What to stew chicken soup with for beauty, how to stew chicken soup is delicious and nutritious

Durian stewed chicken soup does not have the taste of durian at all, and the only shortcoming of durian is abandoned, and it has the effect of nourishing beauty and multiple dietary therapy. Gay men can also benefit the liver and aphrodisiac when they eat it, and it is the best tonic food in autumn and winter.

Tools Ingredients Pots and pans, 1 durian, 1 old hen, 3 shiitake mushrooms, 1 ginger, a little green onion, a little red dates, salt, wine, wolfberry and red dates.

Step Method Prepare shiitake mushrooms and green onion and ginger, wash well. Cool water. Chickens should also be washed. Prepare pots and chopsticks. You can prepare some goji berries and so on.

Soak the shiitake mushrooms and wash the dishes. First of all, the hen should be given boiling water. Remove the blood foam and clean it up.

Re-add water and ingredients, bring to a boil over high heat, then simmer for 1 and a half hours. Here you can add 5 dates and add some goji berries. In fact, jujube is so insignificant in the comparison of durian's nutrition.

To your taste, add durian. Personally, I like the consommé series. So durian cooking 1 4, raw 3 4.

Friends who like thick soup, you can cook it together with the shell core Precautions Durian, when buying durian, you should choose a well-proportioned head, full particles, slightly soft when pressed, and a slightly cracked type at the bottom can be eaten immediately.

Grass hens, old hens are characterized by old meat, very tight paw skin, a lot of oil in the belly, and eggs. I'm going to show you this anatomy. When I soak the chicken in the pot, I put some chopped mint leaves to remove the smell.

Durian meat, I usually put it in 20 minutes before it comes out of the pot. If you want to put in the durian shell, then you can put it in at the beginning.

Shiitake mushrooms, hehe, put some angelica and ginseng.

The delicious and nutritious way to stew chicken soup is as follows:Ingredients: Half a Beijing oil chicken.

Excipients: 5 dried chili peppers, an appropriate amount of astragalus, an appropriate amount of white peppercorns, an appropriate amount of wolfberry, 5 red dates, 1 3 salt, 1 spoon of cooking wine, 2 bay leaves, and an appropriate amount of Sichuan pepper.

1. Prepare Peking fried chicken.

2. According to your own needs, the whole chicken or chop the chicken into pieces.

3. Take half of it, put it in a pot under cold water, add cooking wine, blanch the chicken, remove impurities, and remove it.

4. Stir up another pot and add the chicken.

5. Add green onion, ginger and garlic.

6. Put in other seasoning packets (dried chili peppers, astragalus, white peppercorns, imitation peppercorns, bay leaves). Pat the source fiber.

7. Simmer over medium-low heat for about 2 to 3 hours, and add salt, red dates, wolfberries, etc. about 15 minutes before cooking.

8. Finished stewed chicken soup.

Disease analysis: Stewed chicken soup is delicious and nutritious. First you need to cook the chicken to remove the fishy smell, then immediately rinse the pieces of meat with cold water and put them in a pot to start simmering.

Generally, it is cooked over high heat first, and then slowly cooked over low heat. When it's ready, add the seasoning and cook over low heat for about ten minutes, then it's ready to come out. If you drink chicken broth, you can remove the chicken skin and reduce the intake of fat.

If you eat too greasy, it will lead to obesity in the mother and baby and hinder milk production. Chicken broth itself is highly nutritious. When stewing chicken soup, you can add some red dates, longan, codonopsis, yam and other ingredients that nourish qi and blood.

In daily life, there are many ingredients that can be stewed with chicken, such as yams, white radish, corn, etc. The stewed chicken soup is delicious and nutritious, and can also be made into a medicinal diet with Chinese herbs. For example, putting deer antler velvet can play a role in tonifying the kidney, or adding angelica, astragalus, and wolfberry.

Stewed chicken soup first needs to be watered and cleaned, followed by ginger, green onion leaves, etc. in the water, you can also add wolfberry or red dates, chestnuts and other ingredients, stew for about one hour to two hours, can enhance the deliciousness and nutritional value of the chicken soup, play a certain role in nourishing.

This is a more nutritious way to stew a pro.

Summary. Hello dear, you want to buy live chicken for stewed chicken soup, and put the chicken in the refrigerator for three or four hours after it is cleaned. Then put the chicken into the rice water and soak it for ten minutes, then put the chicken in the pot when the water is warm, and boil it for seven or eight minutes.

Finally, choose to use a casserole or crockpot to stew the chicken soup.

Dear, Hello Zhichang, I want to buy live chickens for stewed chicken soup, and put the chickens in the refrigerator for three or four hours after they are cleaned. Then put the chicken into the rice water and soak it for more than ten minutes, and then put the chicken in the pot when the water is warm, and boil it for seven or eight minutes. Finally, choose to use a casserole or crockpot to stew the chicken soup.

Half a hen, one corn, 3 to 5 red dates, ginger and other accessories are suitable for the amount of bushes. Method: Wash the corn and cut it into small sections for later use; Wash and pit the jujube and set aside; Cut the chicken into small pieces, blanch and put them in the pot with the ginger slices; Add an appropriate amount of water to the pot, bring to a boil over high heat, turn to low heat and cook for 10 minutes, add corn after the chicken is cooked thoroughly; Simmer for 30 minutes until the corn is soft and rotten, then add red dates and other accessories and serve.

Corn chicken soup is rich in calcium, vitamins and dietary fiber, which has the effect of strengthening the spleen and appetizing, nourishing the kidney and liver, nourishing blood and invigorating qi, and corn can also neutralize the fat of chicken soup and reduce greasyness.

Hello, chicken stew with mushrooms. Ingredients: half a yellow chicken, 100 grams of mushrooms, 30 grams of chestnuts, ginger and other auxiliary materials Appropriate amount:

Wash the chicken and cut it into small pieces, blanch and drain for later use; Remove the roots after washing the mushrooms, and dry shiitake mushrooms need to be soaked and set aside; Add a small amount of cooking oil to the pot, stir-fry ginger and other accessories until fragrant, add chicken and stir-fry slightly until it changes color; Add an appropriate amount of water to the pot and bring to a boil over high heat; Reduce the heat to medium heat and cook for 30 minutes, until the chicken is cooked through, sprinkle with an appropriate amount of salt, and serve. Mushrooms can increase the level of dry staggering in the human body, play a role in inhibiting the reproduction of viruses, plus nutritious, high-protein content of chicken, can effectively improve human immunity and backup code resistance, for kidney deficiency and cold people have a good conditioning effect.

These are the two chicken soups I like to share with you.