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People with cold bodies should not drink mung bean soup.
Mung bean soup is cold. Therefore, people with cold bodies, or people with abdominal pain, bloating, diarrhea and other symptoms should not drink mung bean soup, if you drink more mung bean soup, it will aggravate these symptoms. Moreover, it is not suitable for the elderly, children and people with weak constitution.
It should be that the protein and chicken content in mung beans are still more, so it is best for people with indigestion not to drink too much mung bean soup. It can easily cause symptoms such as diarrhea.
Do not eat with mung bean soup when taking various drugs, because the detoxification effect in mung beans will produce precipitates with organophosphorus, which will affect the effect of the drug. Don't drink mung bean soup on an empty stomach, it will cause greater harm to our stomach.
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Traditional Chinese medicine believes that mung beans are cool and sweet, and have the effects of clearing heat and detoxifying, dissipating heat and annoyance, quenching thirst and strengthening the stomach. From the perspective of dietary therapy, the natural properties of food such as warmth and cold should be consistent with the physical condition of the eater in order to play a health care role. But the following groups of people are not suitable for drinking:
In the summer, families often cook mung bean soup, mung bean detoxification is well known, mung bean is not only a food, but also a traditional Chinese medicine.
But the following groups of people are not suitable for drinking:
1.People who belong to the cold constitution. For example, people with symptoms such as cold limbs, abdominal distention, diarrhea and loose stools should not drink mung bean soup too often, as eating mung beans will aggravate the symptoms and even cause other diseases.
2.The elderly, children, and the physically infirm. Because mung beans contain more protein than chicken, macromolecular proteins need to be converted into small peptides and amino acids under the action of enzymes before they can be absorbed by the body.
Such people have poor gastrointestinal digestion, and it is difficult to digest mung bean protein in a short period of time, and it is easy to cause diarrhea due to indigestion.
3.People who are taking various types of medications.
The detoxification effect of mung bean stems from the combination of mung bean protein and other components with organophosphorus and heavy metals to form a precipitate. However, these detoxifying ingredients can also break down the efficacy of the drug, affecting**.
Expert tips: To avoid eating mung beans too cold, you don't have to drink mung bean soup, you can choose another way to eat, that is, eat mung bean porridge. The method is to wash the rice and mung beans separately, and add water to the same pot to cook into porridge.
At the same time, if you want to boil sweet water with mung beans alone to drink, you must boil the rotten mung beans so that they don't eat too cold, because mung beans are the coolest when they are just boiled and bloomed.
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Mung bean soup has the effect of clearing heat and detoxifying, quenching thirst and quenching heat. Mung bean is rich in nutrients and is a kind of bean with high economic value and nutritional value. Mung bean soup is a traditional Chinese folk product that relieves the heat.
Mung bean soup has a variety of cooking methods and flavors, the most important ones are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup.
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Mung bean soup is a good food to clear heat and cool off in summer, and it is a drink that the elderly and children often drink in summer, because mung bean soup is a cool food, so it will have the effect of clearing heat and dissipating heat in summer, and because of this, people with spleen and stomach deficiency should not eat more mung bean soup.
Introduction of Yangda: Mung beans have the effect of detoxifying blindness and clearing the heart, therefore, many people like to boil some mung bean soup at home in summer, but the length of time to boil is very particular. According to reports, if you want to beat the heat, boil it for about 10 minutes, and just drink clear soup; If you want to detoxify, you need to boil it for a longer time, and it is best to eat the beans together.
told the reporter that mung beans are cool and sweet, and they can quench their thirst when they are usually drunk; Because it has the effect of diuretic gas, drinking after food or drug poisoning can also play a role in removing toxins from the body, and also has a certain effect on heat swelling, heat thirst, hot dysentery, carbuncle, pox poison, macules, etc.
It is pointed out that the heat-clearing power of mung beans is in the skin, and the detoxification function is included. Therefore, if you just want to beat the heat, wash the mung beans when cooking the soup and boil them over high heat for about 10 minutes, taking care not to cook them for a long time. The soup boiled out in this way is green in color and relatively clear.
There is no need to eat the beans together when drinking, it can achieve a good effect of cooling off. If it is to clear heat and detoxify, it is best to boil the beans. This kind of mung bean soup has a turbid color and poor heatstroke effect, but it has a stronger heat-clearing and detoxifying effect.
Introduction, mung beans are cooked together with other foods, the effect is better, such as preventing heat stroke, you can drink mung bean honeysuckle soup: 100 grams of mung beans, 30 grams of honeysuckle, decoction.
However, remind everyone that people with mung bean stool and cold spleen and stomach, lack of kidney qi, and low back pain should not eat more.
