Which way can you completely let go of a person?

Keep yourself busy. Spend your time thinking about each other and making yourself better. Plan your time every day, read more, study to earn money, keep exercising, go to bed early and get up early. When you have free time, you can get together with friends to distract yourself.

Set a goal for yourself, find a good job, keep yourself busy, live a fulfilling life, you won't think about some things that you don't have, you will become excellent, you will encounter better choices, and the previous people will forget.

1. Accept the reality and face it bravely

If you want to really let go of someone, you must learn to accept reality, don't indulge in illusions, break up is break up, leave is leave, face it bravely, and don't run away from all this.

2. Don't suppress yourself, release and vent to your heart's content

If you want to really let go of a person, you have to vent all the emotions in your heart, such as dissatisfaction, complaints, resentments, and confusion, you can find someone to talk to, or you can cry happily, and after releasing the grief that has been suppressed in your heart, you will feel very relaxed and feel that this person is not very important.

3. Control your thoughts and don't bother or contact:

Let go of a person, you must learn not to care about everything about this person, the other party's life, work, joys, sorrows and sorrows have nothing to do with it, and you should not contact each other when you miss it, and after the most difficult stage, you will find that a person's departure is still brilliant.

4. Repeatedly admonish yourself and encourage yourself to be independent

An economically independent, independent-minded person will not be affected by joys and sorrows, all really put down a person, you can tell yourself every day, life in the world will eventually be spent alone, go through the last road, all people are just passers-by of life, fate is gathered, fate is scattered.

5. Don't hold grudges against each other, think of each other's goodness

If you want to let go of a person, don't hate this person, hating a person will make you crazy, but thinking more about a person's goodness, your mentality will slowly become peaceful and fade, and this person will gradually be sealed in the depths of memory.

First, their business has nothing to do with you, don't care about it anymore.

After the breakup, it means that you don't have any relationship anymore, and your future life will not have any intersection, in this case, don't care about things about ta anymore, only reconcile with the past, and no longer focus on the things you have lost, the people you have lost, can you really let go.

Clause. 2. Exposure to new things and try to make new friends.

If you want to let go of that person completely, you have to find a way to save yourself, the best way is to get in touch with new things, to contact new friends, if you are always depressed at home, it is better to go out for a walk, it can be to start a journey, meet different people, it can be to learn a certain skill, to know all kinds of people who are better than you.

Clause. 3. Make your life full and have a new beginning.

If you really want to let go of someone, don't take extreme ways, first of all, you have to let your life go on and live your life to the fullest. Time can be painful, anyone can leave anyone, even if you can no longer be together, you can live well and live a fulfilling day.

Clause. Fourth, when no one loves, always believe in love.

Someone comes to hurt you, someone comes to love you", love is also a kind of "conservation of energy". You have loved him for so long and there is no result, it is not your fault, it is that he is not blessed to be loved by you. But anyone who loses all the happiness in life because of one person is not wise enough.

Learn to turn around and meet the right person, this way is to really let go of a person. Happiness is like this, there is no happiness, only more happiness. When greater happiness pours into life, the happiness that once had is insignificant.

Clause. 5. Don't do anything when you're missing.

Sometimes, you can't let go because you are looking forward to the reunion too much, or because you take the initiative to pay attention to him after missing him. From now on, no matter how much you miss him, don't contact him or ask about him. You are used to such "indifference", and your memory will slowly become blurry, and you will never be able to get back the original feeling.

Don't think about him and make your life full, such as work and travel. As long as you don't have any leisure time, when the time is long, everything will be solved and you can let go of everything.

If you want to forget him, it must be something sad that you have encountered. At this time, you have to vent the sadness and dissatisfaction in your heart through catharsis.

Are you bothered and unable to forget someone who is causing you a lot of pain, and the more you want to forget, the harder it is to forget, here are good ways to help you forget.

It is advisable to go out and travel. Because only when you see the outside world will you not cling to the shadows of the past.

Start a new relationship. In this way, the sadness and joy of the past will be diluted, and the new feelings will be fully invested.

Hungry for two meals. You can also put down two.

Are you also bothered by this?

How to get rid of unbeing able to let go and unwillingness.

The first is the "three don'ts".

Don't use the excuse that we are "inappropriate" and "unfated", everything that really existed in the past should not be easily denied.

Don't resort to cookie-cutter chicken soup, we're entitled to accept ourselves as a mess.

Don't be afraid to run away from memories of mutual falls out of favor in the past, and don't rush to grab the next straw.

Second, "tell yourself".

We will eventually separate, not because we have separated, but because we later decided on our own to embark on the next leg of our journey.

