How do you practice the guitar without hurting your hands? Call for help

First of all, people who play the guitar will grind their calluses, so the progress in the second month will not be fast, because the interest is not as high as the first month and the hands will be very painful, ten fingers are connected to the heart, and it is not a day or two The pain will go down, the important thing is to touch the piano every day.

If it's fast, it will take at least a month to play the first song you can accompani. Unless you've been exposed to other musical instruments before.

Decent songs can be played for about 3 months, at which point you can barely use C major.

of several chords.

By half a year, you can generally play a dozen or so songs, and most of the songs in C key can be roughly accompanied by strumming and fixed broken chords, so don't show off to others that you can play the guitar, because your foundation is not very solid at this time.

At the time of the year, you should be able to come up with your own lead song, at this time find three or four songs you like, practice and refine them, and the best song is a cadenza with an intro and an outro.

Then try to perform for others, such as your classmates and family, preferably in public, and practice your breath and mentality.

By the time you have been two years, you can already play the melody and accompaniment that are not too difficult, and as long as the accompaniment is not too difficult, even if you are not familiar with it, it should be easy to get started. At this time, you must have at least 10 very good songs, and at least a dozen melodies (not too simple).

At this time, you can practice more melodies, and you have to practice the picks in advance, and it is best to buy an electric guitar.

Touch it out, and then, if possible, find a few to play guitar, drum kit.

friends to form a small band to rehearse.

After 5 years, you should be a guitar master, and in the meantime you should try to compose, write and compose your own songs, you can take some students by yourself, and perform in public to train yourself. If you want to be more professional, apply for a professional orchestra and try out the MV, ** or even a record yourself. Remember the knowledge of music theory.

It can't be missing, otherwise it will be difficult to improve when you reach a certain level.

It was a little painful at first. If you play too much, you will find yourself a little calloused, and you will find yourself very godly. Hehe.

It is normal to press out a groove, not only the groove is also very painful, it hurts to touch the strings, at this time you can put it for a few days without playing, and then practice when it is no longer so painful, after a while the fingers will become hard, out of the cocoon, then it will not hurt, but the ditch will still have. You can tell if you play the guitar with your fingers. It's okay, don't worry.

Everyone who plays the guitar wants to see how to alleviate the problem of injured hands in guitar practice.

How to alleviate guitar injuries, you can try it in the following three ways:

1) Reduce the height of the pillow and the horse.

If you can lower the height of the neck and bridge, bring the string slightly closer to the wire, and then press the string.

The pressure on the fingers decreases.

So, how far can the height of the strings be reduced?

There is an easy way to measure this: press the string of the high grade and see if there is a gap between the low string and the filament, and if there is, the pillow can also be reduced, and there is no space before there is no space. The height of the bridge, as a rule of thumb, the neatness of the filament is close to a complete plane, and at the 12th fret the distance of the strings from the fret can be reduced to 2-3 mm.

b) Reduce the tone of the strings. Conventionally, it is possible to reduce the pitch by 2 or 2 degrees, reduce the tension of the strings, and reduce the effect of finger pressure. You also don't have to turn the strings back when standard spacing is required, you can just clip with tones.

While reducing the tension on the strings, the sound quality can also create subtle differences, but in informal settings, it is also an option.

3) Good leakage: use nylon rope instead of wire rope.

In terms of thickness, the first and second strings of nylon strings are significantly thicker than the first and second strings of steel strings, and when the string is pressed, the contact area with the finger is larger, and it can significantly reduce finger discomfort. From the point of view of tension, due to the different material properties, the tension of nylon rope is less than that of wire rope at the same length and sound height, so although some other strings are not superior to the thickness of Yurot nylon strings, the tension is reduced and it does not hurt the hand.

Well, on how to alleviate guitar injuries, you can try this topic from the following four methods, we will talk about this topic here today, if you like it, welcome to like and comment or follow.

Pay attention to the correct hand shape, the use of wrists, and the strap should not be too long.

First, the left forearm should be as perpendicular to the neck as possible. If the forearm is parallel to the neck and the wrist becomes oblique, it is difficult to use the fingers. In addition, when the ring finger is pressed on the string, if the index finger and middle finger are far away from the string, it is a wrong posture (remember) Correctly, the index finger should still hold the neck as usual, and stay on the string as much as possible with the middle finger.

All fingers should follow the rule that the shorter the distance to be moved, the better, and when the index finger is pressed on the string, the other fingers should stay as close to the string as possible; When the middle finger is pressed on the string, the index finger should also be pressed together at the adjacent fret and the other fingers should be placed closest to the string; When the ring finger is pressed on the string, the index finger and middle finger should be pressed together, and the little finger should be placed closest to the string; When the little finger is on the string, all four fingers are pressed together. This is the most reasonable and error-prone approach.

In addition, there are probably physiological factors such as short fingers and short arms.

At first glance, it is a beginner, and when you start to press the strings, well, your fingers will blister and hurt.

Ignore him and keep practicing, even though it hurts a lot, (I've tried this kind of heartache too.) ）

If you practice really diligently, you can generally get good in three or four days (if you slow down, it will be a week), that is, you will get cocooned. Then it won't hurt. (Even, according to our teacher, you soak your fingers with water first, although it is more painful to practice, but the callus grows quickly).

There's no need to panic, it's normal to learn the cocoon of the guitar, there will be no change in appearance, and it won't be the kind that is very big and hard, and you can't see it, it's just a little hard to the touch. ）

It is also recommended not to wear that kind of finger covers, first of all, it affects the feel, in fact, it is not a thing for you to wear it every day, and you wear gloves like this, outsiders look stupid or not. Like my finger covers, I used them once and threw them aside, and I didn't use them at all.

