Is there a scientific basis for the phrase bury the dead under the plum tree ? What are the harms o

It seems that people of the older generation will memorize such a sentence smoothly: "Peaches raise people, apricots hurt people, and bury dead people under plum trees." Thinking of this sentence, just because it is the summer when a large number of fruits are on the market, and every time I pass by these attractive fruit stalls, I can't help but evoke the knot in the reporter's memory that has not been completed since childhood:

Why do "apricots hurt people, and bury dead people under plum trees"?

After consulting with Zhang Hude, a professor of the Department of Health Preservation of Beijing University of Chinese Medicine, he learned that peaches, apricots and plums are not only seasonal fresh fruits in summer, but also traditional Chinese medicine with the same origin as medicine and food.

It is said that "peach nourishes people" and calls it "longevity peach", because the benefits of peach are well known: peach has the effect of nourishing and nourishing qi, nourishing yin and nourishing Jin, moistening the intestines and laxative, especially suitable for people with symptoms such as loss of qi and blood, yellow face and thin muscles, palpitations and shortness of breath, constipation, amenorrhea, congestion, swelling and pain.

Contrary to "peaches raise people", saying that "apricots hurt people, and bury dead people under plum trees" pointed out the view that "eating apricots and plums is harmful" to the point. From the point of view of traditional Chinese medicine health preservation, apricots and plums should not be eaten too much. Traditional Chinese medicine believes that apricot meat is sour, hot and poisonous.

Overeating will hurt the muscles and bones, hook old diseases, and even lose eyebrows and hair, affect vision, and if you give birth, pregnant women and children are also very prone to sores and boils. At the same time, due to the strong acidity of fresh apricots, overeating is not only easy to surge the acid in the stomach and cause stomach problems, but also easy to corrode teeth and induce tooth decay. Not only does eating apricot meat hurt people, but friends who love to eat fresh almonds should also be vigilant:

Because fresh almonds are bitter and sweet, and bitter almonds contain a toxic substance "hydrocyanic acid", excessive raw food will cause poisoning and even death. At present, after consulting a number of experts, although there is no conclusive theory that "plums cause death", Professor Zhang pointed out that due to the warm nature of plums, overeating can cause symptoms such as upset fever, hot flashes and sweating. In particular, if you eat plums, remember not to eat them with finch meat and honey, otherwise it can damage people's internal organs, and in severe cases, it can also cause death.

It can be seen that this statement of the people is not unreasonable.

How to avoid the occurrence of the above adverse symptoms? Lu Guangxin, a researcher at the China Academy of Traditional Chinese Medicine, pointed out to reporters that "plums that do not sink are poisonous", and if you accidentally buy astringent, bitter, and immature plums, you should not eat them. For apricots that hurt people by eating too much, 3 5 pieces per meal are considered appropriate.

At the same time, because "almonds have to be cool", that is, after frying or frying in water, toxic substances can be removed, and they are suitable for eating. For friends who love to eat apricots, in addition to managing their greedy mouths, it is the best policy to eat more processed dried apricots and dried apricots. Ha ha.

"Burying the dead under the plum tree", of course, is not really "burying the dead", which means that plums cannot be eaten too much, which hurts the body.

From the point of view of modern pharmacology, plums are rich in nutrients, help to promote digestion and increase appetite, if you eat too much at one time, it will cause heat and brain swelling, damage the spleen and stomach, so plums can not eat more.

According to the theory of traditional Chinese medicine, plums are sweet and sour in taste, cool in nature, and have the effects of clearing the liver and cleansing heat, generating jin liquid, and facilitating urination. It is especially suitable for symptoms such as insufficient stomach yin, thirst and dry throat, edema in the abdomen, and unfavorable urination. Li Kezhi inter-bone and joint labor fever and quench thirst.

In ancient times, plums were used for liver diseases, patients with cirrhosis ascites eat fresh plums have an auxiliary effect, although plums have a good maintenance effect on liver disease, but they should be eaten in moderation, in order to have a hundred benefits to health without harm, plums are cold, so people with gastrointestinal indigestion should eat less, otherwise excessive consumption will cause mild diarrhea, plum bitterness can not be eaten, non-sinking people are toxic, and can not be eaten.

The Compendium of Materia Medica also says that plums should not be eaten with finch meat and honey. As the saying goes, "peaches raise people, apricots hurt people, and plum trees carry the dead", this is the truth, eating more plums will make people phlegm, help dampness, and even make people feel weak and hot, and people with weak spleen and stomach should eat less.

