Can you eat eggs with diabetes? Is it suitable for diabetics to eat eggs?

Diabetes mellitus is a very common chronic disease in China, which is a metabolic disease characterized by chronic elevated blood sugar caused by insulin resistance and action defects.

In terms of diet, you can eat more egg protein, don't eat egg yolks, ensure the basic rules of three meals, and it is best not to add meals, otherwise it may cause blood sugar to rise. You can eat more whole grains, such as black rice, cornmeal, etc.; Beans and legumes are rich in protein, inorganic salts and vitamins. It is not advisable to eat all kinds of sugar, ice cream, etc., because these foods are high in sugar and are prone to high blood sugar when eaten; Do not eat foods containing high cholesterol and animal fats, such as fatty meat, butter, etc.; It is not advisable to drink alcohol because alcohol can cause blood sugar fluctuations, and severe hypoglycemia can occur when drinking a large amount of alcohol on an empty stomach.

Diabetics should not have sweets, and it is best not to eat porridge, because porridge can easily raise blood sugar.

Hello, you can eat egg whites, it is better not to eat egg yolks, because eggs belong to the high-protein food! Proteins can be broken down into amino acids, etc.! Ammonia will be decomposed!

Proteins are not easy to decompose! But protein-based foods are very nutritious! Protein is not suitable for people with high cholesterol and high fat!

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It is reasonable for diabetics to eat only egg whites. Ruin.

Eggs, as part of a healthy diet, are a premium source of multiple nutrients**. In addition to cholesterol, eggs also contain a variety of nutrients such as unsaturated fats, proteins, vitamin B12, riboflavin, folic acid and vitamin D.

However, there is evidence that cholesterol in eggs affects unhealthy people (e.g. people with type diabetes) differently than healthy individuals, so egg intake should still be appropriately limited in these specific groups.

Egg yolks contain a variety of nutrients such as protein, cholesterol, vitamins, and minerals, whereas egg whites mainly contain protein. If you only eat egg whites, you won't get cholesterol, but you're also missing out on other beneficial nutrients. However, for individuals who need to limit their intake of pure sterols, such as diabetics, it is reasonable to eat egg whites alone.

1. Is it good for diabetics to eat eggs?

2. The effects of excessive egg consumption in diabetes.

If patients with diabetic nephropathy eat too many eggs, it can increase urea in the body, leading to aggravation of nephritis and even uremia. Eating eggs in patients with high blood pressure can also cause arteriosclerosis in the middle of the kidney. Therefore, it is best for this group of people to eat eggs under the guidance of a doctor or nutritionist.

Forbidden fruits: grapes, peaches, apricots, cherries, lychees, bayberry, citrus, lemons, kumquats, oranges, loquats, persimmons, sand fruits, jujubes, golden silk jujubes, black dates, pineapples, longans, coconut, sugar cane, raisins, preserved fruit preserves, hawthorn slices, persimmons, canned fruits, etc.

Eat less fruits: apples, pears, star fruit, mangoes, plums, watermelons, melons.

2. Black fungus.

4. Cabbage. Bracken contains proteins, sugars, lipids, phenols, terpenes, amino acids, and other substances. Purple bracken has been reported to contain insulin-like ingredients that can be used for diabetes**. The bracken can be stir-fried or served cold.

Eggs are rich in nutrients and protein, which is more suitable for diabetics, but in the process of eating, you need to control the amount of eggs you eat, usually one egg per meal. Diabetic patients should try to eat less steamed and boiled eggs at ordinary times, and cannot eat scrambled eggs or fried eggs. If the eggs are fried in a pan, then the excess fat will be absorbed, which will raise the patient's blood sugar.

If people have high blood lipids or cholecystitis, then they need to eat less egg yolks. <>

If people want to know what foods people with diabetes can't eat, they need to know something about diabetes. Diabetic patients mainly have problems with pancreatic islets and abnormal glucose metabolism, so they need to control their food intake. Diabetic patients should eat less high-calorie foods or not eat them if their blood sugar is not well controlled, such as some sugary drinks or bread.

The starch content in flour and potatoes is usually relatively high, and diabetics should also eat less and control their diet. <>

Diabetic patients also need to eat less fatty foods in ordinary times, such as peanuts, fatty meat, fritters, walnuts, etc., if they are not able to effectively control their blood sugar, then it will cause a series of effects. All in all, diabetics are not able to eat foods that raise their blood sugar, such as ice cream, maltose, toffee, fruit sugar, brown sugar, white sugar, glucose, cakes, jams, chocolate, etc. In addition to not being able to raise your blood sugar or your blood lipids, you must learn to restrain yourself.

Diabetics are not able to eat foods rich in cholesterol, such as sheep fat, lard, butter, cream, butter, etc. If diabetic patients want to recover their health as soon as possible, then they need to do all aspects, eat more fresh vegetables, fresh fruits, and eat more nutrient-rich foods at ordinary times, and not let themselves be malnourished. It is very necessary for people to do some exercise in their daily life, which can enhance their physique, and also make the body's metabolism faster, which will make the body healthier.

Diabetics should try to eat boiled or poached eggs when eating eggs, and do not exceed one egg per day. Fried chicken, fatty meat, grapes, bananas, and watermelon are not allowed to be eaten by diabetics.

Diabetics can eat fried eggs, for some milk tea and watermelon, sweet glutinous rice and zongzi, diabetics are best not to eat.

Diabetics can eat boiled eggs. Biscuits, cakes, preserves, drinks, potatoes, fatty meat, and chocolate are all relatively high in sugar and should not be eaten.