When will the black chicken soup be drunk last?

Hello! I think it's okay to drink it at lunch or dinner time, there is no time to drink the best supplement, as long as you drink it, it is supplemented. I also often make soup with black chicken, it is my own experience, I hope it will help you

First of all, the black chicken will be cleaned up by the people in the market, pay attention, the people in the market will only help you remove the black chicken feathers and internal organs There are a lot of small hairs (white chicken skin) on the surface, but they are not cleaned up If I take it back, clean it up again Next, prepare the materials.

How to make nutrition? Now it's very nutritious to do so in the spring.

Red dates, white seeds, black chicken soup.

Therapeutic effect] black-bone chicken has the effects of tonifying the kidneys and strengthening the liver, replenishing qi and blood. Contains hormones and purple pigment, has a certain enhancing effect on human blood cells and hemoglobin, and can ** women's menopausal weakness and menstrual irregularities. Jujube has the effect of tonifying the spleen and stomach, nourishing qi and rejuvenating the body, nourishing blood and soothing the nerves, and is especially suitable for menopausal women with symptoms such as palpitations, insomnia, and dreams.

Ingredients: 1 black-bone chicken, 50 grams of red dates, 50 grams of ginkgo seeds, ginger, green onions, salt, and a little monosodium glutamate cooking wine.

Production method] Slaughter the white-haired black-bone chicken and wash the internal organs, put it in a large pot, put 500 grams of water, red dates, shelled ginkgo seeds, ginger pieces, green onion knots, cooking wine, etc., after boiling over a strong fire, skim off the foam, and simmer for a long time over low heat (about 1 hour), until the chicken bones can be detached, add salt, monosodium glutamate, pick up green onions, ginger and serve.

Operation essentials] black-bone chicken should not be disemboweled. When cooking, the skin and flesh can be kept shrinking consistently.

Special tip] Chicken tails should not be eaten.

A good spring skin care product, ginkgo black chicken and red date soup

Ingredients: 1 fresh black chicken, 7-10 peeled ginkgo seeds, 10 red dates, a little green onion and ginger salt.

Method: After the black chicken is slaughtered, put it in a stew pot, and add ginkgo seeds, red dates, green onions, ginger, and water in turn.

Purified water is best) less than two-thirds of the black chicken, bring to a boil over high heat, float off the top layer of oil foam, and simmer over low heat.

For two to three hours, until the black chicken bone meat is detached, let it stand for 10 minutes, float off the top layer of oil, add salt, heat for a while, and then taste the pull

Note: It is best to add salt after it is ready.

I hope mine can be helpful to you, and I am also honored to have your questions, convenient words on my behalf to greet you and your family, thank you.

I hope mine can be helpful to you, and I am also honored to have your questions, convenient words on my behalf to greet you and your family, thank you.

Chicken broth is good to drink in the afternoon or at dinner.

A black chicken is stewed once, and the black chicken is almost rotten when it is stewed for the first time, so it cannot be stewed a second time. Although black chicken is a good tonic, but eating more can produce phlegm and help fire, generate heat and wind, so body fat and evil qi are abundant and patients with serious ** diseases should eat less or avoid eating.

It is also not suitable for consumption when suffering from serious external diseases, and spicy and greasy, tobacco and alcohol should be avoided. Those who have cold and fever, cough and phlegm or damp heat and lack of food, abdominal distension, and those with acute bacillary dysentery and enteritis should avoid eating.

Black chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements, of which niacin, vitamin E, phosphorus, iron, potassium, sodium content is higher than ordinary chicken, cholesterol and fat content is very low.

The serum total protein and globulin contents of black chickens were significantly higher than those of ordinary chickens. The amino acid content of black chicken is higher than that of ordinary chicken, and the iron content is also much higher than that of ordinary chicken, which is a tonic with high nutritional value.

Hello, glad to answer for you!

Correct Answer] It is best to drink black chicken soup 2 times a month.

The black chicken soup is easy to get hot when eaten. Those who are on fire cannot eat it. This soup greatly replenishes qi and blood, and is suitable for people who are deficient in yang, qi and blood. You can't eat too much black chicken soup. Up to twice a month. Nutrition needs to be balanced.

Hope you help!

Generally speaking, don't drink too much like this kind of supplement, twice a month is fine, I once drank it every week, and as a result, I had a nosebleed, and I went to the hospital to say that overnutrition is not good.

Black chicken soup is suitable for all people, especially for people with body deficiency and blood deficiency, liver and kidney insufficiency, and unhealthy spleen and stomach. The average person can drink it on a regular basis.

The timing of maternal drinking of chicken soup should be 5-7 days after delivery. In fact, during childbirth, when the fetus and placenta are separated from the mother's body, the concentration of estrogen and progesterone in the blood will be greatly reduced with the prolapse of the placenta. At this point, prolactin begins to play a lactogenic role, promoting milk production and secretion.

If you drink chicken soup immediately after giving birth, the level of estrogen in the mother's blood will rise again, inhibit the lactation effect of prolactin, and cause insufficient milk or even no milk for the mother. This is because hens have a certain amount of estrogen in their ovaries, and the older the hen is, the higher the estrogen content. The most suitable time for mothers to drink chicken soup should be 5 to 7 days after delivery, when the milk has begun to secrete, which will prompt the milk.

For people who love to sweat, drinking black chicken soup has the effect of replenishing qi and astringent. Traditional Chinese medicine believes that sweating at every turn is mostly qi deficiency, "lung qi is insufficient, and Weiyang is not solid", and sweating is the most likely to hurt and consume qi. Drinking black chicken soup can replenish qi and strengthen the surface, nourish and neutralize the stomach, and has a certain sweating effect for people with qi deficiency.