Health expert reminds: mung bean soup in the summer although it is a good product to relieve the heat, but everyone should also pay attention not to drink excessively, only a moderate amount of drinking will have the best health effect, especially the spleen and stomach deficiency and cold should pay special attention, I hope the above introduction can help you, please continue to pay attention to more health information.
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Whenever summer comes, mung bean soup has become a heatstroke prevention artifact, but mung beans are not suitable for everyone to drink.
Mung bean is a heatstroke, fatigue, detoxification, heat clearing and spleen and stomach and other effects, but also early detection is a common people particularly favorite summer drink, and mung bean can be made into mung bean cake, mung bean soup, a variety of patterns.
But for people with a cold constitution, mung beans can not be eaten regularly, such as some people often have cold limbs, or have diarrhea and bloating, etc., if they drink mung bean soup, it will aggravate the symptoms, and even cause other diseases.
If you particularly like mung bean soup, then you can eat a small amount of mung beans must also be cooked soft, so that it can be easily digested, eating too many mung beans will cause diarrhea, especially for people with cold constitution.
In addition, for the elderly and children, their physique is also relatively weak, and the digestive function of the intestines may be poor, and eating too much mung bean soup or mung beans will also cause some harm.
People with a cold constitution are not suitable for eating some cold foods, and mung beans belong to the cold nature.
In addition to people with cold constitution, the spleen and stomach are relatively weak, there are some chronic gastritis, these digestive diseases, and this kind of people are not recommended to drink too much mung bean soup.
For these foods, in fact, as long as we control them, this amount can still be drunk, and eating a small amount of some can also have the effects of heatstroke prevention and detoxification.
Mung beans also have a function of detoxification, so if you take some medicines, don't take mung beans or mung bean soup for the time being, otherwise it will reduce the efficacy of the medicine.
It is worth noting that women in menstruation, although you can drink mung bean soup, don't drink chilled mung bean soup in the off-season, in the summer, many people like to boil some mung bean soup, take it to the refrigerator and chill it for a while, it tastes very delicious, but the things that are too cold are not friendly to women during menstruation.
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I think mung bean soup is to prevent the heat from touching and rejuvenating, and it is generally not recommended to drink mung bean soup for cold constitution, and frequent drinking of mung bean soup will aggravate the condition, because mung bean soup is a cold and noisy food, and drinking it is not conducive to the recovery of the body.
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People with a cold constitution are not allowed to drink mung bean soup, because mung bean soup is originally a cold bridge chain potato food, if a person with a good constitution drinks it, it will aggravate the cold, and the impact on the body is very great.
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Of course, you can drink mung bean soup, mung bean soup has the effect of reducing heat allergies, it is good for the body, and it can also supplement some trace elements, which will not bring harm to people with cold bodies.
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Mung bean has the effect and effect of clearing heat and detoxifying, dissipating heat and improving water. When the body suffers from carbuncle swelling and poisoning, summer heat and thirst, medicine and food poisoning, edema, and unfavorable urination, it can be done by boiling mung bean soup or eating**. Mung bean has a cold taste, it has the effect of clearing heat and detoxifying, reducing swelling and urination, quenching thirst and quenching heat.
In addition, for the body suffering from unfavorable urination and edema, mung bean has an obvious effect of diluting water and reducing swelling. In addition, for the manifestation and symptoms of heat poisoning, sores and carbuncles in the body, it can be carried out by local soaking and cleaning of mung bean soup, which also has a good effect.
Mung bean soup usually has some detoxification and heat-clearing effects, as well as certain effects of lowering blood lipids and diuresis, and also has some effects on anti-allergies and lowering cholesterol. Mung beans are also rich in nutrients, usually protein, vitamin B1, vitamin B2, as well as some folic acid and various minerals such as lead, which are also helpful to the body for children to eat. If the Tianhuai shirt is relatively hot, children should drink some mung bean soup appropriately, which is also good for the body, and generally do not need to worry too much.
It is not recommended to consume mung bean soup due to body weakness. For example, people with cold limbs, bloating, and diarrhea are not suitable for drinking mung bean soup too much, and drinking mung bean soup will aggravate the symptoms and cause other symptoms. If you really like to eat it, you should also control the amount, and the mung beans must also be boiled, or add some warm foods such as lotus seeds and longan to cook before eating.
In addition, the elderly, children and people with weak constitution have poor gastrointestinal and digestive tract function, and eating mung beans is prone to indigestion, resulting in diarrhea, which is also not suitable for consumption.
The above plan is for reference only, please use the specific drug according to your own situation under the guidance of a professional doctor. This article is organized by the network, the copyright belongs to the original author, if there is any infringement, please contact me, I will delete it as soon as possible! )
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Detoxification, antibacterial, prevention of hyperlipidemia, anti-allergies, and improvement of kidney function are all the effects of mung beans, and people with weak bodies are not suitable for eating mung beans.
