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Vitiligo patients usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish foods are good for the disease. Secondly, the appearance of vitiligo must be timely**, and the early stage of vitiligo has a good effect.
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Do not eat VC-containing food, spicy food, fish, shrimp and crabs.
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Hello, in terms of dietary life, we should pay attention to eating less meaty, spicy, vegetarian-based, no smoking, quitting alcohol, prohibiting the use of vitamin C-containing drugs, and less consumption of vitamin C-containing food. Strengthen physical exercise, wear loose and comfortable clothing, beware of external injuries, and avoid sun exposure in summer. Guidance: Eat more foods rich in tyrosine and minerals, as well as hard-shell foods such as pork, black chicken, black sesame seeds, eggs, almond milk, eggplant, black fungus, kelp, black beans, peanuts, etc.
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In addition to eating less vitamin C foods, try not to eat spicy foods and hair products, and eat more tyrosine and mineral-rich foods and black foods.
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Vitiligo is a stubborn disease, there are many patients who need to pay attention to in their daily life, diet is a very important cause of Ming Changsu, 1: Prevent taking vitamin C, eat less or do not eat vegetables and fruits rich in vitamin C. Cheng Aihua expert said that it is not advisable to eat too many foods rich in vitamin C, because vitamin C can hinder the synthesis of melanin, thereby affecting the recovery effect of the disease.
Such as green peppers, tomatoes, citrus, grapefruits, etc. Because vitamin C hinders the formation of melanin in the body, it is important to eat less. 2. Eat more foods rich in copper, if the copper ion content in the body increases, the natural growth of melanin also increases.
Therefore, you should eat more copper-containing foods such as snails, mussels, and cockles. 3. Black fungus, kelp, sea cucumber, celery, eggplant, toon tooth, walnut, group fish, amaranth, leek, hair cabbage, black rice, and elm leaves all have the influence of preventing and treating leprosy and can be eaten often. Avoid eating strawberries, bayberry, hot and sour food, chicken, sheep and other hair products.
4. Patients with vitiligo usually eat more foods containing tyrosine chain clusters and minerals, such as meat (cattle, rabbit, lean pork), plant liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), novel vegetables (radish, eggplant, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish foods.
Foods that you can't eat after a gym.
1. Raw and cold vegetables. >>>More
1. Early diagnosis.
The early symptom of vitiligo is the appearance of ** vitiligo, which will have a great impact on the appearance, at this time female friends can go to a regular hospital for diagnosis, through the analysis of Wood lamp examination, Wood lamp can easily diagnose vitiligo and provide a reliable basis for the diagnosis of female vitiligo patients. >>>More
Patients usually pay attention to eating less foods rich in vitamin BAIC, such as tomatoes, citrus, red dates, apples, etc >>>More
Eat nuts (ginkgo seeds, walnuts, peanuts, sunflower seeds, chestnuts, lotus seeds, nan) in moderation. >>>More
Calcium-supplementing foods such as milk (especially skim milk) and other dairy products, as well as calcium-fortified foods and canned fish, are optimal for calcium**. However, it is important to note that the amount of calcium contained in different brands of milk, yogurt, cheese or milk powder is not the same in China. So, when you buy, pay attention to the ingredient list of the product. >>>More