How to regulate the diet of breast hyperplasia What to eat

You can drink some kelp tofu soup, kelp has the effect of reducing inflammation and dissipating knots.

This is an action that women insist on doing every day to relieve breast inflammation and prevent breast cancer in advance.

The conditioning of breast hyperplasia includes dietary conditioning, drug conditioning and lifestyle conditioning. Diet: Eat more fresh fruits such as kiwifruit, bananas, dragon fruit, etc., and eat more fresh vegetables.

Don't eat foods that are too high in fat, high in sugar, and too spicy. Lifestyle interventions: Maintain a pleasant mood and get plenty of rest, don't overexert yourself, and don't get angry too often.

Medications**: When symptoms are severe, follow your doctor's advice to choose the appropriate medications**, such as Lactin tablets.

Health, food, breast, hyperplasia, health, how to regulate breast hyperplasia? It is recommended to eat more of 2 foods to alleviate hyperplasia and protect breast health.

1. Don't eat too much tonic food in your diet, but eat more fresh fruits and vegetables.

2. Keep a good mood, pay attention to exercise, enhance physical fitness, combine work and rest, and ensure enough sleep.

3. The most important oral Lactotone, 2 times a day, insist on taking it for a period of time, and breast hyperplasia can gradually return to normal.

Friends with breast hyperplasia should pay attention to their diet.

Usually eat more cabbage, soy products, kelp, fish, and yogurt.

Eat plenty of fiber-rich vegetables.

Sweet potatoes, corn, mushrooms, seaweed, garlic, tomatoes, oranges and berries can be eaten.

Eat less coffee, cocoa, chocolate, do not drink alcohol, and do not abuse health products.

Note: Mental stress, sadness, work pressure, overwork, etc. are also important factors affecting endocrine, which can easily cause breast hyperplasia. Therefore, we should maintain a happy, optimistic and healthy attitude, combine work and rest and face life positively, which will help to balance the endocrine system and reduce the occurrence of breast hyperplasia.

end**Breast hyperplasia dietary therapy.

Kelp and turtle shell pork soup: 65 grams of kelp (wash off impurities with water, soak and cut into pieces), 65 grams of turtle shell (broken), 65 grams of lean pork, cook the soup together, add an appropriate amount of salt and sesame oil to taste after the soup is completed. Divide it into warm clothes twice a day and eat kelp.

Fangzhong kelp is salty and cold, containing vitamin B2, vitamin C, carotene, drill and rich iodine turtle nails are salty and cold, soft and hard and scattered. Drinking this soup often can not only prevent and treat breast lobular hyperplasia, but also is effective in preventing breast cancer, and it is a cheap and high-quality dietary remedy.

Cistanche Gui Peony Honey Drink: 15 grams of Cistanche, 10 grams of Angelica, 10 grams of red peony, 5 grams of Bupleurum chinensis, 10 grams of kumquat leaves, and 10 grams of Banxia are respectively picked to remove impurities, washed, dried or chopped, put into a sand pot, add an appropriate amount of water, soak for a while, decoction for 30 minutes, filter with clean gauze, take the juice and put it in a container, when it is warm, add 3D ml of honey, mix evenly. Split in the morning and afternoon.

This prescription regulates Chongren, invigorates blood and disperses knots, and is suitable for lobular hyperplasia of the mammary glands, and the syndrome is a person with Chongren disorder.

Green hawthorn porridge: Wash 10 grams of green skin and 30 grams of raw hawthorn respectively, chop them and put them in a clay pot together, add an appropriate amount of water, fry them for 40 minutes, filter them with clean gauze, and take the juice for later use. Wash 100 grams of japonica rice, put it in a clay pot, add an appropriate amount of water, simmer over low heat to make a thick porridge, when the porridge will be completed, add green skin, hawthorn thick decoction juice, mix well, continue to simmer until boiling, that is.

Divide the morning and evening meals.

What should I pay attention to in the diet for breast hyperplasia nodules? 1. Kelp skin jelly (eaten daily), which plays a role in softening and hardening silt. 2. Garlic sprouts and meat buns (the ratio of garlic sprouts to meat is 4:

1) Inhibit malignant tumors. 3. Peanuts (but peanuts cannot be eaten for indigestion), jujubes, and asparagus should be eaten as much as possible every day, especially jujubes (6 per day) throughout the year. 4. Eat beans and soy products every day, and one apple a day (conditional fried juice).

5. Walnuts three times a day, can not be overeaten, eat more constipation. 6. White radish is often eaten (white radish cannot be eaten with carrots). 7. Try not to eat pickled products such as pickles, salted eggs and salted meat.

8. Steamed rice must be cleaned (water is water), otherwise there are carcinogenic ingredients. 9. Use a microwave oven to heat vegetables (play a role in sterilization). 10. Eat plenty of tomatoes, especially ripe tomatoes.

11. Foods that remove garbage in the body include: kelp, fungus (foamed for more than 6 hours), fungi, and animal blood. 12. Green tea is often drunk (the efficacy is introduced later), wolfberry (boiled porridge), and hawthorn are often eaten.

13. Nuts should be eaten often: hazelnuts, almonds, pistachios, figs. 14. You can't eat cabbage overnight.

15. Broccoli produces antibodies in the body to resist viral invasion.

What are the dietary precautions for breast hyperplasia?