you can start with the teacher's inspection and encouragement, for example, after determining a certain activity or a certain goal with others, check your own completion every day, and let them self-evaluate, encourage their good performance, and guide them to correct if they are not doing well enough.
After that, you can draw a self-appraisal for them**, let them score the completion of the learning plan, good behavior habits, certain activity goals, etc., and regularly hand over the self-appraisal form to the teacher, so that parents and teachers can understand and praise their conscious behavior, and check their self-supervision. Only after learning to self-evaluate and self-supervise can we urge ourselves to persevere in engaging in certain activities.
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Develop good living and working habits!
The most memorable experience is probably the time when my parents were hospitalized, I felt very depressed, and then my great sense of responsibility instantly grew a lot.
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