What factors influence culture shock and how to overcome it 10

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Positive effects of culture shock: 1. Personal growth and development: Culture shock provokes an individual's inherent perception of their own culture and beliefs, forcing them to think about and re-evaluate their own frameworks, biases, and perceptions.

This process of reflection and reflection can lead to greater openness and inclusiveness among individuals, as well as improved intercultural communication and understanding, which in turn fosters personal growth and development. <>

2. Stimulation of innovation and creativity: Cultural shock can stimulate innovation and creativity. When individuals are exposed to an unfamiliar cultural environment, they need to find appropriate ways to cope and adapt to the new situation.

This process of adaptation prompts individuals to think and discover new methods and solutions, which stimulate the potential for innovation and creativity.

The positive effects of culture shock.

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1. Personal growth and development: Cultural shock provokes an individual's inherent perception of their own culture and beliefs, forcing them to think about and re-evaluate their own frameworks, biases, and perceptions.

This process of reflection and reflection can lead to greater openness and inclusiveness among individuals, as well as improved intercultural communication and understanding, which in turn fosters personal growth and development. <>

2. Stimulation of innovation and creativity: Cultural shock can stimulate innovation and creativity. When individuals are exposed to an unfamiliar cultural environment, they need to find appropriate ways to cope and adapt to the new situation.

This process prompts individuals to think and discover new methods and solutions that spark the potential for innovation and creativity.

In the midst of conflict and adaptation difficulties, individuals need to actively seek communication and cooperation with others in order to better understand and adapt to the new culture. Such exchanges and cooperation not only strengthen ties and mutual trust, but also help to promote cross-cultural exchanges and cooperation. <>

<>4. Redefinition of cultural identity: Culture shock can help individuals redefine and develop their own cultural identity. By engaging and communicating with people from different cultural backgrounds, individuals can rethink and reflect on their cultural identity, leading to a more open and diverse cultural identity.

This is conducive to promoting cultural integration and diversity.

There are four stages of cultural shock: the honeymoon phase, the frustration (or hostility) phase, the recovery adjustment phase, and the adaptation phase. Culture shock refers to the mental symptoms of deep anxiety due to cultural conflict and maladaptation when a person enters an unfamiliar cultural environment, and there are feelings of loss, doubt, rejection and even fear.

Cultural shock is common among immigrants or within a society with different cultural backgrounds.

When the cultural living environment of the nation has undergone fundamental changes.

The main reason for the occurrence of culture shock is that different cultural backgrounds bring different ways of thinking.

Cultural differences such as values and ways of behaving.

Cultural shock is not a disease, but a learning process, and it can also be called a new cultural experience and psychological feeling.

Factors influencing culture shock are:

1) The distance between the old and new cultures.

2) The new culture is inclusive of foreign cultures.

3) Personal factors: health status; Age; past experiences coping with life changes; Type of response.

What is culture shock? It is to leave a familiar place and go to another place, and there is a situation of cultural maladaptation. But later, I thought about how hard it took me to go abroad, and I had to cherish this opportunity no matter how much I could.

Now that I have returned to China, I feel that Thailand is good. Things often don't go our way they should. Hehe, here I talk about how to deal with culture shock.

First of all, culture shock is inevitable for everyone, so there's no need to be too anxious, it's just that everyone's time is different. When we first go abroad, the novelty often makes us emotional, but after a week or two, when we see the difference in the way of life and living habits abroad, we gradually feel lost, anxious, and hit a wall everywhere, so once we encounter some small setbacks, we will have negative emotions.

Before I went abroad, I learned in detail about Thailand's food, clothing, housing, transportation, customs and other information, because the profound Chinese traditional culture has cultivated our picky stomach, and in order to adapt to the living environment abroad as soon as possible, we must be fully prepared;

secondly, it is necessary to understand the customs and habits of foreign countries and avoid violating local language habits and behaviors; Again, it is necessary to have a good attitude, dispel illusions, and when encountering the situation of "not adapting to the water and soil", do not produce negative emotions, learn to self-regulate, and learn to adapt to the environment slowly.

Thirdly, some friends who go abroad for diplomacy will also help them speed up their adaptation to the foreign environment and shorten the time of cultural shock.

Culture shock isn't scary, it's up to you to fit in and be a part of it.

"Cultural shock" is a concept proposed by the American anthropologist Kalvero Oberg in 1958, which refers to a feeling of loss, doubt, rejection and even fear caused by the loss of all the symbols and means of social communication that a person is familiar with when he enters an unfamiliar cultural environment.

"Shock" originally referred to the loss of vital functions of the human body, such as excessive blood loss in the body, respiratory and circulatory failure, etc. However, when a person who has lived in his or her home culture for a long time suddenly finds himself in a completely different new cultural environment, this kind of culture shock often occurs for a period of time.

Discomfort with cultural differences.