What are the ways to prevent bone spurs and what are the treatments for bone spurs

Don't be afraid to go ** when it's long.

Bone spur is the common name of bone hyperplasia, which is a common and frequent disease in middle-aged and elderly people. It mostly occurs in middle-aged or elderly people over 45 years old, more in men than in women, and the most common parts of the disease are knee, hip, lumbar spine, cervical spine, elbow and other joints.

Bone spur prevention can start from the following points: take the right posture for work and study, life lies in exercise, but excessive exercise is not good for health, proper physical exercise, weight control, and reduce joint pressure.

The arrangement of human bones is consistent with the stress it bears, and when people take incorrect posture to work and study for a long time, such as looking down too much to read a book, bending over to pick up objects, etc., the force on the bones is uneven for a long time, and it is easy to produce new bone (bone spurs) in the parts of excessive movement.

Adopting the correct working and learning posture is a more convenient, cheaper and more effective way to prevent bone spur hyperplasia.

Long-term strenuous exercise can cause excessive stretching, bleeding, hematoma organization, calcinosis and calcinosis of the muscles, ligaments and joint capsules around the bones and joints, which can easily lead to bone spurs. Many athletes often suffer from bone spurs in their old age, as an example.

Bone spurs in the human body are mostly produced around the joints, and the destruction of articular cartilage is the more direct cause of bone spurs.

Proper activity, especially the correct movement of the joint, can increase the negative pressure in the joint cavity, which is conducive to the penetration of joint fluid into the articular cartilage, and alleviates the degeneration of the articular cartilage, thereby reducing or preventing the occurrence of bone spurs.

Hello, according to the information you provided, considering that the straightening of the physiological curvature of the cervical spine caused by long-term desk work and neck muscle strain also belong to the category of cervical spondylosis, and the problem should not be very serious, so don't worry too much.

Suggestions:1.It is recommended to do cervical spine X-ray examination to understand the basic condition of cervical curvature and atlantoaxial joint; 2.

Take traditional Chinese medicine blood-invigorating medicine Xun Gufeng ointment, go to a regular place to do neck acupuncture, massage, etc.**; 3.Reduce the time of desk work, appropriate neck activity exercise, as for the specific exercise of the neck, there are neck "rice" word exercises on the Internet, you can refer to it, use less mobile phones and computers, etc., it will slowly get better.

Bone hyperplasia, commonly known as "bone spurs". With age, the cartilage of the joints gradually degenerates, the elasticity of the cells decreases, and the bones and joints are worn out unconsciously, especially the high-activity neck, waist, and knee joints. At present, for bone hyperplasia, it can be used externally to find ointments such as xun, massage and hot compress after application, and the effect is good. Patients with numbness can choose B vitamins; If the joint is swollen and there is effusion, local fluid aspiration can be given.

Bone spurs are the wear and tear of cartilage caused by various reasons in the joints, and contribute to the repair, hardening and proliferation of the bones themselves, which is a natural aging phenomenon. However, bone spurs are not exclusive to the elderly, due to the change of work style, many people must sit and stand for a long time, if the posture is not correct, it is easy to cause early degeneration of the spine at a young age, and induce the occurrence of bone spurs.

What are the symptoms of long bone spurs? What is the best way to have bone spurs?

Bone spurs do not necessarily produce symptoms, depending on whether they are compressing the nerve roots or spine, and if not, there will be no uncomfortable symptoms. On the other hand, if a bone spur compresses a nearby nerve root or compresses the spine, there may be symptoms such as stiffness and inability to bend flexibly, pain, redness, swelling, numbness, joint deformity, and muscle weakness.

What is the best way to have bone spurs? Do bone spurs have to be incised?

If the bone spurs formed in the cervical spine and lumbar spine compress the nerve roots or spinal cord, they will cause pain and numbness in the upper or lower limbs, and most of these bone spurs are caused by the degeneration of the spine of the elderly or workers, but not all.

The bone spurs will compress the nerves. Soreness and numbness in the upper or lower limbs can be treated with medication ** or physical **, and if the symptoms are severe enough to affect the quality of life, it is not too late to consider surgery.

The generation of bone spurs is a phenomenon of self-strengthening of the spine in response to degeneration, generally speaking, if there is no compression of the nerve, in fact, there is no need to worry too much, with the increase of age, everyone will have more or less long bone spurs, and the appearance of bone spurs on X-ray does not necessarily need to be accepted**, only when the bone spurs compress the nerve and cause other symptoms, further acceptance** is required.

Small needle knife - the best way to spur bones.

Small needle knife - a new type of medical instrument shaped like an acupuncture needle, with a diameter of millimeters and a flat mouth with a blade at the front end, cleverly integrates the advantages of acupuncture needle and scalpel, and has the best characteristics of both, which can enter the diseased tissue bitterly and loosen, dredge, peel and adjust the meridians. Because it is accurate and targeted, the effect is fast and rapid, and it solves some problems that cannot be solved in the past, and a large number of many types of stubborn diseases that are difficult to be solved by conventional methods. Such as:

All kinds of old soft tissue injuries, severe cervical and lumbar disc herniation, bone hyperplasia (bone spur), spondylolisthesis, frozen shoulder, rheumatism, rheumatoid arthritis, joint deformity, aseptic necrosis of the femoral head, ankylosing spondylitis and hunchback, fracture sequelae caused by trauma, etc. Most of them can be effective 1-2 times, 3-5 times**, and **simple (generally once every 3-7 days, 10-30 minutes at a time), little pain, no sequelae, no need to be hospitalized, relatively economical cost, suitable for patients: neck, lumbar disc herniation, bone hyperplasia (bone spur), spondylolisthesis, frozen shoulder, rheumatism, rheumatoid arthritis, joint deformity, aseptic necrosis of the femoral head, ankylosing spondylitis.

No, bone spurs are degenerative lesions of bone, just like people get old, bone spurs will grow when they get old. When people get old, they can't rejuvenate. The same goes for bone.

Under normal circumstances, bone spurs will not cause symptoms, so young, bone spurs will not be obvious, you should consider other causes of pain, bone spurs outgrow, and normal bones are the same, except for surgery, there is no other way, it is recommended to do knee magnetic resonance to see if there is any soft tissue damage.

Except for surgery.

Otherwise, there is no way to eliminate bone spurs.

But the surgery will be the first to be sexual.

Therefore, surgery is generally not recommended.

Medication to make it shrink and stop growing is the best way.

You'll never feel the rest of the bone spurs.

Same as normal.

You have bone hyperplasia, right, there are many ways to do bone hyperplasia.

What are some good ways to have bone spurs? Pharmacies sell it, that kind. Anti-bone hyperplasia tablets. Gu You. Gugu Dan capsules. These three medicines are taken against each other, and there is. Very good efficacy.