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Gout patients can eat pig trotters, which are rich in collagen, pig feet do not increase the production of uric acid, nor affect the discharge of uric acid, in the gout remission period can be eaten, but must pay attention to the appropriate amount. If it is an acute attack of gout, it cannot be eaten.
1. Exercise more.
2. Drink plenty of water, preferably soda and alkaline water. It is not easy to make strong tea and coffee.
3. Eat more vegetarian food, but not all vegetarian foods should be eaten more.
4. Eat less meat, otherwise, you will lose all your efforts if you eat meat excessively.
5. Beer, foreign wine, and red wine must be taboo!
Patients with gout should be aware of these dietary contraindications:
1.Eliminate the intake of high-purine foods, which contain high-purine foods that can easily cause and aggravate gout symptoms, so it is necessary to keep the entrance closed. Foods containing high purines mainly include:
Animal offal (including heart, liver, intestines, belly), soybeans, shiitake mushrooms, thick gravy, marine fish, shellfish, yeast, etc.
2.Alcohol consumption is an important factor in the inducement of acute gout, so it is necessary to eliminate alcohol consumption. Alcoholic beverages mainly include: liquor, beer, wine, dry red, thick wine, mash, etc.
3.Reducing the consumption of medium-containing pine-containing foodsAlthough medium-containing purine-containing foods cannot be quickly induced, they should not be consumed more and should be minimized. These foods are mainly as follows:
Chicken, goose, pork, beef, grass carp, carp, cashew nuts, peanuts, lentils, spinach, seaweed, mushrooms, celery, etc.
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Celery is low in purines, and yours has a mistake.
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Hello, chicken is high in purines, and it is best for gout patients to eat less. You should eat more alkaline foods, especially those with acute joint redness, swelling and pain, and should eat more foods that clear heat, reduce swelling and relieve pain, such as greens, camellia, cabbage, Chinese cabbage, celery, chrysanthemum, winter melon, cucumber, loofah, pumpkin, gourd, eggplant, tomato, potato, bamboo shoots, radish, carrot, watermelon, pear, apple, grape, banana, sugarcane, citrus, milk, eggs, corn, refined white rice, white flour, lotus root flour, steamed bread, soda biscuits, etc. You should also drink more boiled water to dilute the uric acid concentration in the blood and promote an increase in urine output.
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Gout patients should not eat greasy and spicy foodCommon spicy foods are green onions, garlic, ginger, mustard, leeks, chili peppers, cinnamon, star anise, onions, etc., and gout patients especially cannot eat chili peppers. Chili pepper is a hot food, if the gout patient has fever, constipation, pain and other symptoms, the consumption of chili pepper will aggravate the symptoms and offset the effect of antihypertensive drugs.
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Hello, gout patients should pay attention to the intake of purine foods, especially meat, and drink more water every day to promote the discharge of uric acid. Kiwi has a lower purine content and can be consumed appropriately.
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Feng Qike: Gout is caused by the impaired metabolism of purines, and the accumulation of large amounts of uric acid and urate in the blood and tissues. Symptoms are pain, swelling, and even deformation of joints such as fingers, toes, knees, and elbows.
Gout, which is caused by long-term exposure to rheumatic cold; Therefore, one should stay away from rheumatism and live in a relatively warm and dry environment. For gout, you can eat less acidic foods and consume less salt; Eating seafood and drinking beer can cause gout.
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Doctors of gout in Guiyang suggest that patients with gout also need to pay a lot of attention when eating dumplings, and they can eat more dumplings wrapped in vegetables. Try to avoid seafood-filled dumplings. For example, shrimp dumplings, mackerel dumplings, sauerkraut dumplings and so on.
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Gout patients can eat millet porridge for a long time. Gout is a metabolic disease, and it should be avoided to eat high-purine drinks
Food. Animal offal, bone marrow DAO, seafood and other foods are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. are purine-free. It is advisable to drink plenty of water to facilitate the excretion of blood uric acid from the kidneys.
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Yes, what can a person with pain and wind eat? Du gout patients should eat low-purine foods under dao: all kinds of milk.
and cheeses; eggs; cereals such as bread, polenta, noodles; Vegetables, all varieties except those that account for a moderate amount of purines; lipids, various fats (moderate intake), creamy products and butter; nuts, such as walnuts and chestnuts; colloids, such as sea cucumbers and shark fins; concentrated vitamin products, such as cod liver oil; beverages such as tea, coffee, juices, soft drinks, chocolate and cocoa tea; Others, such as caviar, sugar, honey, pies, etc.
As long as the above dietary principles are followed and persistent, most patients can achieve the goal of lowering blood uric acid and reducing gout attacks. Gout patients are very painful at the onset of the disease, and a high-purine, high-calorie, high-protein diet is the fatal killer of gout patients. So, what are the dietary contraindications for gout patients?
First of all, foods containing very large amounts of purines are absolutely contraindicated for gout patients: such as sheep's heart, pancreas, concentrated gravy, dried meat, fidzies, sardines and yeast. Secondly, foods containing large amounts of purines should not be eaten by gout patients, such as anchovies, cod, salmon, mackerel, salmon, scallop fish, salted pork, goose meat, pigeon meat, beef, liver, kidney and pheasant.
Eat less foods containing moderate amounts of purines, such as chicken, duck, lamb chops, pork, rabbit, brain, ham, tongue, offal (stomach and intestines, etc.), oysters, shrimp, eels, halibut, sour apples, kidney beans, lentils, mushrooms or mushroom products, soy products, green beans, peas, spinach and peanuts.
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Can be eaten, millet porridge does not have the effect of pain and wind. Guiyang Traditional Chinese Medicine Rheumatology Hospital introduced that we should avoid eating seafood, animal offal, various soy products, DAO broth, and beer. However, the diet should also be based on a light diet, animal offal and greasy food, do not eat spicy food, do not drink alcoholic beverages and carbonated drinks, etc., and eat some vegetables and fruits in moderation.
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When gout attacks, the patient's body will continue to increase uric acid, which can be used to quickly reduce uric acid on some drinks and foods and drugs, which can achieve the effect of controlling the malignant progression of the disease, and will also reduce the patient's pain.
Guiyang Traditional Chinese Medicine Rheumatology Hospital Recommendations:1First of all, it is necessary to control the diet, and in the early stage, we must take light food as the main direction, and at the same time strengthen the absorption of water and the intake of various alkaline substances.
Gout patients can eat millet, which is better.
2.The second is that when choosing **, a regular hospital is a prerequisite.
3.Finally, it is possible to control the attack of gout with colchicine, and then consider the next step.
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