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Soak the dried seeds before cooking, and they will easily cook rotten.
Of course, you don't need to soak the wet seeds.
In fact, it is not a big problem to soak or not before soaking, and the advantage of soaking is that it does not take so long to cook, and it has nothing to do with its nutritional value. Usually I use a pressure cooker to cook it when I don't soak it, and I have to eat it in less than half an hour.
Efficacy of the Seed:
Strengthen the kidney, astringent essence, tonify the spleen and stop diarrhea, and dilute water and dampness. Treatment of spermatozoa, drenching, bringing down, urination, diarrhea, dysentery, paralysis.
The role of the seed
1. Nourishing and invigorating qi, in order to nourish and strengthen food, it is somewhat similar to lotus seeds, but the astringent and sedative effect of the gourd is stronger than that of lotus seeds, and it is suitable for chronic diarrhea and frequent urination, dream slippery essence, and women with polybackache.
2. Spermatozoa slippery sperm, enuresis in weak children, and urine frequency in the elderly] 15 grams of seeds, 12 grams of golden cherry seeds, 9 grams of dodder seeds, psyllium seeds, decoction in water. Frequent urination and spermatozoa. Use autumn stone, white poria, gourd, lotus seed two taels each, and study together for the end.
Add steamed dates to make balls, such as the size of a sycamore. Thirty pills per serving, hollow serving, salt soup sent down. This recipe is called "Four Essence Pills".
3. Chronic diarrhea (including chronic intestinal tuberculosis, diarrhea, etc.)] Divide the seeds, lotus meat, Chinese yam, and white lentils into equal parts, grind them into fine powder, 30-60 grams each time, and steam them with sugar as snacks.
4. The taste of the seed is sweet and astringent, and it has the effect of strengthening the kidney, astringent essence, tonifying the spleen and stopping diarrhea.
Therapeutic value of the herb:
Seeds of the aquatic herbaceous plant of the water lily family. It is also known as chicken head, aquatic chicken head, and thorn lotus. It is distributed in the south-central, southwestern, eastern, and northeastern parts of China. In autumn, the ripe fruits are harvested, the exocarp is removed, the seeds are removed, the hard shells are crushed, and the kernels are dried in the sun.
The performance of this product is similar to that of lotus seeds. It mainly has the functions of tonifying the spleen and stomach and astringent essence, stopping the band, and stopping diarrhea. The astringency is stronger than that of lotus seeds.
It can be used alone to cook porridge or grind and decoction. Often used with lotus seeds, "the fairy side takes this lotus bait, which is very beneficial." (Tao Hongjing of the Liang Dynasty) the ancient recipe of water and land pills with this product at the end of the grinding, boiling golden cherry seeds to take juice and pills, treating kidney qi is not solid, sperm loss and frequent urination and belt, quite popular with doctors.
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Want. It is easier to cook the seeds after soaking. Nymphaeaceae is an annual aquatic herbaceous plant.
Submerged leaves arrow-shaped or elliptic kidney-shaped, floating leaves leathery, elliptic kidney-shaped to rounded, petioles and peduncles stout, purple inner surface of flowers; Sepals lanceolate, petals purplish-red, oblong-lanceolate or lanceolate, berries spherical, purplish-red, seeds spherical, black. It blooms in July-August and bears fruit in August-September. It is distributed in the northern and southern provinces of China, and is born in ponds and lakes and marshes.
It prefers warmth and sunshine, and is neither cold nor drought tolerant. The suitable temperature for growth is 20-30 cm and the water depth is 30-90 cm. It is suitable for ponds, reservoirs, lakes and large lakes where the water surface is not wide, the water flow is small, the water source is sufficient, the water level can be adjusted, and it is convenient for drainage and irrigation.
It is required that the soil is fertile and contains a lot of organic matter. Propagation by seeds.
It is mainly used for rheumatoid arthritis, low back and knee pain. Replenish the qi, refresh the mind and strengthen the mind, and make people's ears and eyes smart. Long-term service makes people light and not hungry.
It can also be appetizing and invigorating qi and kidney, treating frequent urination, spermatozoa, and purulent leucorrhoea. Eat it as a powder, benefit people. However, children should not eat more, which is not good for the spleen and stomach, and is difficult to digest.