No one is wrong. Rome was not built in a day, just as contradictions did not arise in a day, and it is better to erupt sooner rather than later.

In the end, we will only go to the end with one person, and the previous experience is to let ourselves meet the last person in the best way.

Finally, there are the "five attempts".

1. Tell all the thoughts in your heart honestly to the other party, which can greatly empty the negative emotions in your heart, and will also bring you a sense of ritual to turn the page.

2. If you can't get in touch, or if you have tried to complete the first step, please stop reading all updates on the other party's social software immediately. Hopefully, you will always be reminded of the ultimate meaning of being cut off from receiving messages: that you are saving yourself. No one can help you but yourself.

3. Recall your hobbies when you were single and what you used to like. Interests can take up your time and distract you from your thoughts.

4. Try to define this experience. (e.g.: Why am I going through this relationship?) What did it make me understand? )

5. Self-love is the best product of human beings, please try to accept your imperfect self.

If you still have any questions, please seek help from a professional, psychological fibrillation counseling is the use of psychological theories and methods to help clients discover their own problems and their root causes, tap their own potential, change the original cognitive structure and behavior, and maintain mental health.

Finally, choosing a suitable psychological counselor is an important guarantee for the effectiveness of psychological counseling, so please choose carefully.

If you regret it, it will affect your life, so you won't do it, and when you get older, you will easily understand that the person who can really make us like it, in fact, it won't take long, it may only take half a year at most, and this person who was particularly sad and sad at the beginning will find his new love, I know it sounds particularly cruel, but in a sense it is also a good person, after all, when we realize this, I. It will not stay in the relationship for too long in the future, in a relationship, if we do our best, it will be easier to let go of it if we finally separate peacefully, but if we love each other deeply, no one, use all possible ways to save this relationship, after a long time, you will not be able to let go of it, when you understand this relationship, understand that you are just a sign of being unwilling to laugh and rent. There is no possibility for each other, and there is no way to go back to the past.

It will be easier to let go of each other, after a few years, you feel that each other's miss is a pity, but what you don't know is that maybe you escaped because of this, leaving the best impression on each other, a person who once liked each other, even if they are separated, will also know how to love each other more when they fade away from each other?

Counterpart. It is not a sad thing to regret that I did not keep the person I once loved, after all, deep love is just regret but the mood is afraid until the end of the year, and that deep love has never changed, once. That's about a deep, deep sadness.

A lot of times we miss someone or something in the past. But it's not because of this person, it's really that good. Many times, what really makes us miss is just the original self, we will naturally magnify the side that moves us, we may not forget the young and frivolous at the time, the simple love of youth, what I like is the innocence that I will not think too much about at that time, it is no longer love, but nostalgia for the throbbing and ignorance in my heart during the time when I was a teenager, and I miss the beauty.

It's a kind of mentality that can't be obtained and is always in turmoil, so many years, the other party is probably not what you think you are, what you like may only be the beautiful one in your memory, a sentence in "Can You Be": Aiming is in the world, it doesn't make sense, it's just that I just met you at the beginning of love. People are very good at moving themselves, especially in the relationship between men and women.

I also guess that a year after the breakup, he intermittently got back together with me, right? It's love, right? So why did you have a new girlfriend a year later if you love me so much?

So I never thought it was love, I just didn't find a better one. You see, who will care about you with a better one. This feeling will be automatically beautified in the future.

Because as people grow older, they will become more and more mature and realistic, and they will understand that they will never like someone as simply and without seeking results as they did back then, and Cong Huaiyin's nostalgia for youth will put another layer of filter on this feeling.

The answer to this question varies from person to person and depends on the individual's values and emotional state.

However, here are some suggestions that may help:

1.Be honest with your feelings. If you have a special affection for this person, but you feel that there is no future, then you need to ask yourself, what is the basis of this relationship?

Is it because of certain personality traits or common interests of the person, or because of some expectations you have of him? If your relationship is based on some expectations of him that cannot be fulfilled in reality, then you need to think about whether the relationship really has a future.

2.Communicate openly and honestly. If you decide to cut off with this person, then you need to be honest with him about your thoughts and feelings.

If you feel that this person also has a certain expectation of your feelings, then you should tell him what you think frankly, so as not to give him hope and make him fall into a deeper emotional entanglement.

3.Try to change the status quo. If you feel that this person is worth pursuing, but the current situation makes you feel that there is no future, then you can try to find ways to change the status quo.

For example, you can explore the possibilities of the future with him, or find some common goals and directions, so that your relationship type has more possibilities for development.

In short, whether you choose to cut it in two or continue to dwell, you need to be honest with your own feelings, as well as take into account the other person's feelings and the possibility of future development, and make an informed decision.