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Learning efficiency is a representation of how fast or slow you learn.
Improving learning efficiency is an important issue for students. Many students have poor academic performance, often related to poor learning efficiency. Although there are many factors that cause low learning efficiency, bad study habits are generally the main reason affecting learning efficiency.
Mr. Ye Shengtao, a famous educator, said: "What is education, in a word, is to cultivate good habits. "As the saying goes:
Good habits benefit people for life".
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The ways to improve efficiency are roughly as follows:
1. Ensure 8 hours of sleep every day. Don't stay up late at night and go to bed regularly. Insist on taking a nap at noon. Adequate sleep and full energy are the basic requirements for improving efficiency.
2. Be attentive when studying. Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long.
When you learn to a certain extent, you have to rest and replenish your energy. When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains.
3. Insist on physical exercise. The body is the capital of learning. Without a good body, no matter how great your ability is, you can't exert it.
Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise. Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?
4. Learning efficiency can be improved by developing the potential of the brain. I used to have a very poor memory, my grades were not satisfactory, and I often failed exams. I used to have a poor memory and slow reading comprehension, and it wasn't until I ** "Tesla Training" that my life changed.
After the course, my heart became very calm, my memory and comprehension improved, I mastered various skills to use my brain efficiently, and self-study was very easy for me, which brought great help to my studies, and finally I was admitted to the ideal university. Hope my sharing can help you,!
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It's just that when you study, you have to be attentive and don't always think cranky.
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Master 80% of the content in class, write down the knowledge points you have learned at noon or without reading books in self-study, and then find notes to supplement (the teacher affectionately calls it a movie memoir, but I think it is so undisciplined). Then look at tomorrow's class, even if you don't understand it, the next day's class will be more efficient (the performance is that you can listen along, and then there is a kind of confident rush)! This is the method, but it is important to stick to it, stick to the basic method, and if you grasp the main points and don't do the questions, you can get in the top 10 of the class.
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It is inevitable that there will be a feeling of fatigue in learning, and at this time, we need to adjust ourselves to relieve fatigue, you can refer to my advice.
One. Divert attention and exercise appropriately. Sedentary study, we will inevitably produce physical fatigue, at this time we should put our eyes outdoors, do some appropriate walking, relax and relax.
Two. Listen**. When we feel tired, we can put on headphones and listen to the soothing for a while, with meditation, and wait for the tiredness to disappear.
Three. Plan wisely and take a nap. We must plan our daily study time, and we should not study blindly to avoid fatigue. When we are tired, we can also take a proper rest for half an hour to regain our energy.
The above is my personal learning method, I hope it will be helpful to you.
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Learning efficiency is the demonstration of learning outcomes. Improving children's learning efficiency is not only the wish of every teacher, but also the goal of students and their parents. Learning interest, learning ability and learning efficiency are a harmonious and unified dialectical relationship, these three standards are strictly refined into the learning process, and the best form of effect is reflected in the rapid improvement of students' test scores, full and powerful learning emotions, and perfect and sound learning efficiency.
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First, efficiency is directly proportional to grades: low efficiency and good learning. Second, efficiency correlates with the level of acceptance:
The teaching quality of high school is divided into high and low, (for the depth and breadth of lectures for different seedlings), and the receptivity of students in the same type of high school is divided into good and poor, if you are good in your high school, it means that your learning efficiency is high in this kind of teaching level and this kind of seedlings. In other words, isn't it efficient to put you in college to listen to classes, or to attend elementary school classes, isn't it super efficient, and it is not efficient for an eighth-level carpenter to let him work as a bricklayer. It's not efficient for a low-level worker to do a high-level job, and when it comes to that, I think you should know what level you're in.
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Learning efficiency is the speed of learning and mastery!
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The most important thing to improve learning efficiency is to put things first, do important and urgent things immediately, and carry out high-intensity learning when you are energetic and at the best time stage.
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It is to do things with great results, good academic performance, and short time.
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I can write down everything I have learned.
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