What are the side effects of eating yacon side effects of yacon

Eating yacon has the following***:

Yacon's *** one:

Yacon is a cold food, so people with a bad stomach should not eat it, if you eat it, you will have a cold stomach, or a stomach ache and go to the toilet to have symptoms such as poop soup. Most people have diarrhea for three days after eating, but it will be normal after four days.

Yacon's *** two:

People with a cold stomach may have a feeling of bloating when they eat cold, but they can soak it in boiling water to eat, most people have diarrhea for three days after eating, but it will be normal after four days, and the stool is like that of a child, which is normal.

Yacon's *** three:

If you have allergies, you may have diarrhea, metabolic acidosis, a rapid heartbeat and a drop in blood pressure, and in severe cases, you will become dehydrated, confused, or in shock. This is clinically proven, but the incidence of this condition is about 1 in 1 million.

Yacon's *** Four:

Eating too much yacon will cause stomach bloating, resulting in frequent fart, which makes you feel particularly uncomfortable and embarrassed, but it can also regulate your gastrointestinal function and make our digestive function better.

Yacon's *** five:

Yacon contains a chemical component called tannins, also known as tannins. When yacon is cut and peeled, it turns brown when exposed to air. The reason for the discoloration is due to oxidation, the phenols in the tannin produce a polymer of quinone to form brown pigment, that is, melanin, in order to prevent discoloration, the peeled and cut yacon can be soaked in clean water to isolate it from the air, which can prevent oxidative discoloration.

Therefore, we should eat fresh, peel and eat first, so as not to cause chemical reactions to cause melanin to enter and exit.

Yacon is a new type of high-grade medicinal fruit. Yacon is an underground fruit rich in more than 20 essential amino acids and minerals. The fruit is like a sweet potato, it has many effects, such as lowering blood lipids, lowering blood pressure, controlling cholesterol, reducing inflammation, diuretic, detoxifying, lowering fire, and relieving hangover.

Specific effects of yacon: into digestion, regulate the gastrointestinal tract; It is a growth promoter of beneficial bacteria in the intestine, producing bifidus factor; Regulates blood, removes hyperlipids, and effectively controls cholesterol and diabetes; laxative, prevention and treatment of diarrhea; reduce fire and detoxification, prevent and treat blisters and acne; Boosts immunity.

Symptoms of poisoning in people with allergies are rare: diarrhea, metabolic acidosis, increased heart rate but decreased blood pressure, dehydration in severe cases, hypoproteinemia, impaired consciousness and even shock.

Yacon should not be eaten at the same time with high-protein foods such as milk and eggs, which is not conducive to the digestion and absorption of protein, resulting in diarrhea and hypoproteinemia.

It's not the same. Yacon, the scientific name "yacon" (Yagon, or Agung), that is, the meaning of "god fruit", belongs to the Asteraceae family, sunflower plant, so it is also called chrysanthemum, native to the Andes Mountains of South America, is a traditional root food of the local Indians, has a history of 500 years.

The oligosaccharide content of yacon fruit is 60-70% of dry matter; Fructo-oligosaccharides have:

1.Promote digestion and regulate the gastrointestinal tract;

2.It is a growth promoter of beneficial bacteria in the intestine, producing bifidus factor;

3.Regulates blood, removes hyperlipids, and effectively controls cholesterol and diabetes;

4.laxative, prevention and treatment of diarrhea;

5.reduce fire and detoxification, prevent and treat blisters and acne;

6.Boosts immunity.

I don't think it's just a little raw...

Yacon has an aphrodisiac effect, but experts introduce contraindications, such people beware of sequelae after eating!

Yacon's ***Yacon is a very common fruit, also known as chrysanthemum, and generally speaking, we eat yacon to eat its roots. Yacon is very refreshing, has a lot of moisture, and is widely loved by men, women and children. At the same time, yacon also has many functions such as helping hunger and digestion, regulating blood lipids, clearing the liver and detoxifying, and antioxidant.

So do you know the *** of Snow Lotus Limb Fruit?

Yacon's ***Although yacon is delicious and has many effects, there are still some ***, and not all people eat yacon from time to time. Specifically, yacon has the following ***: First, yacon will be flatulent if you eat too much, although yacon has the function of helping digestion, but eating too much will lead to old heart skin and stomach flatulence, in addition, yacon contains an ingredient that will turn black if you don't eat it in time or put it in clean water.

The second is that yacon is a cool food, eating too much can easily lead to diarrhea, for people with poor gastrointestinal function, if you eat yacon, it may cause stomach pain or stomach cold, and bring diarrhea symptoms today. The third is allergies, allergies can be said to be the most serious one of yacon, once there is a phenomenon of allergy to yacon, then after use, not only will there be symptoms of diarrhea, but also will cause symptoms such as rapid heartbeat, blood pressure drop, metabolic acidosis, etc., and in severe cases, dehydration, sudden confusion and even shock.

Although yacon is very tasty, it can also help digestion and regulate blood lipids, but as a cool fruit, yacon's *** can not be ignored, so it is very necessary to fully understand its *** before eating.