How to nourish the stomach if you have gastritis, and what can be done?

Ginseng simmered pork belly.

1 pork belly, 15 grams of ginseng, 6 grams of dried ginger, 7 white green onions, 150 grams of glutinous rice. Wash the pork belly, fold the green onion and cut it into sections, wash the glutinous rice, put it into the pork belly together, and sew it with thread. Add water to the clay pot, put the pork belly into the pot, first boil it over a fire, skim off the bubbling on the soup noodles, and simmer until it is very cooked.

Eat warm on an empty stomach. It has ** stomach deficiency and coldness, stomach cold pain, loss of appetite, and diarrhea.

Dietary therapy for chronic gastritis.

Lotus seed porridge. 50 grams of lotus seeds, 50 grams of glutinous rice, a spoonful of brown sugar. Soak the lotus seeds in boiling water, peel and remove the heart, pour them into the pot, add water, and boil them for half an hour over low heat for later use.

Then wash the glutinous rice and pour it into the pot, add water, pour in the lotus meat and soup after 10 minutes of high heat, add sugar, and simmer over low heat for half an hour. Serve for breakfast or as an afternoon snack. It has the effect of tonifying dampness, strengthening the spleen and warming the stomach, stopping diarrhea and sweating, and calming the nerves and strengthening the essence.

It is suitable for patients with stomach cold, diarrhea when cold, and poor sleep.

120 grams of Ruixiang yam, 30 grams of black plum and licorice, 3 grams of tangerine peel and woody fragrance. Take the above medicines as the end, take an appropriate amount of soup each time, 2 times a day. It is mainly used for the treatment of liver and spleen disharmony, stomach distension and pain, loose stool, etc.

Dendrobium longan. 5 10 longan, 10 grams of dendrobium, a little sugar. Peel the longan, put it in the pot with the dendrobium, add water, add sugar, and boil for a quarter of an hour on low heat, not for a long time.

It is eaten as a snack, which has the functions of tonifying the spleen and stomach, nourishing the heart and intellect, and removing heat. If the stomach heat reappears yellow tongue coating, you can add 6 grams of washed bamboo mushrooms and cook together.

Cumin porridge. 30 grams of fried cumin, 200 grams of japonica rice. Put cumin in a gauze bag, add water to the pot and boil for half an hour or 40 minutes, then add washed japonica rice and an appropriate amount of water and cook until cooked.

Add refined salt and monosodium glutamate to taste. Take morning and night. Strengthen the spleen and appetize, and relieve pain.

It is suitable for cold pain in the abdomen, chronic gastritis, poor appetite and other diseases. <>

In addition to the corresponding drugs**, patients with chronic gastritis can protect and nourish the stomach by paying attention to diet, regulating emotions, and regular work and rest.

Eat more nutritious, digestible, absorbent, soft and rotten foods that can nourish the stomach, such as millet porridge, soft noodles, rice cereal, regular work and rest, don't stay up late, drink more hot water, so that you can slowly raise your stomach.

For patients with chronic gastritis, in addition to the use of drugs, dietary conditioning is also very important, because stomach disease is three points**, and seven points depend on nourishment. In daily life, the diet must be regular, three meals a day should be regular and quantitative, and avoid eating coarse grains and foods that are not easy to digest.

If you want to have chronic gastritis, don't eat spicy and greasy food, eat light food, don't eat too much coarse grains, he is not in the stomach digestion, you can often drink some rice porridge, eat some steamed buns, and don't eat too much rice, because he is too hard.

A low-fat diet, a low-cholesterol diet, and a bland diet are usually required. You can't eat anything that is high in oil, high fat, or spicy.

I think the most important thing to nourish your stomach is to eat lightly. And then you can't eat too much, and you can't go hungry. That is to say, you have to eat on time, and you can't stay up late.

People with chronic gastritis should be in a good mood every day, not eat cold and hard, eat less rice, eat more millet porridge to nourish the stomach, and carry out a slow conditioning, which will naturally be fine.

The main methods for patients with chronic gastritis to nourish their stomach are as follows: the first point is to eat regularly to protect the function of the gastrointestinal tract. The second point is to rationally adjust the structure of the diet, increase the intake of dietary fiber, and reduce the intake of lipid and oily foods. The third point is to eat more whole grains.

If you have chronic gastritis, how to raise it? You can drink some milk, millet porridge, noodles, and nourish your stomach at night.

How to nourish the stomach for chronic gastritis, drink some millet porridge, and eat some digestible food

Drink more millet porridge to nourish the stomach, eat more light and less greasy in the diet.

Eat on time, in small portions at a time.

Don't drink alcohol, eat more millet porridge!