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Don't think too much, everything has its own ending! No one can change it!
It may be that the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological troubles, and need to be adjusted.
Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.
How to relieve and eliminate mental stress?
Ways to relieve stress: When you go home, you should yell loudly for 5 minutes to vent your grievances; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.
Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.
You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.
You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.
You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.
Have a good mood!
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It's useless to regret it, it's better to accept it with a smile, if it's a bad thing, then find a way to reduce it, even if it's a little less, don't blame yourself too much, it's considered to gain experience, and you'll pay attention next time.
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Everyone will do wrong things and regret what they did wrong, how do you do it when you find out that you have done something wrong?
Method steps.
1 In the face, since you know that you are wrong, and you regret it so far, if it is a recent and explainable thing, why not recognize Allah and apologize to the other party, ask for the other party's forgiveness, and only when you face the matter will it be resolved.
2. Remedy, if something has happened for a long time, it is one thing whether the matter will be forgiven, and the attitude and remedial method of the matter are the things that need to be done.
3. Look at what kind of event it is, whether it is a choice made by yourself or related to others, whether it has produced what kind of consequences, if it is a decision made by yourself for a long time, it is useless to regret it now, only a warning lesson for yourself from a formal mistake.
4. Be yourself, don't blindly immerse yourself in regret and know, things have happened at this time it is useless to say this, if you blindly immerse yourself in regret will only make you more regretful.
5. There is no better way to correct mistakes, and after that, take it as a starting point and start over, and this is how you can live a better life in life.
6. There are many things that you make mistakes or regret in life, and you must learn to let go of them when you do them seriously, because it is useless to your current life, and you should look forward, so that it will have a greater effect on knowing your mistakes.
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First of all, we must know one thing, there is no regret in the world. So once we do something we regret, we can only find a way to make up for it. Of course, it also depends on the consequences of the matter, if it doesn't have much impact on your life or family, you don't have to care too much, because everyone will do things that they regret and make up for them one by one, wouldn't it be asking for trouble!
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Question: When I partnered with my relatives to open a restaurant and help my husband keep the accounts, my husband recorded the meal money, and there was no payment voucher, so it was written in the decoration, but I was so stupid, my relatives and mothers were here, I checked the accounts and said it, I don't know what I should do?
I'm a little sorry for my husband, my husband is angry.
I wanted to be right at the time of the question, but my husband didn't let me be right, but then I was right, for example, I wrote 145 on the decoration account, and the fact is that 105 was said when I reconciled the account, I didn't mean it, so that my relatives could hear it, what should I do.
I'm a more upright person, and I don't take a penny more, so I didn't figure it out, so I said it casually, and later I still remembered the actual amount of expenditure in the account.
I don't know what to say, it's already happening, I know I can't handle it, but I just regret it.
The people who asked the question have heard it, I don't know what to do, I live upstairs and downstairs, and I'm a little scared to face it.
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Love, mainly depends on how you treat it, I think: plain love is true, when you fall in love with someone, don't care about the romance of love and many ways of love, everyone has a different way of love, don't be dissatisfied, too greedy, you will lose rare true love, Some people say that love will not last long, I think it is wrong, love has a long time, because it is not done to protect true love, It will lead to love is short-lived, thinking that love will not last long Love someone: trust each other, love someone to understand each other.
Love someone: Be tolerant with more heart, love someone with a big heart, love someone: respect each other's thoughts and opinions, love someone:
Support him (her) more behind your back, not block Love someone: When he (she) can't accompany you, don't complain, say to him (her) with a smile I'm very good and happy Love someone: hide your inner fragility and grievances, don't let him (her) know Love someone Too much love, maybe it's hard not to do it In fact, the most important point is that love should be selfless and unrepentant, love should be clean and pure, without a trace of impurities, and be willing to do anything for him (her). When you fall in love, you have to make him (her) happy, as long as he (she) is happy, it is the most important thing!!
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In our lives, there are many things that we regret, but these are not important, the important thing is that we continue to live and move forward, so we must leave the burden behind, because there are still many problems in our journey that we need to solve, the current things are the most important, the past has become a thing of the past, it is no longer important, we have to do the most important thing.
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Since there are some things that you regret very much, I personally think that you should try your best to find the places that can allow you to learn from these things and avoid making similar mistakes in the future, instead of always dwelling on them.
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There will always be a lot of regrets in life, and what we have to do at this time is to stride forward and walk out of a new self with a new pace and a new attitude.
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Everyone will do something wrong, and in this case, you can either find a way to remedy it and minimize the damage, or you don't want to let it go through and grow wiser.
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There is no regret medicine in the world, and if you miss it, you miss it. It is futile to regret it, give up a flower, and you may have a garden.
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You can only take it as a warning, learn from the lessons, and never make similar mistakes again in the future, there is no regret medicine, and it is useless to regret it.
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Everyone has things they regret.
I don't know how deep your feelings for B are now, and what kind of attitude B has towards you now.
If you really feel that it's a pity, you can go for it again.
But it really doesn't work, so be it. Sometimes regrets make memories even better, and you will meet people you deserve.
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If you have the ability to make up for it, you must do your best to make up for it, so that you will not regret it, if you can't make it up, it can only be a lifetime of regret, there is no way.
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What if we regret one thing in particular, we must make up for it, she can't make him regret it? So we have to make it up, and we can't let him regret one thing.
