How can we let go of the so called can t let go?

By the way of time.

The only way to learn to let go of your feelings is through time, and you will slowly forget it, and you don't always think about this kind of thing, and you will not be troubled slowly. When you can't let go of something in your life, you can use your relatives and friends to take the way of telling, which can also help you get out of the predicament.

Learning to let go is a kind of wisdom of life, and letting go is a spiritual knowledge. In life, there are some things that you don't have to care about, and some things that must be emptied. Let go when it's time to let go, so that you can free your hands and grasp the joy and happiness that is truly yours.

There are subtle differences. Let me put it this way, one day you find out that the person who hurt you at that time, you think that there is nothing unforgivable, it is not a big deal, no longer hate or dislike things related to that person, you can easily describe it when you recall, maybe with a little feeling, and when you mention it, it is a relief. Letting go is when you decide to stop paying attention to the thing that makes you sad, when someone mentions it or you think about it, you may be sad, but you will no longer go crazy to fight for an ending, stand on the outside and look at that thing, and there is no urgent urge to be involved in it, without this impulse, it means that you are letting go.

The only way to learn to let go of your feelings is through time, and you will slowly forget it, don't always think about this kind of thing, and slowly stop worrying.

Putting oneself into one thing, or falling in love with someone again, is also a way to let go. If you have the conditions, leave this place that bothers you and start a new life in a completely unfamiliar place. To completely let go of the soul from the heart, you may still have to continue to practice, learn to let go, let go of all delusions, there is no image in the world, and gradually let yourself enter the void cognition, all the things in the world are always the illusions caused by your eyes, in fact, you can't see the true image of things at all, so, with this kind of cognition, you may not care so much about the things or feelings you have been entangled, because that may be nothingness at all.

With this kind of meditation understanding, it is possible to completely and cleanly forget what you once had difficult to forget. Gradually entering the realm of emptiness and tranquility, you can not only forget the entanglements of the past, but also may gain the opening of wisdom.

Life is like a long-distance trip, in order to pursue the most beautiful scenery, we often will non-stop, tirelessly rush, the difficulties and twists and turns, the ups and downs, it is difficult for others to understand. However, there is no ultimate standard for the most beautiful scenery, just like money and power, it is difficult for us to imagine when it will end. Because human desires are sometimes like bottomless black holes, and it is difficult to see the end.

Blindly rushing forward in pursuit of the ultimate will only end up missing the real beauty; Blindly clinging to what you can't ask for will only end up losing what you really want, and thus losing the meaning of life.

Release, release is the knot in the heart, and cherish nostalgia. This knot in your heart, this longing, makes it hard for you to forget and difficult to let go.

Letting go is no longer remembering the past, and no longer dwelling on those who have left. Relief is a choice, choosing joy and happiness.

Letting go of what you can't do is no longer blaming yourself, and you are no longer nostalgic for what you can't get. Relief is a kind of courage to say goodbye to the past and loss.

No more pestering, no more complaining, trying not to let yourself suffer.

Only by letting go can we look down, only by looking down, can we see open, only by seeing open, can we be content, only by being content, can we be happy.

Relief is to be responsible for oneself, to respect others, and to be the last attachment to dignity. Letting go is a kind of forgetting, forgetting worries and sorrows. Forget the painful things, bury the sad stories.

In life, there are many unsatisfactory things. There are some things that people are helpless and can't change, instead of frowning and celebrating their faces, it is better to change themselves and accept the reputation safely.

Only by learning to let go, learning to let go, and learning to be content, can we be relaxed and say goodbye to the past.

How to let go of it varies from person to person. Some people face the crux of the problem and solve it; Some use time to wear it out. These are all a process, and only you can find a way that suits you.

Relief, it is not easy to say, people who have experienced pain and nostalgia are not so easy to let go. After all, only those who have been pricked by needles can experience pain.

If you can't let go, you don't have to deliberately ask yourself to let go, calm down, go with the flow, maybe let yourself be busy, your brain is full, and you won't think about it so easily, everything is left to time! There is nothing that time cannot forget.