What foods should not be eaten overnight?

Here are six foods that should never be eaten overnight:

1. Vegetables. Vegetables that are left overnight should never be eaten, because after the vegetables are left overnight, the color will become very ugly, which will not only affect the appearance, but also produce a lot of nitrite in the vegetables.

2. Seafood. Seafood is very rich in protein, so if the seafood is left overnight, it will cause the protein in it to decompose and denature, and produce some residues of protein decomposition, which are very bad for people's health. In addition, spoiled seafood will be relatively toxic, which will cause diarrhea, food poisoning and other problems.

3. Soy milk. Soy milk is a breakfast choice for many people, and some people will choose to beat the soy milk in the evening in order to save time, and drink it directly in the morning on the second day. However, this practice will actually greatly reduce the nutritional value of soy milk, and the soy milk will produce some toxicity after being left for more than 12 hours.

4. Cold salad. In summer, everyone will eat refreshing and delicious cold vegetables, which should not be left overnight, because compared to fried dishes, cold vegetables have not undergone a high-temperature sterilization and sterilization process, so the rate of bacterial growth will be faster. Basically, the bacteria in the salad that have been left overnight are beyond the range that the human body can tolerate.

5. Half-raw eggs. Some people like to eat half-raw eggs, although such eggs are more delicate in taste, but also bring people a relatively large hidden danger. Half-raw eggs themselves will have a lot of bacteria left, and after one night of storage, bacteria will grow faster, so try not to eat half-raw eggs overnight.

6. Tremella fungus. Tremella fungus is a relatively common mushroom food, and it is often thought that white fungus and fungus need to be soaked before eating, so there is no problem with leaving it overnight. In fact, during the soaking process, these ingredients provide a good space for bacteria to grow, and leaving them for too long will cause problems with the safety of the ingredients.

Hello everyone, I believe that we will all be taught to be diligent and thrifty since childhood, after all, this is our traditional virtue, even if the living conditions are better now, everyone still obeys it. So we don't like that waste, so many people will stay and eat it again if they have some leftovers at home, especially when it's cold. However, for leftovers, not all of them are suitable for overnight eating, just like the following 4 kinds of food, no matter how frugal you are, don't eat overnight, after all, the body is important.

First: Eggs.

Eggs can be said to be an ingredient that we can't live without, and all families will often eat them, such as scrambled eggs with tomatoes, scrambled eggs with leeks, boiled eggs, steamed eggs, etc., and there are various ways to make eggs. Although these eggs are nutritious and taste very good, it is best to eat them all on the same day, if there is any leftover, just pour it out, don't leave it overnight, and eat it the next day, otherwise there will be a lot of bacteria, especially soft-boiled eggs that are not fully cooked.

Second: fungus.

Fungus is a kind of fungal food, which is generally grown on some damp dead trees, with a light taste, crisp taste, and is particularly delicious. However, no matter how delicious it is, don't eat the fungus that you can't eat at one time overnight, otherwise, it will be good if you don't have nutrition, and the bacteria that breed on it are really scary.

Third: greens.

Many people think that greens are a green and healthy food, so even if you eat it overnight, it won't get in the way, but this is not the case. After the vegetables are fried, it is best to eat them at the same time, and then it is okay to eat the next meal, if you can't finish eating them overnight, then don't eat them again. Because overnight greens are easy to produce nitrite, eating them is very harmful to the body.

Fourth: seafood.

We all know that seafood is a very perishable ingredient, whether it is fresh or cooked. Therefore, when we eat seafood, it is best to eat it in one meal after it is cooked, otherwise the taste and taste will deteriorate, not to mention, the key will also produce some harmful substances, which will cause a great burden on our liver if we eat it.

Fish and seafood are prone to protein degradants after overnight, which damages liver and kidney function. Green leafy vegetables, left for too long after cooking, produce bacteria, and have carcinogenic effects.

1.Seafood. Fish and seafood are prone to protein degradants after overnight, which damages liver and kidney function.

2.Coleslaw. Cold salad has been polluted in the process of making, and there are many seasonings, which will only lead to spoilage overnight, and are not suitable for overnight eating.

First, all kinds of green leafy vegetables that have been left for too long have no nutrients left, and second, fish and various seafood, and overnight fish and seafood proteins will be degraded. Third, soy milk bacteria that have been left out for too long will multiply.

Fungus, I saw a news before, a family because of eating the fungus that has been soaked for a long time, the collective sent to the hospital, the fungus will produce toxins after soaking for a long time, everyone still eats and soaks, and try not to stay overnight.

Dinner does not only refer to overnight food, but more than 8 to 10 hours are counted as overnight. These foods should never be eaten overnight, and be careful of eating them to the detriment of your body.

Here are 3 kinds of overnight dishes that are easy to get bacterial infections and are best not to eat.

Greens

The first thing to introduce is the greens, there are many kinds of greens, including spinach, cabbage, lettuce, etc., if these greens are not eaten on the same day, not only will they be wilted, but also the overnight greens will produce nitrite, which is harmful to our body if eaten, so the overnight greens should be disposed of in time.

Lo-mei

Generally speaking, the lo-mei we make at home does not add unhealthy things, but in this way, the lo-mei storage time is also shortened, unlike the lo-mei in the store outside that has special materials that can be stored for a longer time, and the lo-mei is easy to breed bacteria if it is stored for a long time, so it is best not to eat it overnight.

Uncooked eggs

Eggs are one of the common ingredients in our lives, we like boiled eggs the most, but sometimes boiled eggs are not cooked because of the heat or too short a time, so that uncooked eggs are not suitable for preservation, and it is easy to breed bacteria, which will endanger our health, so it is not recommended to eat undercooked eggs overnight.

Fungus

We all know that fungus is fungus food, it can not only be used to stir-fry vegetables to make soup, but also can be directly used for cold dressing, generally we buy fungus in the supermarket are dry wood staring ears, it is necessary to soak for a period of time and then cook, fungus is easy to breed bacteria, harmful to our body, so mushroom food like fungus, do not eat overnight, such ingredients also include mushrooms, white fungus, etc.

Tea

Don't drink the leftover tea from yesterday directly for the convenience of thirst, the overnight tea is stored for too long, the nutrients in it have long been lost, and it is easy to breed mold, bacteria, etc., drinking too much of our stomach will cause discomfort, so don't drink overnight tea.

Seafood

Everyone knows that seafood is high in nutrients, with the improvement of living standards, everyone will occasionally buy some seafood to take home to eat, but sometimes there is still seafood leftovers, reluctant to throw away and want to stay the next day to eat, but you must know that seafood and fish The protein in their bodies will be degraded overnight, so when you do it, you should control the amount and don't eat it overnight.