How to get rid of the pie face, how to lose the pie face?

The best way to slim your face is to massage your face. The lymphatic system of the face is very dense, and massage can promote lymphatic microcirculation, help the skin to drain toxins from the face** to the sides and neck, and can flush out the toxins accumulated in the skin due to fatigue, overeating, water retention and hormonal changes. In this way, it can effectively improve the contours of the face, not only has a good slimming effect, but also effectively tightens the skin and enhances the skin's radiance.

It is recommended to massage the following methods every day, and the mm on the face is particularly plump to double the duration of the movement. After 1 week, you will feel radiant, after 2 weeks, you will obviously feel that the facial lines will be tightened, and if you stick to it for a long time, you will have a great beauty effect. If used in conjunction with face slimming cream, the effect is better.

Combine with serums for even better beauty results.

Prepare the pose. Sit with your elbows on your knees, support your head with your palms, your neck completely relaxed, and place the weight of your entire head on the palms of your hands. Using the weight of the head to create a natural pressure is an important factor in the whole massage technique.

So, try to relax your head completely.

1. Put your forehead in the palm of your hand, relax your neck, and apply pressure to your palm with your forehead, and keep the action for 10 15 seconds.

Function: Prevent and alleviate the appearance of fine lines on the forehead, relieve fatigue.

2. Slide the palm of the hand so that the palm gently covers the round eye and hold it for 10 15 seconds.

Function: Effectively eliminate pressure, promote blood circulation around the eyes, and improve the appearance of eye bags and dark circles.

3. Slide your hands to the sides of your nose and gently press your cheeks with your palms for 10 to 15 seconds.

Function: Effectively improve water retention, especially suitable for relieving facial puffiness.

4. Rest your chin on your palms and hold your jaw with both hands open for 10 to 15 seconds.

Function: Effectively relieves the phenomenon of water retention in the jaw area, especially suitable for the improvement of double chin.

5. Place the palms on both sides of the neck, put the four fingers against the cheeks, press the thumbs on the depression behind the earlobe, and apply pressure to the palms and wrists with the head, hold for 10 15 seconds. Place your index finger behind your ear and keep your other fingers close to your cheeks for 10 to 15 seconds.

Purpose: Helps to strengthen the face's natural lymphatic drainage system and beautify the entire facial contour.

6. Stay seated with your elbows on your knees. Cross your hands and wrap them around the front of Penitent's neck. Push your fingers as deep as possible into the depression of your collarbone, the "salt chamber" between your collarbone and neck.

Use the fingers of the left hand to go deep into the depression of the right clavicle, and the fingers of the right hand to the left depression. With the neck completely relaxed, the chin resting on the palm, and the weight of the head prompting the fingers to apply pressure to the lymph glands in the depression of the collarbone. Gently lift your head every 2 seconds and relax your neck again.

Repeat 5 times. Purpose: Assists in lymph node drainage, helps to reduce puffiness and contours the face firmly.

7. Leave the salt chamber with your fingers on either side of your neck and place the weight of your entire head on your hands for 10 to 15 seconds. Then place your hands on the back of your neck, still keeping your neck relaxed, and place your head weight between your hands for 10 20 seconds.

Effect: Effectively promote lymphatic drainage on the chin and sides of the neck, where toxins are easy to accumulate, smooth the neck skin, and beautify the neck line.

There are no ugly women, only lazy women, there is nothing wrong with this sentence.

There is no funny ugly woman, only a lazy woman with a beard, this sentence is not hairy and old.