Seek the ancient Chinese boxing method boxing spectrum, the boxing spectrum of the boxing spectrum

The main techniques are: jumping bombs, grabbing, picking, pulling, splitting, chopping, chopping, smashing, sealing, smashing. The main leg methods are:

Kicking, bumping, kicking, stepping on the hanging file, kneeling and lame. The punch pays attention to twisting and twisting the spiral strength, the twisting arm punches, the fist walks the curve, the curve is straight, the attack is defensive, and the defense is offensive. The method pays attention to "three out and one master", that is, two arms and one leg are concurrent, and there is a main action.

The boxing method is mainly in the form of a combination, each hand is a usage, three hundred and sixty hands can be connected with each other, and the combination of combos can be used when attacking, paying attention to "one palm is less than two palms, three palms and four palms follow up". When hand-to-hand, turn sideways to the enemy, pay attention to "sideways to the enemy, hand-to-hand instructions to protect the three, protect the head, chest and waist, homeopathic skills are merciless". The technique is also based on the principle of "rounded dot line".

Tactics to "empty. Swindle. False.

True. Akira" is the main, confusing the other party with actions, there are true and false, there are false and real, fraud and doubt, and hit the other party.

Generally, it is best to go to the local boxing gym to learn, if someone introduces the last, because there are many now, it is just a gimmick of the xx boxing school, if you really want to learn, it is very hard, and the actual use is really not very big (except for violence and peace?). Personally, I think that if you can find the end, you can't find it, so let's do it yourself, and so am I. Physical fitness is the foundation, get up early to run, even if you can't increase physical strength, it's good to increase perseverance, buy a sandbag, or make one yourself, how to do it in detail will not be detailed, in short, hit once in about 2 hours after lunch, it is best to last more than 20 minutes at a time, and come again about 1 hour before going to bed at night, after a period of time (depending on the individual), 1v2 or 1v3 is not a problem, of course, if you are not afraid of pain.

I really want a magic horse boxing spectrum.,Electric donkey has.,I'll get one.,I didn't have time to see it.,You remind me.,I'll take a look.,I'm so tired.,Just say so much.,Sleep sprinkle = =

I really have the Xingyi Quan Ancient Boxing Book here, but I can't send it to you here because the content is too big!

However, it is difficult to understand the ancient boxing spectrum, so it is recommended that you first understand the basics of Xingyi Quan before reading it.

Chaquan boxing spectrum (plum blossom boxing).

Seven plum blossom fists The ancestors passed down the single palm to push the front of the white crane in front of the pavilion.

Jumping and wearing iron palms, the tiger takes the food, takes off the air and lifts the feet, and the tiger is only the ant to block the road.

Progress double pick-up fight, overlord unloads armor, raises knees and double-swing lotus, and quickly pulls out his feet.

Zhang Fei rode on the horse and drilled the king twice, and the tiger turned around to stop Erlang from carrying the mountain.

Pull up and push down, the harrier is poured into the forest, the wings are spread, the dead tree is buried and the roots are stomped.

The green dragon swings its tail, the whirlwind rises from the mountains, pushes the two doors with his hands, and turns around and walks into the fist.

The black tiger cut the tail and drilled it in, and the golden rooster was free-standing, and the dead trees were entangled.

The eagle spreads its wings and spins the dead trees, and the roots are entangled, and the plum blossom boxing is practiced, and the fists are held in front of the court.

The boxing spectrum is a historical record of the continuous movements of martial arts. Its content is rich, vivid and vivid. The boxing spectrum reflects the unique techniques, theories and styles of different types of boxing, as well as the practice methods and tips of boxing.

Most of the boxing books are precious and antique martial arts cultural heritage that has been handed down hundreds or hundreds of years ago. It is a valuable material for future generations to study traditional martial arts culture.

You can't understand the boxing spectrum, the traditional boxing spectrum is obscure, and some of it is still in Chinese.

Yiquan catalog. Chop, intercept, wrap, crotch, pick, top, cloud, collar, tiger pounce, eagle catch, chicken legs, dragon body, bear waist, tiger hugging head.

Practice drill method one inch, two practice, three drills, four on, five clamps, six together, seven diseases, eight positive, nine meridians, ten shins, eleven together, twelve advance and retreat, thirteen yin and yang, fourteen and fifteen lines, fifteen movements, sixteen virtual reality. inch, is a step also. Practice, is the leg also.

Drill, is the body also. Just, the body is also tied, and the upper and lower beams are one. Clip, is cut also, legs line such as scissors also.

Together, the inner and outer six together, the outer three, the hand and the foot, the shoulder and the hip, the elbow and the knee, the inner three, the heart and the mind, the will and the qi, the qi and the force, the inside and outside are the same, into its six. Disease is poisonous. Positive, it is straight, looking at the right is oblique, looking at the oblique is positive.

Sutra, hand Mo inner five elements also. The shin is startled, and the fire machine will fall, and the shin will sound continuously. Rise, is to go, fall, is to hit, up and down, fall also hit, up and down like the tumbling of water, the party is also up and down.

Advance and retreat, low progress, high regression, advance and retreat do not know how to learn in vain. What is yin and yang, look at yin and yang, look at yang and have yin, heaven and earth yin and yang can rain together, boxing skills yin and yang can become a piece, this is called yin and yang. Five elements, the inner five elements should be moved, and the outer five elements should be followed.

Movement and stillness, stillness is the body, movement is the effect, if it is said to be quiet, its machine is not revealed, if it is said to be moving, there is no trace of it. , between the movement and the unsent, it is called the movement. Void is fine.

Reality is the spirit, and the elves are all made into their virtual reality.

Concentrate on the spiritual root and qi to nourish the spirit, and cultivate the Tao to see the innocence;

Dantian raises a longevity treasure, and ten thousand taels are not with people.

Since ancient times, there is no double transmission of Liuhe, how much is not wonderful in the meantime, if it is vainly spread that there are no righteous people, it will cause disasters and damage life.

There is no true scripture in martial arts, and there is no limit to arbitrary changes.

You can't find a folk master nearby, just look for a folk master across the country, look at your fate, generally live in seclusion in the mountains or as a hermit in society, and some of the masters will be able to teach people to be trained by secret theories, and they will not practice, and there are those who will practice and teach, and some of them will practice and will not teach. It depends on your fate, that's all I can say.

Boxing? That's a lot! What "Hand Notes", "Ji Xiao New Book" and "Wan Laisheng Martial Arts Teaching" can increase knowledge, but if you want to practice specifically, don't believe this! In addition to Zhang Wuji in **, which martial arts master have you seen who read correspondence?

The boxer spent 45 years sorting out the ancient boxing spectrum and compiling the first complete Wuzu boxing spectrum in China.