The practice of steamed eggs for baby food, steamed egg food for babies

The baby is growing up day by day, and it is time to start adding complementary food, you can eat steamed eggs, and you need supplementary food to supplement nutrition. But there are many mothers who don't know what to do, so how to make steamed eggs for six-month baby food? Let's take a look at how to do it.

Since the baby is less than one year old and cannot be supplemented with additional salt, only two eggs need to be prepared, and no other seasonings need to be prepared. Crack the eggs into a bowl and stir to combine. Add water to the eggs and keep the ratio to the eggs at 1:

1 is fine. If you put too much water, the eggs will be tenderer and the excess water will remain in the pot. Steam in the steamer for 10 minutes, and the egg liquid is ready to remove from the pan after it has condensed.

After steaming, it can be fed directly to the baby, or a drop of sesame oil and baby soy sauce.

Within 6 months, you can add a meal of complementary food at noon every day, you can give the baby a meal of rice noodles, and when making rice noodles for the baby, you can also add some lean meat puree, vegetable powder or fruit puree, from adding one meal a day to two meals.

Bao Ma can prepare delicious vegetable juice and fruit juice for the baby, the specific method is: wash the fresh fruits and vegetables and chop them, put the chopped minced into the pot of boiling water, boil for about five minutes, and then give the baby to eat after a while. The vegetable juice for the baby should be slowly increased from less to more, if the baby does not have uncomfortable symptoms, you can give the baby a little bit of increase in the future.

1 egg.

Pumpkin 30g

Warm cherry water: Appropriate amount.

Method steps.

Use a separator to separate the yolk, and if the baby is not allergic to egg white, you can use the whole egg;

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Cut the pumpkin into pieces, steam, and puree;

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Add half an egg shell of warm water to the egg yolk in three times and stir well;

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Add the pumpkin puree to the egg mixture and continue to stir;

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After stirring thoroughly, filter it through a sieve;

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Cover with a lid, steam for 8 minutes in a pot over cold water over medium heat, turn off the heat and simmer for another 3 minutes.

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Just like that, the slippery pumpkin steamed egg is ready.

The time for babies to add complementary food is about six months, most mothers will first choose rice noodles to eat for babies, and then choose egg yolks to give babies to eat, because egg yolks are relatively high in nutrients and easy to digest, so how to do steamed egg yolks for babies?

First of all, the mother should prepare an egg, and it is best to choose chai eggs for the baby, the nutritional value of chai eggs will be higher. After letting, beat the prepared eggs into a bowl, take out the egg yolk with a colander, stir well, then put in twice the water, stir the water and egg yolk evenly, put it in the pot and steam for ten minutes, and after ten minutes, the delicious chicken cake will be out of the pot, and you can give it to the baby after cooling.

Mother can also use oranges to steam the egg yolk for the baby to eat, the mother still according to the above steps to take out the egg yolk and stir well, and then cut off a quarter of the orange with a knife, dig out the orange flesh in the orange, put the stirred egg yolk into it, and then add water, put it in the pot and steam for ten minutes, so that the egg yolk steamed with oranges is nutritious, and the baby can also absorb the vitamins in the oranges, killing two birds with one stone.

Eggs are a cheap nutritious food that can supplement a variety of nutrients needed by the body, and babies also like to eat them, so they are used as a second choice for babies when adding staple foods. After adding eggs to the baby, the mother should observe whether the baby will have allergies.

Ingredients: 2 egg yolks.

Excipients: 70 ml of water, a small amount of salt and pepper.

Preparation of steamed egg yolks.

1. Two egg yolks and 70 ml of water.

2. Add a little salt and pepper and stir.

3. Put it in the steam oven and steam it at 105° for 7 minutes (steaming through water is also very good, but I'm lazy, the steam oven is a big artifact in the kitchen, so it suits me too much).

When people feed their babies, they often give babies the supplementary food of egg custard, which can not only make the baby fuller, but also increase the baby's nutrient absorption, and can also exercise the baby, but the practice of egg custard will affect the absorption, thenWhat are the practices of egg custard as a complementary food for babies

The practice of egg custard for baby food 1. Raw materials. To steam a fragrant egg custard, good ingredients can achieve twice the result with half the effort. The choice of eggs is still quite cautious, and it is more reassuring to go to a regular supermarket to buy pollution-free green eggs.

2. Filtration. Strain the beaten eggs through a sieve.

3. Water. It is best to use cold or lukewarm boiled water for the water added to the egg mixture, not cold water directly, otherwise the steamed egg custard will appear honeycomb-like bubbles.

4. The ratio of eggs to water. When steaming eggs, you should mix some water in the beaten egg mixture, so that the steamed egg custard is smooth and tender, and the taste is very good, which is very suitable for babies who have just started to add complementary food. Generally, the ratio of egg wash to water is 1:

2. The unique taste can be increased or decreased according to your own requirements.

5. a lid. Put the beaten egg mixture into the steamer, it is best to buckle a lid on it, or wrap it in plastic wrap, which will prevent the water vapor on the steamer lid from dripping into the egg mixture and creating bubbles.

6. Pot with cold water. Add cold water to the steamer, and the egg mixture will heat slowly so that there will be no bubbles due to sudden heating.

7. Seasonings and other auxiliary materials. You can add your favorite fruit, milk or ham to the custard and steam it together, which is richer in taste and more nutritious. I added mint and shrimp, and the freshness of the shrimp and the cool taste of mint go well together.

Baby food addition order Mothers must pay attention to choosing complementary foods suitable for the baby's age, because adding complementary foods that are not suitable for the baby's digestion too early will cause the baby's digestive disorders.

1. In terms of type: it should be added in the order of "starch (grain) - vegetables - fruits - meat". Cereals should be added first, and iron-containing nutrients (e.g., infant iron-containing rice flour) should be added as appropriate, followed by vegetable puree, then fruit juice, and finally meat (e.g., egg custard, fish, poultry, meat puree or meat floss, etc.).

2. In terms of quantity: it should be in order from less to more, just give the baby a taste and taste at the beginning, or try a little after feeding, and gradually increase after the baby adapts.

3. In terms of texture: first liquid (such as rice cereal, vegetable water, juice, etc.) and then muddy paste (such as thick rice paste, vegetable paste, meat puree, fish puree, egg yolk, etc.) and then solid (such as rotten noodles, small steamed bread slices, etc.).

4. In terms of time: after the baby is 4 months old, you can start to add liquid food (such as milk powder, rice cereal, vegetable puree, etc.), from 6 months old you can add semi-solid food (such as puree, egg yolk puree, fish puree, etc.), 7-9 months old can gradually transition from semi-solid food to chewable soft solid food (flour porridge, broken vegetable porridge, etc.), 11-12 months old most babies can gradually convert to eat solid food-based supplementary food.