Snow lotus stew and what stew is good? How do you make yacon soup?

Black chicken! Replenish qi and blood, activate meridians, regulate menstruation and stop bleeding.

Yacon in chicken soup.

Ingredients: 500 grams of yacon, a hen, a carrot, ginger, salt.

Method: 1. Wash the chicken, cut it into large pieces, blanch it in boiling water, and drain it.

2. Peel the yacon fruit and cut it into hob pieces, soak it in clean water (yacon is easy to oxidize and brown in the air after peeling).

3. Put an appropriate amount of water in the clay pot (see how many people have used it), add chicken pieces and ginger slices, boil over high heat first, and then switch to low heat for 1 hour.

4. Add yacon and carrots to boil over high heat, simmer over low heat for half an hour, add salt to taste.

Yacon in vegetable soup.

Ingredients: 200g yacon, 200g pork ribs, 10g chopped green onion, 200g lotus root, 80ml milk.

1. Add 1000ml of water to a casserole and bring to a boil, add 15 washed pork ribs and bring to a boil.

2. Simmer for 15 minutes, add lotus root, a small amount of salt, and add milk