What should I do if my hair is dry and frizzy?

Dry hair solutions and care knowledge:

Professor Lu Hong, a hair expert, pointed out that attention should be paid to a reasonable diet and nutrition. Eat foods rich in protein and vitamins A and B, such as walnuts, sesame seeds, dates, carrots, green peppers, spinach, leeks, rape, etc. Eat more fruits, such as oranges, persimmons, sweet apricots, etc.

Animal liver, egg yolk, fish, etc. Iodine-rich foods such as kelp and seaweed.

Eat less sugary and fatty foods. Clean your hair often, reduce the damage to your hair from air pollution, don't use a shampoo that is too alkaline, and use a suitable conditioner after washing.

However, perm your hair frequently, up to 2 times a year, and when the hair quality is poor, you should not perm or dye your hair. Try not to blow your hair with an electric hair dryer, and if you use it, keep the blowing temperature as low as possible and blow it for as short a time as possible.

Trim split ends every 2 months and comb your hair every day to evenly distribute the oil throughout your hair.

Instead of plastic combs, use wooden or bone combs. Pay attention to sun protection in summer to prevent UV rays from damaging your hair. Get enough sleep and be physically active. Eat more sweet fruits.

Good eating and sleeping habits

A good diet, hydration and adequate sleep help the body's metabolism, and if the metabolism is normal, the hair will be naturally healthy and beautiful!

Complete cleaning There are also tips for washing your hair.

A good shampooing habit will make you have healthy hair. Remember to pour the shampoo into the palm of your hand and lather it first, and then push the bubble into the hair with your fingertips to avoid damaging the scalp. Gently massage your hair with your fingertips, even when flushing; The water temperature should not be too hot to avoid over-drying the hair and scalp.

Deep care. Moisturizer protects the hair; Conditioner repairs damaged hair. Therefore, when moisturizing hair, first absorb the water slightly, as long as you apply moisturizer to the ends of the hair, and then rinse it off after a while; For the right deep hair conditioning, you can do it once a week, push the conditioner from the roots to the ends of the hair, avoid the part of the scalp, if you need to strengthen the moisturization, you can wrap it with a towel to promote nutrient absorption, leave it for about 10 to 15 minutes, and then rinse off with warm water.

Hair Dessert: Sassoon Deep Hydration Hair Serum assists moisture movement in the hair strands to restore health to dry hair.

Correct blow-grooming.

The cuticle of wet hair will appear open, and if you comb it with a comb, it is easy to damage the hair, so after washing your hair, you can gently absorb the water with a towel and then blow it with a hair dryer. When blowing, the air outlet should not be too close to the hair, preferably at a distance of 10 15 cm; If you want to increase the thickness or height of your hairstyle, there are a small steps to blow dry your hair in the opposite direction to make it more voluminous.

Dry Hair Rescue: After using hair dye and perm products many times, your hair will become dry, and you can use this method to slowly restore your shine on weekdays. 10g vinegar, appropriate amount of warm water.

Wash your hair, vinegar and water 1:5, let the hair rinse off for 5 minutes, apply conditioner and massage slightly, then wash. After a week, the effect is obvious, and the vinegar is rice vinegar or aged vinegar.

2.Half a cup of olive oil, after shampooing, apply the olive oil evenly to the fever, smooth it, wrap it in a hair cover, let it stand for 15 minutes and wash it off. A celebrity hair care favorite, far more than a conditioner.

Dry, frizzy hair can be related to many reasons, such as the fact that you smoke a lot. But whatever the reason, I think there is an economical and affordable measure, my hair used to be yellow, and then I went to buy fried black sesame seeds (whole, not broken) and ate them every morning before breakfast and every night before going to bed, three spoonfuls each time. Later, the quality of sleep improved, and the newly grown hair was black and shiny, very nutritious and shiny, and I never believed that my hair could grow so dark.

