Hair is easy to break, with small white spots 10

I guess the hair is lacking in nutrients.

You can eat more vegetables and sesame seeds.

Especially sesame seeds.

It's good to take care of your hair.

1. Wash your hair frequently.

Wash your hair frequently, every 2 days. But washing your hair every day is not good, not only does it not protect your hair, but it may also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair.

2. Exercise frequently.

Exercise can improve the blood supply to the hair, when exercising, the negative ions in the air can accelerate the metabolism of the scalp to a certain extent, reduce the production of dandruff, excessive fatigue, insomnia will lead to hair loss, and through exercise, it can effectively remove fatigue, relieve stress, improve sleep, and create a healthy mental environment for the hair.

The white dot proves that the hair is split end, and the white dot is the hair that has been broken, but it has not fallen out, and the hair that falls out with a gentle pull of the white dot. It is recommended to do more treatments, such as inverted membrane, hydrotherapy, and milk therapy.

Hair tends to dry out and split ends because the cuticle is damaged. There are many reasons for hair cuticle damage, such as acid-base imbalance caused by nutritional deficiencies, imbalance in hair core tissue, etc., which can cause split ends.

There are also some external factors, such as sunlight exposure, dust particles, car exhaust fumes, various electronic radiation, excessive blowing, cold and hot weather temperature, improper washing and care, frequent perm and hair coloring, as well as psychological anxiety, endocrine disorders, etc.

Hair follicles don't fall out. A hair follicle is something that wraps around your hair. Simply put, it's sticky to our pores.

Those little white dots that you fall out of are called keratin....Keratin is called keratin in Chinese. Every hair we have is made from keratin.

Actually, now you can only prevent it from falling, and if you want it to be raw, it depends on what is wrong with your scalp.

Abnormal, small white spots are hair follicle atrophy.

It's normal to have small white spots, that's not a hair follicle. You also have white spots when you pluck one yourself.

It's not a hair follicle that grows if it's gone.

You were like that when you were a kid? That's because you don't have enough nutrition...Eating more black sesame seeds or other things to nourish your hair may be useful...

This situation of the landlord I only know that it will appear on some people who often bleach, dye, wash and perm Hong Kong says that hair rots and the solution is yes....But I believe that the landlord will not do it....

I've tried it myself, I'm a girl...

It's just to shave all the hair and wait for it to grow new It is the same with that Karen Mok You see her hair is super beautiful now...She also used to let her hair rot because she bleached it a lot, and then shaved it all off.

I'm the same myself, and I have a female friend who has a female friend, but she's afraid she's going to be ugly, so she's going to shave off some of it....

But the main thing to pay attention to is that!!

Me, my friend, and Karen Mok all had this problem because of a lot of bleaching, and it wasn't born.

So shaving it and letting it grow again will be good, but if the landlord is really born, this method may not be suitable for you...

Did you just cut your hair not long ago? That's because the hairdresser uses scissors to cut the hair, and some places will become small white spots after not cutting for a long time, and they will break off with a light pull, which is generally difficult to recover, so use nail clippers to cut it off slowly when you're fine, or cut it again,

Hurry up to the hospital for a check-up, it is estimated that your body is already lacking a certain vitamin, which has an impact on the body!

You can wash it with a softening shampoo first, wash your hair with an appropriate amount of white vinegar, and then wash your conditioner... Two or three times a week, it will get better.

Recently, I washed my hair and found a lot of hair loss, I thought it was a problem with the shampoo, so I changed the shampoo, I didn't expect that there was still so much hair loss, I was afraid that something was wrong with the body, after being scared for a while, when I saw the reappearance of the blue. Silk after the story, let me see hope and let me know the reason, a heart is put down, according to what is said now there is no hair loss, tell the story of the lower line, replace the comb with a wooden comb, do not use a plastic comb, plastic comb with static electricity, will affect the scalp.

It is best to go to bed early at night, insist on going to bed before 11 o'clock, ensure sufficient sleep time, and remember not to stay up late, otherwise the biological clock disorder will only hinder the growth of hair. Don't have too much baggage and be calm. Usually ensure a normal sleep and don't stay up late.

Don't stay up late, don't go to night activities frequently, develop a good sleep habit of going to bed early and getting up early, and ensure that you have more than 6 hours of adequate sleep every day; Do not smoke, do not drink alcohol, drink less beverages, drink more water, and promote the normal metabolism of the human body.

It is your physical strength that lacks a nutritional vitamin It is recommended to eat more black soy sauce Deng, put some vinegar, salt and shampoo when washing your hair, you can use it often Thank you for adopting.

Because that's because there is a lot of residue on your hair, and there is something in the residue that will make the hair white and spotted.

Split the split, cut it off a little and choose some good shampoo products.

I'm 23 years old and I've been losing my hair for the last few months, and a lot, and now I'm alopecia areata.

I also went to the hospital to check, and the doctor said that the qi and blood were insufficient and the pressure was high.

The scalp is severely oily, and there are small white spots at the root of the hair that has fallen, is it because the hair follicles have fallen off?

Uh-huh, so am I, I've been losing hair for two months, I'm so afraid of hair loss, I'm only 19, and the hair loss is over.