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Specific issues are treated on a case-by-case basis.
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Abstract Hello: The general knot is mainly because the parties like to drill the tip of the horns, trapped in it and do not want to come out, will form the word knot, to open a person's knot usually has the following methods: the bell must also tie the bell, mainly to see who the other party is tied to the knot, let him come out and talk to the party to open the knot!
Hello: The general knot is mainly because the parties like to drill the tip of the horns, trapped in it and do not want to come out, will form the word knot, to open a person's knot usually have the following methods: the bell must also tie the bell, mainly to see who the other party is tied to the knot, let him come out and talk to the party to open the knot!
The second is to hand over time, time is a good medicine, as long as you divert your attention, put all your thoughts on work, life, let yourself become full, you will not think about it, and you will forget it for a long time! Usually these two methods are ways to untie each other's knots! I recommend giving it a try!
As a bystander, it is impossible to open the other party's heart, unless the person concerned is willing, otherwise there is no way for others to help him! Only on his own! Specifically, I hope it can help you!
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1.Open your heart.
Some people always like to keep their hearts in their hearts, if this problem has been bothering you for a long time and you have not found a solution, it is better to tell your relatives and trusted friends, maybe they can help you solve the problem. Even if you can't find a solution for a while, you can relieve your stress by talking.
2.Whoever started the trouble should end it.
There is a good saying that "the bell must be tied to the bell" if a person often has a knot, then only the person who ties the knot can help open it, which may contain a lot of people and things that do not want to face it anymore, but to face this matter or someone to talk about the misunderstanding is the most effective way to untie the knot.
3.Divert attention.
There is also time to solve everything, if you don't want to touch it, then divert your attention, try to find new things to do, distract yourself, such as reading, running, listening, talking to friends, etc.
4.Confide in your heart knots to someone you trust.
Many people have gone to the point of no return, such as those criminals who are deranged. According to the survey, they are all those who usually don't like to talk and have been walking alone all the time, and their thoughts often ferment and deteriorate in their hearts. Therefore, by confiding, you can relieve the depression in your heart very well.
5.Have a strong heart.
Of course, having a strong heart is also what we should have, this society no longer allows people like Lin Daiyu, and sometimes it takes a brave heart and a strong heart to untie the knot. Look for opportunities to make yourself better, maintain a good person, and maintain a tolerant heart towards people and things.
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If you can't open the knot, you should be brave enough to face it, and you can solve it by understanding, tolerating and cherishing each other.
The reason why some people feel that they are trapped in a certain relationship and can't extricate themselves is actually a manifestation of a relatively small circle, some circles of larger communication, experts often do not spend time and energy on these things, and if their circle is very small, almost no one talks to themselves every day.
Then it is natural to trap yourself in this emotion and cannot extricate yourself. If you are in this state of excessive sadness for a long time, it is easy for people to develop mental illness, so it is recommended that some people who feel that they have a knot that cannot be opened should learn to make more friends, make their circle bigger, and make their world bigger.
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1. Confide in your heart knots to your reliable people.
Many people have gone to the point of no return, such as those crazy criminals, according to the survey, they are those who usually don't like to talk, and have been walking alone alone, often their thoughts are fermented and deteriorated in their own mentality, so they can relieve their inner depression by confiding.
2. Go on a hiking trip.
Psychologists have investigated that a person who is confined to one place for too long becomes agitated, which is why we often get bored with our home and company, so travel was born. Change the environment, change the person you are talking to, and be close to nature, you will be more comfortable.
3. Take a piece of paper and write down your heart knot.
Escaping is never the way to uncover the knot, if you don't want to say it, then write it down, write down all the things you want to say to others, this will ease your pain and be relieved.
4. Face your own problems directly.
After doing the above steps, maybe your heart knot will be relieved, or maybe many people will be relieved, but if your obsession is very deep, then I advise you to face him and face her, only face it will pass, and you will never be able to go through the process of finally becoming the past after the result.
5. After solving the problem, eat a big meal.
Once you face your own problems, you should have a lot of thoughts, but then you can easily become ethereal and become like the walking dead, what you need is to forget about your worries after a big meal, and then have a dessert after the meal to restore your mood.
6. Sweat and sleep.
We often say that there is no overnight feud, we need to rest after untying our knots, but we can't just fall into bed and sleep first, run a sweat to tire ourselves, and then take a shower and sleep a night's sleep.
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