The main treatment is to quench polydipsia, remove deficiency heat, and adapt to raw and cooked. The main treatment is the pain of the lower abdomen, then the root is cooked.
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There are old and tender seeds, so you need to look at the ripeness of the seeds
1. The appearance of the boiled root with a red film is generally very dry, very hard, and relatively mature, so it is not easy to boil rotten, and the old root should be soaked in water overnight before boiling, and blanched with boiling water before cooking, and then boiled normally, the old seed is boiled for a long time, so don't be anxious.
2. The appearance of white, light yellow boiled root is generally fresh frozen, it is a relatively tender boiled root, the tender root does not need to be soaked, clean it with water, put it in a pot and add some water to boil, add some osmanthus white sugar and cook for three minutes, you can eat.
The main value of the gourd:
It is recorded in the "Shennong's Materia Medica", listed as the top grade, also known as the chicken head, and has been recorded in the previous editions of the "Chinese Pharmacopoeia", which has the effect of benefiting the kidney and strengthening the essence, tonifying the spleen and stopping diarrhea, dispelling dampness and stopping the belt, and is mainly used to treat dreams, slippery sperm, enuresis, frequent urination, spleen deficiency and diarrhea for a long time, white turbidity, and down. Known as "ginseng in water" and "longan in water", it is a traditional Chinese medicinal herb and a precious natural tonic.
The above content referenceEncyclopedia - Seeds
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Cook for 1 2 hours to cook. The seeds contain more starch, the texture is hard, and it is difficult to cook, so before boiling porridge with the seeds, the seeds will be soaked for a period of time, generally speaking, the seeds can be soaked for about 1 2 hours. The older the seeds, the longer the soaking time, so when buying the seeds, try not to choose those that have been stored for too long.
How to choose fresh seeds:1. Look at the shape.
The grains should be round and uniform in size.
2. Look at the color.
The texture of the seed can be judged by the appearance and color of the seed. For example, the color is white and bright, the shape is round and undamaged and the powdery fine grains are attached, and the texture is generally glutinous, which is a good seed for freshness. If the color is very white but not shiny, the essence of such a gourd is stalked.
It should be noted that if the color of the gourd is white and yellowish, it may be stale and its texture is also stalked.
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Older seeds need to be soaked for a while, or it may not be enough to cook for a while, so it is recommended to simmer for a while.
If the gourd is relatively tender, then there is no need to soak in water, put the gourd in the pot and add some water to boil, add some osmanthus and white sugar and cook for three minutes, you can eat, the taste is very good. If it is more tender, you can soak it for half an hour or so before boiling, so that it can be cooked after soaking.
The fruit of the gourd, to go through layers of shelling, and finally get the white fruit, that is the real gourd, chicken head rice, can be edible, because the seed is naturally grown, the particles of the chicken head rice are irregular, the thickness of each chicken head rice is irregular, all the fruits taken must be peeled by hand, there is no way to replace it with a machine.
Manual dialing can ensure the integrity of the chicken head rice, but there is no way to mass produce the output of manual dialing, so the first quality of the chicken head rice is constantly rising.
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Cook for 20 minutes to cook.
Ingredients: pumpkin, seeds, rice.
1. Wash the seeds and soak them in cold water for 1 hour.
2. Wash the rice and soak it in cold water.
3. Wash the pumpkin.
Fourth, peel and remove the pumpkin.
5. Cut the pumpkin into hob pieces.
6. Pour the seeds into the inner bowl of the rice cooker.
7. Put the pumpkin into the inner bowl of the rice cooker, add an appropriate amount of water, put the inner bowl of the rice cooker into the rice cooker, cover it, and turn on the electricity to cook the porridge stall.
8. Turn on the pot again, wash the rice and put it in the same pot.
9. When the porridge time is up, the power is off, and it can be served and enjoyed after simmering for a while.
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Cook for 15 minutes to 20 minutes to cook. Fresh seeds are relatively high in water and are easier to cook, so after the water in the pot is boiled, cover and cook for 15 to 20 minutes. Dried seeds are firm and need to be soaked for 1 to 2 hours before cooking, so that they will be easier to cook.