Mung bean is a common bean ingredient, with high nutritional value and excellent health care effect, clearing heat and detoxifying is one of its important effects, especially suitable for people to cook soup in the hot summer. After drinking mung bean cooked soup, people can clear away heat and detoxify, hydrate the body, and maintain the balance of electrolytes in the body, which can prevent the occurrence of heat stroke symptoms.
1. Antibacterial and anti-hyperallergenic
Mung bean is rich in plant protein and a variety of trace elements and vitamins, but also contains some minerals that are beneficial to the human body, after these substances are absorbed by the human body, can speed up the metabolism of the human body, promote the regeneration of immune cells in the human body, can enhance the human body's own function of avoiding disorder and lack of stool disease, will make the human body's antibacterial and anti-allergic ability significantly improved, regular consumption can prevent the human body from being infected by bacteria, but also prevent the occurrence of a variety of allergic symptoms.
2. Prevent hyperlipidemia
Mung bean is not only rich in fiber, but also some natural polysaccharides and vitamins, people eat mung bean will increase the activity of lipoproteinase in the serum, this substance can speed up the decomposition of triglycerides and cholesterol in the blood, will reduce blood viscosity, speed up blood circulation, often eat mung beans can prevent blood lipid rise, but also reduce coronary heart disease and angina pectoris and other diseases and morbidity, to maintain human cardiovascular health has a very positive effect.
3. Improve kidney function
Mung bean is a healthy ingredient that can protect the kidneys and improve human kidney function, because mung bean contains a variety of active ingredients, which can speed up the decomposition and absorption of protein in the human body, it can relieve kidney pressure, prevent kidney function decline, and also prevent human kidney lesions. Mung beans also have a particularly good detoxification effect, when people take drugs or accidentally have food poisoning, they can detoxify as soon as possible by cooking soup with mung beans in time, and strive for valuable treatment time for poisoned people.
The above are the effects of mung beans, usually people eat mung beans in moderation for the body has many benefits to maintain good health, but the people who travel to some people who are weak and cold are not suitable for eating mung beans, because mung beans are a cold ingredient, and they will aggravate the symptoms of body deficiency and cold after eating mung beans, which will have a negative impact on physical health.
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Supplement vitamins and nutrients, improve the growth rate of Suihongyu, promote gastrointestinal peristalsis, whitening**, beauty and beauty; People who are weak and cold can eat mung beans, but guess that the paragraph must pay attention to the amount of intake.
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The effects of mung bean include being able to clear away heat and detoxify, supplement nutrition, eliminate heat, eliminate bacteria and kill viruses, and improve immunity. I think that it is not suitable to eat mung beans because mung beans are also cold, and eating too much may cause physical discomfort.
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It can relieve heat, can sharpen and clear heat and detoxify, can lower blood lipids, can enhance one's appetite, and can protect one's kidneys; People who are weak and cold can eat mung beans blindly. Old-fashioned.
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Tanida Yume answered:
Mung bean is one of the common foods of tangerine, in addition to the taste of fragrant and refreshing, it also has very good nutritional value. The following will introduce the nutritional content of mung beans from many aspects.
1. Protein: Mung beans are rich in high-quality protein, and the protein content in every 100 grams of mung beans can reach about 23 grams, which also makes it one of the important proteins for vegetarians.
2. Carbohydrates: The carbohydrates in mung beans are mainly starch, and there are grams of carbohydrates per 100 grams of mung beans.
3. Cellulose: Mung beans are rich in a certain amount of fiber, which can promote intestinal peristalsis, help discharge waste and toxins from the body, and also increase satiety and reduce cholesterol levels.
4. Inorganic salts: Mung beans are not only rich in trace elements such as iron, zinc, copper, etc., but also contain a large amount of potassium, magnesium and other inorganic salts, which can maintain the body's electrolyte balance and have a good effect on the health of the cardiovascular system.
5. Vitamins: Mung beans are rich in a variety of vitamins, such as vitamin B1, vitamin B2, vitamin C, etc. Among them, vitamin B1 can promote the conversion of food into energy, appropriate supplementation can help improve fatigue, and vitamin B2 has a good antioxidant effect, which also has a positive effect on beauty.
6. Others: Mung bean also contains a substance called Pseudomonas aeruginosa exoglycan, which has the effects of enhancing immunity, lowering blood sugar and antioxidant. At the same time, mung beans are also a low-fat, low-calorie food, which is also very helpful for ** and weight control.
After the above introduction, we can see that mung beans have very good nutritional value in terms of protein, carbohydrates and other aspects, and are an indispensable part of our daily diet. Therefore, we can consume mung beans appropriately to get better health results. It should be noted that due to the cold nature of mung beans, people with weak spleen and stomach function or people with weak body should eat it in moderation to avoid aggravating the discomfort symptoms.
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