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I think you can 1) not be too yourself. Some people set their ambitions too high and are unable to achieve them, but they talk about them in front of others, and after being ridiculed by others, they are depressed all day long. Some people demand perfection in everything they do, and they often blame themselves for small flaws. If you set your goals and requirements within your ability, you will naturally feel comfortable.
2) Don't expect too much from others. Many people pin their hopes on others, if the other person does not meet their own requirements, they will be disappointed, in fact, everyone has their own strengths and weaknesses, why should others cater to their own requirements?
3) Channel your anger. When you are angry, a lot of stupid things will be done, and instead of regretting it afterwards, it is better to control yourself and calm down the anger.
4) Be patient once in a while. Be open-minded, do things from the big picture, as long as the big premise is not affected, you don't have to worry about small things, so as to reduce your own troubles.
5) Temporary recusal. When you encounter a setback, you should temporarily put your worries aside and do something you like to do, such as exercising, watching movies, etc.
6) Find someone to confide in. If you tell your best friends and teachers about your troubles, you will feel comfortable.
7) Do something for others. Helping others is not only to make oneself forget about one's troubles, but also to determine one's own worth, and to gain precious friendships.
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Of course. But you have to learn to relax.
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Third, when you are confused, you should let yourself go out for a walk more, see more open scenery, and at the same time, you should let yourself get in touch with some better peopleListening to those people's thoughts on life and the future may bring some inspiration to your life, always shrinking yourself in one place, not being able to access fresh information, but it will make you depressed in this closed environment, self-defeating, and going out will bring more ideas and opportunities to yourself.
Fourth, correct our mentality, many times the reason why we feel lost is because we are too eager for quick success in the face of lifeAlways thinking about taking shortcuts, you may end up with nothing, so don't be too anxious about whatever you do. Overcome the anxieties of life and make yourself more patient.
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When you are confused, think about what you want most, and you have to reach the earthly realm. Then you try to run in that direction, and you won't miss the direction and stay lost.
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Calm down and think about what you like to do and what you can do, and then plan and express yourself.
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Think well, think about what you really want, set goals for yourself, and work on them.
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When you are confused in life, you should think about your original goal, and only by not forgetting your original intention can you deal with the confusion and find the right direction in life.
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When you are confused, you should have the courage to try, and after a few attempts, you will know your goal.
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