The first half of the sentence is "Peach raises people, apricots hurt people." "Bury the dead under the plum tree" is an afterword, which means that it is easy to harm the human body when eaten plums, from the "Food Classic". "Southern Yunnan Materia Medica" contains: "Do not eat too much, damage the spleen and stomach".

Peaches raise people, apricots hurt people, and bury dead people under plum trees" is mainly to emphasize the harm to the body caused by eating too much fruit. In fact, from the perspective of modern nutrition, the nutritional value of these three fruits is very high, and there is no distinction between good and bad.

As long as they are consumed in the right amount, they are good for the body.

1. Peach raises people.

What does this mean? It means that peaches are good for the human body and can play a role in nourishing the body, peaches are also rich in protein, and also contain a lot of vitamins, the flesh is also relatively delicious, and the pulp is high in sugar and water, especially the white peach varieties like watertight peaches. Therefore, peaches are also known as "longevity peach" and "fairy peach", how can the longevity fruit that many immortals like to eat such as the Queen Mother be bad?

We often see the birthday chart, see the white-bearded old birthday star holding a peach, full of red light, many children also hold peaches for their birthday, and peaches have become a sign of longevity.

All of this shows that eating more peaches is also beneficial to the human body.

Second, apricots are harmful.

How can apricots hurt people? This is mainly because apricots are not as juicy and sugar as white peaches, apricots have less water, and there is some sourness, this sour taste is mainly because the apricots contain fruit acids, and the characteristics of apricots are warm and sweet, which is more suitable for people with slow metabolism and cold physique.

There is also a small number of children should not eat more, this is because children's resistance is poor, digestion and absorption function is not as sound as adults, too much food is easy to cause fire.

In fact, there are still many benefits of eating apricots, but they vary from person to person, and people with different physiques are subject to certain restrictions.

3. Bury the dead under the plum tree.

What does this mean? It means that eating too many plums is easy to harm people's health, this sentence comes from the "Book of Food", which is written in the "Southern Yunnan Materia Medica":"Do not eat too much, damage the spleen and stomach"。

I still remember when I was a child, there were 2 plum trees planted in the yard of the neighbor's house, and the neighbor's family had 3 children, and before the plum was fully ripe, the children were ready to move, and they couldn't wait, and when the adults went to work in the field, they picked the plums on their backs and ate them, but the result was that the stomach was swollen and uncomfortable, and the children did not know what the reason was. When the adults came back from their busy work in the field, the three children yelled that their stomachs were swollen, and the adults were anxious, so they hurried to the village health center to let the doctor take a look. When the doctor asked him what he had eaten, the children were hesitant and couldn't hide it, so they had to tell the truth about picking plums and eating them.

Fruits like plums, because the small farm has personally experienced such an incident, so it has always been rarely eaten, and even if you eat a macro, you will eat 2 or 3 at a time, and you can try it.

These rural sayings that have been passed down for thousands of years can be passed down from generation to generation by word of mouth, and naturally there is a certain truth to it, especially such sayings about diet, which are the result of practice from generation to generation. <>

Peaches raise people, apricots hurt people, and buried dead people under plum trees, and there is no specific source.

This is a common saying, often said by some old people in the countryside. Although it is said that peaches nourish people, apricots hurt people, and dead people are buried under plum trees, it is not that peaches can be eaten a lot at one time, and apricots and plums cannot be eaten at all.

In fact, this sentence mostly warns people not to eat more apricots and plums, and the nutritional value of these three fruits is good, apricots and plums can be eaten in moderation, and peaches are not recommended to eat too much at one time.

Detailed interpretation:

Peaches have always been considered a nourishing fruit because of their nourishing properties. The so-called apricots hurt people, in fact, because eating too many apricots is not good. Although apricots have the effect of moistening the lungs and fixing asthma, and quenching thirst, but eating too many apricots is not good for teeth, the ancients said that the dead are buried under the plum tree, of course, they are not really buried dead, which means that plums can not be eaten more, and there is harm to the body.

Health is the foundation of life and the source of happiness in life. Health is not a substitute for everything, but there is nothing without health. In order to create a brilliant life and enjoy the joy of life, we must cherish health, learn to live a healthy life, and let health become the source of a happy life.