At the beginning, it was like this, rest for a few days and then practice, but the time is not too long, you can practice many times a day, and then the calluses will slowly grow on your fingers, and as you continue to practice, the calluses will grow thicker and thicker, and the time you play each time will become longer and longer.

The fingers of my left hand do have a painful process from the beginning to the "shaped", and my fingers are very sharp, so this process is extremely painful. The fingertips tend to flatten due to constant pressure, and in the process, the flesh of the fingertips will tear apart from the nails, and I even practiced too a new xylophone, so that the nails oozed blood, and then became inflamed, and the fingers were swollen like a few small carrots, and I had to take medicine. Then the exposed nails are cut off repeatedly, and the final result is that the flesh and nails of the fingertips have only a small curvature, almost flat.

At the same time, the fingertips will grow calluses, and the new calluses will not be strong, and the clothes will be soaked and rotten after washing for a long time, and then it will hurt. After accumulating cocoons, the "iron head skill" of the fingers can be considered to be practiced. That's what happened to me.

However, I once saw an article by a man who taught classical guitar that he played four hours a day and never had calluses, and neither did his students. I wonder if there is no cocoon at all, looking at some classical guitar masters, the fingers inside are also flat, and it is impossible to be pressed to that extent without a cocoon. This is my personal situation, and I don't know if there are any luckier people.

The pain is painful, the question is how long it will hurt. In fact, soon, after two or three months of a certain amount of practice (such as four or five hours a day), the shape of the fingertips basically stabilized and fully adapted, probably because the speed of injury and recovery was the same, and there would be no more pain in this training volume. How can you control the damage to your fingers, one is that the piano should be tuned well, the strings should not be too high, the neck should not be bent forward, and for novices, the strings should not be too hard.

The second is to master the correct skills such as pressing the strings and pushing the strings. The third is that at the beginning, each time you play the piano, the time is not too long (some people suggest that beginners can practice the guitar for half an hour every day), often the people who play the piano are very excited, but their hands are too tired. Having said that, it's not difficult to get through these painful stages, with a little perseverance, plus a love for ** and musical instruments, in order to be able to play your favorite **, this little bit of pain is just a floating cloud).

When I was in college, I bought a guitar and learned it, so I paid for it, and I happily went to learn guitar on the first day, only to come up and find that this hand was too painful. So I started to question whether I liked it that much. Two years have passed, and I graduated from college, and although I have a guitar, it is like I don't know a dime.

After working for half a year, I found that my life was very boring, so I walked into the cram school to see, and paid more than 1,000 lessons to learn more than 10 classes, at this time you found out that the teacher is a real pit, every class will teach you so little something, you still can't learn, but after all, the money you pay is not learned, and the next class can't keep up, so I practice desperately just to not let myself More than 100 yuan an hour is not wasted, think about it I really regret, now I work and fall in love with this thing, but the time is not so abundant, Teachers are also mercenary. If you like this in college, you can practice it early, three or four years in college, there is a lot of time, really practice hard, one year is enough, you must know that if you look good in college, a little bit of this talent will still be very fun. <>

Playing the guitar hurts his left hand, and the pain of skin and flesh is not a big problem. After grinding, not only the epidermis grows calluses, but the flesh of the entire fingertip will become thick and wearable. It's not technical.

But you have to pay attention to the strain and inflammation of the knuckles and wrist joints. Because of the inflammation of the left wrist of the left hand playing the guitar, there are still few people who have tenosynovitis ...... the fingersOnce you hurt your finger or wrist, you have to stop practicing until it recovers, which often takes weeks or even half a year, or more. And you can't guarantee that even if it's good, will it be ** if you practice again!

So you can still practice to your heart's content in the future......There are also people who practice before they are ready, getting heavier and heavier, and can't clean up ......There really is, and there are no less! <>

Brothers. Don't worry, it's a bit like this when you first practice. The scariest thing is. Once you can't play it, your left hand is tense, and then you have a vicious circle for a long time, then it is easy to enter a dead end.

It is estimated that there are several reasons: 1. The teacher is too demanding and teaches a bit fast.

2 Too anxious, a bit of a high-minded master.

3. The left and right hands are not very coordinated, (you need to climb the lattice often when you have nothing to do, practice the scale, and be steady).

4 The guitar is not good, and many bad quality guitar strings have a high distance between the frets, and then the boss says something that helps to grind the cocoon or something. That's likely to be a pit for you, for beginners, if you want to have a long-term plan, finger relaxation is super important, the cocoon can be slowly grinded, but long-term finger tension is difficult to change.

Also, practicing the guitar requires the basic skills of steady and steady, and the space will be large in the future, don't be too anxious, the fingers must be relaxed, steady, and slow, and then the quality of the guitar sound is pursued. (Although my teacher taught me the Romance I love, the classical guitar level 4 and 5 tunes Oh it seems, although it is difficult, but I gnaw little by little, and I can play it in more than a week [Although many friends say that I am very fake.]

If there is anything else I don't know, try to help you

The eye is to look at the left hand. The right hand can generally feel that it is going to dial **, so you don't need to pay too much attention (of course, if you use a pick, it will be different).When you put your left hand, you can be a little oblique, and now you can practice the guitar not more than before, you can be more casual, and many masters are also hand shapes or something more strange, you can press the comfortable one first, and try to press it perpendicular to the strings.

Who can make perfect Just start looking for someone who knows how to take you to get started, less detours, it's okay, it's just a day, perseverance is success.

Perseverance is the only way to do it. Don't rush.

Finger exercises to improve finger dexterity: