Precautions for eating salt steamed oranges, can you eat more salt steamed oranges?

It is best not to eat, because excessive salt intake itself can easily lead to cough and aggravate cardiovascular and cerebrovascular diseases.

Salt-steamed orange** Cough lady coughs more and more into pneumonia.

Ms. Liu, 56 years old this year, retires at home and sends WeChat messages every day when she has nothing to do to look at the circle of friends. She can see hundreds of various messages in her "Circle of Friends" every day, and many of these messages are about health and wellness. She has always found it troublesome to see a doctor, but since then she has fallen in love with these messages.

A week ago, she saw that she had a cough and said in the circle of friends that she could cut the oranges, sprinkle them with salt, and steam them in a pot to eat them. Ms. Liu took this home remedy for a week, and her cough not only did not get better, but also got worse and worse. He went to the Department of Respiratory Medicine of Houhu Campus of Wuhan Central Hospital for treatment, and the examination results showed that he had pneumonia and needed to be hospitalized**.

Oranges are not poisonous***, and they can supplement the body with rich and comprehensive nutrients after eating.

1. The approach is differentThe practice of steaming oranges with rock sugar and steaming oranges with salt is also different, steaming rock sugar and oranges together, rock sugar is sweeter, putting salt and oranges together and steaming, and the taste of salt is salty, and the effect of phlegm and heat clearing will be better.

2. Nutrition is differentAnd no matter what kind of steamed oranges, you can eat them for a long time, there is nothing about clothing oranges, and they are rich in protein, fat, water, carbohydrates, sugar, dietary fiber, folic acid, biotin, carrots and a variety of vitamins and minerals.

3. Taste differenceRock sugar is sweet, and steamed oranges are sweeter, while salt is salty, and steamed oranges are salty, so steamed oranges with rock sugar and steamed oranges with salt will also be very different in taste.

For many people, due to the dry weather and unclean air, it is easy to cause coughing in autumn and winter. At this time, you should find various home remedies to **cough. Salt-steamed oranges are helpful for coughing.

In fact, it is no problem for children to eat 1-2 salt-steamed oranges a day, because if they eat too much, the salt intake in the child's organs is not enough, which affects liver health.

Steamed oranges with salt to cough, it is better to choose a fresher one, because oranges are fresh, the flesh is thicker, and when you are steaming oranges, do not peel off the skin, because the skin of oranges also has high medicinal value. When coughing and sore throat, you can use salt to steam oranges, steam them with the skin, and after eating, they can play a good role in cold cough.

What are the benefits of salted oranges?

Steaming oranges with salt can not only cough, but also help people promote gastrointestinal absorption. Usually, if the stomach is upset and digestion is not good, you can try to give it a try, especially for those who usually have weak gastrointestinal function, it is best to buy some fresh oranges, steam them to eat, and you can also warm the stomach and help speed up digestion. However, when steaming oranges with salt, it is important to pay attention to the moderate amount of salt.

The dangers of too much salty orange juice.

People who have a weak stomach and stomach in daily life, when eating salt and steamed oranges, must be in moderation, preferably 1 cup. Orange is a fruit with a good cold cough effect, which is a cool and cold fruit. However, for some people with a deficiency and cold constitution, eating oranges will aggravate the symptoms of phlegm, so such people must eat salt and steamed oranges in moderation.

You can't eat too much, oranges are colder.

1. Those who are cold.

The nutritional value and edible value of salt-steamed oranges are indeed higher than those of the people, but for those who are cold, oranges are cold, and excessive consumption of salt-steamed oranges is easy to induce or aggravate their discomfort symptoms, which poses a threat to their health.

2. Those with poor stomach.

Salt-steamed oranges are not suitable for everyone, it is more acidic, those who have too much stomach acid or suffer from gastritis and gastric ulcers can not eat salt-steamed oranges, otherwise it will make gastrointestinal discomfort symptoms add to the base of Wang heavy, in severe cases, it will induce gastrointestinal diseases, and in serious cases, it will directly endanger people's lives and health, so it is not recommended to eat salt-steamed oranges for people with bad stomach.