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You must have had diarrhea. Especially in the summer, there are many cases of diarrhea due to poor diet. Diarrhea is mainly related to pathogenic bacteria in food.
Pathogenic bacteria are a class of dangerous bacteria that can cause diseases, and the most suitable temperature for them to grow and reproduce is around 37, and only summer is closest to this temperature throughout the year. In the summer, bacteria multiply particularly quickly, with a single bacterium growing to 16 million in 6 hours.
In summer, people sweat a lot, and the human body dilutes the gastric juice after drinking a lot of water, coupled with poor rest, the body's resistance decreases, which creates conditions for the invasion of pathogenic bacteria. People like to eat melons and fruits, cold drinks, cold vegetables and other foods in summer, which are easily contaminated by pathogenic bacteria. Diarrhea caused by eating contaminated food is called infectious diarrhea.
Dozens of bacteria are known to cause diarrhea, such as Shigella, which causes bacterial dysentery, Salmonella, which causes gastrointestinal food poisoning, and Vibrio parahaemolyticus, Staphylococcus aureus, and enterohemorrhagic E. coli. If the water, meat, eggs, milk and other foods we eat are contaminated with these pathogenic bacteria, it is easy to lead to intestinal diseases. Once diarrhea and vomiting occur, you should go to the hospital immediately to get timely and correct **.
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Don't eat cold things too often, such as watermelon! Ice water! Those things are the culprits of diarrhea.
It's best to exercise in the morning in the summer and get some fresh air, which is good for your body! If it really doesn't work, go check it out! After all, the body matters.
I wish you a speedy recovery.
The stomach is not good, it is easier to come in summer, we must pay attention to dietary hygiene, but also fix the eating time, the eating time is not fixed, it is not good, plus the hygiene is not good, it is easy to have diarrhea, don't often eat raw and cold things, eat more fresh vegetables.
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It is easy to have diarrhea in summer, which may be due to the fact that the food deteriorates quickly due to high temperature, and it is easy to have a cold stomach when sleeping.
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In summer, the weather is hot, and bacteria multiply quickly, so it is easy to have diarrhea when eating, so you must pay attention to food hygiene.
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First. In summer, microorganisms such as bacteria on the surface of food multiply quickly.
Second. In summer, there are many flies, mosquitoes and flies carry a large number of bacteria, and they like to lie on the surface of food, which will leave bacteria and other microorganisms on the surface of food.
Thirdly, people generally like to eat cold food in summer.
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I think it's a cold or something cold, and the other is that food is easy to spoil in summer.
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It is advisable to eat less cold food.
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Hello: Glad you asked.
According to your description, first of all, there must be something wrong with your intestines, which is the so-called stomach disease, do not eat raw and cold food in life, the food should be evenly matched, do not overeat, and have regular bowel movements.
Summer diarrhea may also have something to do with the weather, it is recommended to go to a regular hospital for a check-up, take a little medicine and be fine.
Reminder should not abuse drugs to avoid aggravation of the condition.
Good luck with a speedy **.
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You should have eaten something cool at home, right?
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