What is the impact of apples and oranges together, please everyone, thank you

It will ripen, and the oranges next to the apples will spoil very quickly.

1 orange and apple can be eaten together.

Oranges and apples can be eaten together, the nutrition of these two foods does not conflict, and eating them together can also bring many health benefits. However, it should be noted that oranges and apples have their own rules when it comes to diet, and improper diet is also bad for health. Apples should not be eaten with seafood, milk and other foods, because apples contain more tannic acid, eating together will lead to protein precipitation, which will not only lead to a decrease in the value of protein, but also easy to cause gastrointestinal discomfort.

21.Tangerines are rich in vitamin C and citric acid, the former has a beauty effect, and the latter has a fatigue relieving effect;

2.The thin peel on the inside of oranges contains dietary fiber and pectin, which can promote laxative and reduce cholesterol.

3.Hesperidin can strengthen the toughness of capillaries, lower blood pressure, and dilate the coronary arteries of the heart, so oranges are a food for the prevention of coronary heart disease and arteriosclerosis, and studies have confirmed that eating citrus can reduce cholesterol deposited in arterial blood vessels, helping to reverse atherosclerosis;

4.In fresh citrus juice, there is a substance with strong anti-cancer activity "nomiline", which can decompose carcinogenic chemicals, inhibit and block the growth of cancer cells, multiply the activity of detoxification enzymes in the human body, prevent carcinogens from damaging the nucleus, and protect the integrity of genes.

3. Keep blood sugar stable, and it can also effectively lower cholesterol.

Reduces the risk of lung cancer and prevents lead poisoning, proanthocyanidins can prevent colon cancer.

Improves respiratory system and lung function, protects the lungs from pollution and soot.

Assist the human body to discharge waste smoothly and reduce the harm of harmful substances to the world.

Apples are alkaline foods, and eating apples can quickly neutralize excessive acidic substances in the body (including acids produced by sports (sports food) and acidic metabolites produced in the body by acidic foods such as fish, meat, and eggs), and enhance physical strength and disease resistance.

Apples will increase satiety, and eating before meals can reduce the amount of food eaten to achieve the purpose of **.

Yes, here's how.

Ingredients: 1 apple, 1 orange.

Excipients: appropriate amount of white sugar.

Steps:1Prepare an apple and an orange first, peel the apples and tangerines.

2.Cut the apples into slices and remove the stems from the oranges and set aside.

3.Put water in the pot.

4.Pour the apples into the pan.

5.Put the oranges in the pan as well.

6.After boiling, add an appropriate amount of white sugar.

7.In this way, a bowl of apple and orange sweet soup is ready.

Since I learned that oranges and apples can be eaten like this, my family eats them 5 times a week, and the sweet and delicious ones are swept away.

OK. Ingredients: 2 apples, 8 red dates, 3 sugar oranges, 3 auxiliary ingredients: 30 grams of brown sugar, 800 ml of purified water, 2 grams of refined salt 1, and various ingredients to prepare.

2. Wipe the surface of the apple with salt and clean it.

3. Jujube washes off the floating dust on the surface.

4. Add purified water to the milk pot and add red dates.

5. Simmer over medium-low heat.

6. In the process of boiling jujubes, cut the apples into cubes and remove the pits.

7. After the soup boils, add the apples and cook for about 10 minutes.

8. Peel the sugar oranges during the period.

After minutes, add the brown sugar.

10. Stir until the brown sugar dissolves, and add the granulated oranges.

11. Cook for another 5 minutes, turn off the heat and serve in a bowl.

12. a finished product.

"One apple a day" is a well-known health slogan. Indeed, apples are rich in sugars, organic acids, fiber, vitamins, minerals, polyphenols and flavonoids, which scientists call "all-round healthy fruits". On the other hand, it is also beneficial for people with diarrhea to eat it, because malic acid has an astringent effect, but it should be noted that if it is a chronic diarrhea type with spleen and stomach deficiency, the apple must be wrapped in tin foil and baked or simmered before eating.

Oranges can be eaten often, but don't eat too much, it is recommended to eat 1 3 oranges a day. Eating too much at one time is easy to "get angry", which can promote stomatitis or periodontitis, and may appear yellow. The orange can be said to be a treasure in the whole body, and its flesh, skin, core, and veins can be used in medicine.

After the exocarp of the orange is dried, it is called "tangerine peel" (because of the good medicinal effect of the orange peel). The white reticulated silk on the orange pulp is called "orange luo", which contains a certain amount of vitamin P, which has the effects of channeling, phlegm, regulating qi, and eliminating stagnation. The orange kernel is bitter in taste, non-toxic, has the effect of rationalizing qi and relieving pain, and can be used for hernia, low back pain and other symptoms.

Even orange roots and orange leaves can also be used in medicine, which have different functions such as soothing the liver, strengthening the spleen, and stomach. The pulp of citrus is also an important raw material for light industry, which can be processed into canned food, preserves, jams, fruit cakes, peptones, fructose, and can also be made into juices, fruit wines and other beverages. During processing, pectin, citric acid, hesperidin, essential oil can be extracted, and orange peel can be used as a raw material for extracting vitamin A, vitamin P and vitamin C.

Orange peel also has a lot of clever uses in daily life, it can be used for beauty and skin care, clean porcelain with tea rust, deodorization, and can also be used as fertilizer.

It's okay not to taste it.

·· It's up to you.

Orange sweet apple tender words.

It's delicious to cook.

Eat it when it's cold. Pretty good or frozen.

Popsicles are better like that.

Apples and oranges can be eaten together, here's how to do it:

Ingredients: 5 oranges, appropriate amount of apple pieces, appropriate amount of rock sugar.

1. Put an appropriate amount of water in the pot and bring rock sugar to a boil.

2. Peel the prepared oranges.

3. Remove the thin peel of the oranges and set aside.

4. Put the apple pieces in the pot and cook for about 3 minutes.

5. Then put the orange meat in the pot and cook over low heat for 3 minutes, then turn off the heat.

6. Pour the apple and orange syrup into a cup and enjoy.