Comparatively speaking, fine hair has a poor ability to resist external aggression, and is difficult to style or last, so it needs more professional care than coarse hair. Although hair thickness is innate, hair becomes thinner as we age. At this time, choose some shampoos for fine, brittle hair to restore the elasticity and strength of the hair fibers.

As for the degree of hair damage, it is recommended to go to a professional hair salon for a hair diagnosis first. Nowadays, many professional shampoos and care products have been fully segmented to meet the different nutritional needs of dry hair.

I've been paying attention to hydrating my hair, but why is my hair still so dry and rough? The latest research has found that dry hair is not due to a lack of water, but to a lack of glucose, protein and oil.

Glucose is the most basic energy substance in hair cells, it can be quickly absorbed at the root of the hair to ensure the normal functioning of hair cells, lack of glucose means that the hair loses energy. The consequence of the loss of protein is rough, dull hair, damaged ends and split ends. In the process of hair drying, the loss of oil from root to end will also accelerate, causing the natural oil protection layer on the hair to begin to degenerate, and the hair is easily dry and damaged.

Therefore, only a comprehensive and effective nourishment and care for the hair can restore its moisturization and radiance.

Want to change your hair color but are afraid of hurting your hair? Several hair care products can help you solve the problem of dry and split ends

If you wash your hair too often, perm your hair and dye your hair may occur, if your hair has not been permed and dyed, it is recommended not to wash it too often

Once or twice a week, apply a moisturizing hair mask to your hair after washing your hair, wrap your hair in a towel for 10 minutes and rinse it off with water, your hair will become very soft, so that you can solve the phenomenon of dry and frizzy ends.

Damaged hair is generally dry and split ends, which can be improved by applying a good conditioner to the ends.

After shampooing, apply the prepared hair mask to the hair, and then wrap the hair with plastic wrap or shower cap and leave it for 15 minutes, which can repair the cuticle, replenish the toughness of keratin, and have a certain relieving effect on frizzy hair.

Want to change your hair color but are afraid of hurting your hair? Several hair care products can help you solve the problem of dry and split ends

Don't worry about dry and frizzy hair, here are 4 tips to get your hair soft and shiny quickly.

It is best not to do your hair frequently within a year, as perming and dyeing will hurt your hair to some extent. If your hair is dry, it is recommended to use a shampoo with good moisturizing properties, and you should also use a conditioner when washing your hair. You can consider trying Silk Beck's Golden Tsubaki series, or Schwarzkopf's mutton fat series, both of which are more moisturizing.

After washing your hair, you can use a hair dryer, but you should pay attention to the temperature and distance, it is recommended to blow the hair in layers, with a medium and low temperature, with an interval in between, so that the damage to the hair will be smaller. In addition, you can try a nourishing water that is not rinsed, such as Schwarzkopf's Hydrogel Original Repair Water, which can also relieve the problem of dry and frizzy hair. Hope it helps.

Do nutrition, with a hair mask. The effect is good, with Pantene Smooth Shampoo...

Do nutrition and stick to it It will be fine.

Go to the hair salon to buy a set of hair care**, three or four hundred is fine, at least ten times can be done, go to the hair salon to do just charge you money to wash your hair, hair care will be done for you for free, if a single time it will cost more than a hundred, so it is more cost-effective. I've done it a few times and it's all working and my hair doesn't split ends anymore.

Shampooing is the first step in hair care, but if you don't wash your hair properly, it can cause damage to your hair, so if you want to avoid tragedy, you must use the right shampooing method.

1) When shampooing, the correct way is to pour the shampoo on the palm of your hand, add a little water, rub your hands into a rich lather, and then apply it to your hair.

2) In addition, do not rub the hair vigorously after washing the hair, the cuticle of the wet hair has been completely opened, if you rub the hair or comb the hair with a comb, it is easy to cause split hair.

Here I personally recommend using Sassoon's hair care products, which are quite easy to use.

Eat more black sesame seeds, your body will be well conditioned, and your hair will be naturally better.

Don't worry about dry and frizzy hair, teach you how to maintain and repair it, and your hair will become soft and shiny immediately.