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It's toxic, it's so long, I took a look, it's nothing more than that you maintain an ambiguous relationship with several girls at the same time, and you also flirt with other girls, and people don't have a bird for you, and you went to the city focus.
Your dad talks all day long about why your family is so powerful, it's nothing compared to others, and you haven't passed the exam in the end, isn't it?
What do you want to express, who is to blame for not working hard at the beginning, or want to rekindle the old relationship with others, people didn't bird you at all, you rekindle a fart.
Besides, you don't have any girls in college, right, so anxious.
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Even if you regret it, face it!
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This is a sign that you are still lacking some confidence in yourself. Or you haven't completely thought about this decision, and you often have formed a certain psychological implication because of the bad results brought about by your decisions, and the decision is equal to the bad consequences, so you will have regret thoughts.
Personally, I suggest that you can start with some small decisions, build up your confidence, and slowly get used to it, and you won't regret it!
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1.When you decide on this matter, you don't think about what you're going to do, you're just in a hurry, and you're in a hurry to find a way to do it well. But when you're done with it, you'll find out.
In fact, there is a more perfect way, why can't you think about it again in the first place, so now you regret it.
2.Striving for perfection too much, knowing that everything develops in constant repetition, and the more you do the same thing, the more you will make up for the shortcomings of concentration and then make it more and more perfect. After doing something, I found his shortcomings and felt that I could improve it, but there was only one chance, and of course you regretted it.
In fact, we don't do perfect things, but there is no perfect thing in itself, so what we should do is to adjust our mentality. Tell yourself it's great, it's good. Learn the lesson from this time and do it well the next time you do the same type of thing.
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Dear, hello, I'm honored to ask you this question, I am Dabang, a member of the editorial board of Chinese university textbooks, a national registered first-level emotional counselor, a family relationship instructor (teacher), a second-level psychological counselor, good at: emotional repair and redemption, marital crisis management, psychological healing, love troubles, emotional management, 10000+ hours of service, 10000+ people. I am sorting out the answers to your questions, if you have more information, you can continue to express it, I can better answer it for you.
Why do I always regret my decision? The main reason why you always regret it after making a decision is: because "you can't have both fish and bear's paws", everything in the world has advantages and disadvantages, just like when you make a decision, you feel that if you do this, there may be some aspects, but there will be disadvantages, but if you use another way, the previous disadvantages may be solved, but there will be other problems.
In short, many things, no matter what decisions you make, are never so perfect, and you are a person who likes to suffer from gains and losses and pursue perfection. Whether or not you are satisfied with your decisions has less to do with your actual decisions and more to do with how you perceive and rationalize them. Therefore, no matter what you do, you must think twice, weigh the pros and cons of a thing, and then take a way to choose the right one, or try to choose a way with fewer disadvantages.
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If the result is different from what you expected, you will be disappointed, and you will blame how good it would be if you didn't do it in the first place. In fact, there is no need, everything is done to see the result, whether it is good or bad, just accept it. Be respectful of the decisions you make. Acknowledge your abilities.
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Because you don't have an opinion. There are a lot of ideas in my mind, and no matter which one you choose, you will feel like you don't have to make any other decisions when you're done. In fact, no matter which idea you choose, the ending is pretty much the same.
In that case, don't hesitate to be assertive. Whichever one is chosen, don't regret it even if it's wrong, because there's no way to do it all over again. The only thing that can be done is to try to make up for it.
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Why do I regret every time I make a decision? I think it's relatively normal to say it, but if we talk about it now, if we do things, we may sometimes do it without thinking about it, so we will regret it later.
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If it's the right decision, there's no need to regret it. If it's the wrong decision, why would we do it? Therefore, before doing things, you should think about it, think clearly, feel that there is no flaw, and then make a decision.
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Summary. Hello dear! Always regretting what has happened, can be solved like this:
1. Don't dwell on the past. Since things have been done wrong, it will not help to dwell on them, it will only add pain to yourself in vain, you might as well let it go, make yourself happier, and always punish yourself for your past mistakes, which is really boring. 2. Find a way to remedy it.
If something wrong has already been committed, if you want to make your heart feel better at this time, then find a way to remedy it. If there is no longer a chance to remedy it, then stop torturing yourself. 3. Try to do the right thing.
Since you know that you will regret and feel sad when you do something wrong, you should find a way to do the right thing in your actions in the future, instead of making mistakes again and again. It would be really stupid to make the same mistake again in the same thing.
Hello dear! Always regretting what has happened, you can solve it like this: 1. Don't dwell on the past.
Since things have been done wrong, it won't help to get tangled, it will only add pain to yourself in vain, you might as well let it go, make yourself happy, and always punish yourself for your past mistakes, it's really boring. 2. Find a way to remedy it. If something wrong has already been committed, if you want to make your heart feel better at this time, then find a way to remedy it.
If there is no longer a chance to remedy it, then stop torturing yourself. 3. Try to do the right thing. Since you know that you will regret and feel sad when you do something wrong, you should find a way to do the right thing in your actions in the future, instead of making mistakes again and again.
It would be really stupid to make the same mistake or talk about the same thing again.
May I ask, if there is a problem in the relationship between two people, but there are children, what is the best solution to this situation?
Let's see if there is a third party, if not, see if you want to redeem it, if you want to redeem it, talk about it to see if there is a possibility of rushing, and if you can't recover it, break up peacefully, or break up for the sake of the child.
Don't hesitate to put down your phone and stand up to do it.
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