It can be boiled with sugar, longan, red beans, red dates, peanuts, longan, lotus seeds, lilies, coconut water and other ingredients.
Precautions for boiling seeds1. The old gourd is a relatively mature gourd, it is not easy to boil, before cooking, soak it in water for a few hours, it will be easy to cook. If it is tender, it is easy to cook and has a good taste. If it is dry and difficult to cook, soak it in water for two or three hours before boiling, boil it over fast heat, and then slowly boil it over low heat.
If it is fresh, it is soft and can be eaten without boiling it for too long.
2. Eat the gourd seeds and simmer them slowly over low heat, stew them until they are ripe, chew them carefully and swallow them when eating.
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1. Prepare a large bowl, put the gourd seeds into the bowl, add warm water and soak for an hour, if the time is urgent, add boiling water;
2. Add water to the pot and bring the water to a boil over high heat;
3. Then put the soaked seeds into boiling water, turn off the heat and simmer for 15 minutes;
4. After simmering for 15 minutes, boil again and cook until it is rotten.
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Why can't the seeds be cooked?
It is a very good food, but it is not easy to cook. So why can't the seeds be boiled? Let's find out why.
The reason why the seeds are not rotten.
1. The kind of film with red appearance is generally very dry, it is relatively mature, it is not easy to boil, and before boiling, it is necessary to soak in water for a few hours before it is easier to cook;
2. It is white in appearance, light yellow, generally freshly frozen, relatively tender, and boiled for a while;
The time for the seeds to be boiled.
If it's the usual soup pot.
Rice and water are required to be put into the pot together, boiled until boiling, turned on low heat, and cooked slowly, generally until the porridge soup is thickened.
If it's a pressure cooker.
The requirement is that the rice and water are put into the pot together, the pressure cooker is boiled over high heat, after the gas comes up, turn to medium-low heat, simmer for 5-10 minutes, turn off the heat. Wait for the air pressure to go down before serving.
Pressure cooker method two.
That is, the rice and water are put into the pot together, and the pressure cooker is boiled over high heat, and the heat is turned off. After the air pressure goes down, boil again and turn off the heat. Wait for the air pressure to go down again, and then serve.
Pressure cooker three. That is, the rice and water are put into the pot together, the pressure cooker is boiled over high heat, after the gas comes up, turn to low heat, simmer for 30 minutes, and turn off the heat. Wait for the air pressure to go down before serving. The porridge cooked by the last method has a high viscosity, so interested friends can try it.
If it's a rice cooker.
Ask the rice and water to cook together until boiling, then half-open the lid and let the porridge cook to the desired extent.
If it's an electric casserole.
Directly put the rice and water into the pot together, open the heat preservation gear, and eat it for three hours.
If it's a microwave.
It was very difficult, and I tried twice without success. The soup is all out. Later, I changed to a large container and put very little water to barely get through.
The water used to cook the porridge should be put in at one time, and it is important not to add water in batches, which will affect the effect of cooking the porridge.
Tips for preserving fresh seeds.
1. How to preserve fresh seeds. Fresh gourd can only be stored for a maximum of 3 to 4 hours at room temperature, because there is a lot of water after opening it, and when placed at room temperature, the water will evaporate, produce discoloration and give out a rancid taste. So the best way is to put unused fresh seeds in the refrigerator and freeze them.
Usually take a vacuum bag and evenly fill it with 1:1 water and seeds, seal it and put it in the refrigerator compartment to freeze it quickly, and the next time you use it, it will be fresh when you thaw it.
2. How to preserve dried seeds. First of all, the seeds should be placed in a cool, dry and well-ventilated place. In addition, because the seeds are rich in starch, there is a risk of insect damage during storage.
A few cloves of raw garlic can be added to the dried dried berries to prevent insect pests. Generally, 8 10 cloves of raw garlic are put into each kilogram of gourd, mixed with the gourd, and then put into the jar with a tight lid, so as to keep the gourd free from insects for one to two years.
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Cook more, this thing is harder, cook more will be better, I hope this can help you.
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