In addition, black chicken soup can enhance mucus secretion, and has a good effect on the prevention and treatment of colds and bronchitis; Black-bone chicken can nourish blood and yin, and can be used for cancer patients after surgery, radiotherapy or chemotherapy.

Can you drink black chicken soup during menstruation? Black-bone chicken soup can add Cordyceps and Angelica, Angelica is a good thing to replenish blood, as for ginseng, red ginseng is afraid of strong fire and conflicts, so be careful when using it; Generally speaking, American ginseng is very mild and not afraid of fire. However, these traditional Chinese medicines should not be stewed during menstruation, otherwise it will be a lot of trouble if the qi and blood are too strong, and it is better to stew and drink them at ordinary times.

Women can eat some food that warms the uterus during menstruation, which is not suitable for big supplements, and can be properly warmed.

Can pregnant women drink black chicken soup? We all know that the nutritional value of black chicken is very high, pregnant women are a special group, and the need for nutrition is very high, so, can pregnant women drink black chicken soup? Pregnant women drink black chicken soup to nourish yin and clear heat, nourish the liver and kidneys, and prevent anemia.

Pregnant women should not add medicinal materials to the black chicken soup drunk by pregnant women, and pregnant women can use medicine to supplement under the guidance of a doctor. If a pregnant woman consumes too much goji berries, it may cause fetal movements, which may lead to miscarriage in severe cases. If it is normal, it is generally not recommended to eat more during pregnancy.

Note that black-bone chicken should not be eaten with pheasant, soft-shelled turtle, carp, crucian carp, rabbit meat and shrimp; It is easy to be poisoned when eaten with sesame seeds and chrysanthemums.

Eat some light food during menstruation, wolfberries,

Mushrooms, ginseng (less put) black chicken washed, cut well, put in the pot to stir-fry, pour some rice wine after stir-frying, and then put in salt, ginger, water, cover and stuff for about ten minutes, remember to burn the soup into a yellow color is the best to drink, this is a general soup, and add a variety of medicinal herbs

1. The specific effective time varies from person to person.

Black chicken soup is a very famous soup, delicious, rich in nutrition, which contains a variety of nutrients, such as: protein, a variety of amino acids, vitamins and calcium, iron, magnesium and other mineral elements, black chicken soup has a good tonic effect, can help supplement human nutrition, enhance physical fitness.

Because each person's physique is different, the degree of absorption of nutrients is also different, so how long does black chicken soup be effective can not be clear about the specific time, the effective time varies from person to person, and black chicken soup is only a nourishing soup, and years Wang Sou can not replace medicine, so generally use black chicken soup to replenish weakness and strength, it takes a long time to be effective.

2. It is recommended to drink it once a week.

If it is used as a daily tonic, it is recommended to drink it once a week, which can basically supplement the nutrition of the human body, because the black chicken soup is sweet, warm, and has a strong tonic effect.

31-2 is as small as a bowl.

Although there is no strict dosage regulations, it is generally recommended to drink 1-2 small bowls a day, black chicken soup is rich in protein, vitamins, amino acids, minerals and other nutrients, if you take too much, the human body can not fully absorb its nutrients, excess nutrients can not be absorbed and digested, accumulated in the stomach, may cause gastrointestinal discomfort, in the long run, may also cause obesity.

4. It is recommended to drink 1 hour after breakfast.

It is generally recommended that black chicken soup is best drunk 1 hour after breakfast, on the one hand, because the human body needs to replenish a lot of nutrients after a night of nutrient consumption; On the other hand, because the morning is the best time for the human body's digestion and absorption, drinking a bowl of black chicken soup at this time can better absorb its nutrients and make its nutritional value get a better play.

Hello, autumn and winter as well.

The ancient diet of our country is the theory of five supplements for the four seasons. Traditional Chinese medicine is exquisite"Yin and yang"、"Five elements"attaches great importance to the relationship between climate change and the human body. It is divided into spring, summer, autumn and winter according to the season, but because the longer season is summer, between summer and autumn, the long summer season is delineated, so there is a theory of four seasons and five supplements.

Specifically, wood, fire, earth, metal, and water are the seasons of spring, summer, long summer, autumn, and winter, thus forming the relationship between the five supplements of the four seasons and the five elements and the five organs of liver, heart, spleen, lungs, and kidneys. The ancients used this theory to guide the principles of people's diet. In the Yuan Dynasty of our country, Hu Sihui wrote the book "Drinking and Eating" and said:

In spring, the temperature should be eaten to cool the wheat, not the same as the temperature, and it is forbidden to eat and drink and hot clothes. The summer is hot, it is advisable to eat mung beans to be cold, not to be hot, to avoid warm diet, full food, wet clothes.

Autumn is dry, it is advisable to eat hemp (sesame) to moisten its dryness, prohibit cold food and drink, and cold clothes. In winter, it is advisable to eat millet to treat its cold with heat, prohibit hot food and drink, and warm clothes. "Hu Sihui explained very clearly the foods suitable for consumption in spring, summer, autumn and winter, which laid the foundation for the theory of five supplements for the four seasons.

1.There is no saying when to make up for it, so it is recommended to drink it at noon or at night.

2.Black chicken soup can be drunk every day, it has the effect of nourishing blood, and if the qi and blood are insufficient, you can drink black chicken soup every day for a period of time to recuperate or add some drugs to replenish blood and qi, such as: angelica, red dates, longan, wolfberry, rehman, yellow essence, etc.

3.It is recommended to take black chicken soup or traditional Chinese medicine according to the method of drinking for two days a week, so that you are not in a hurry or impatient, gradually improve, maintain a good mood every day, and take medicine at the same time, during which the diet should not be spicy, drink less or not drink, pay attention to daily life, and infiltrate the conditioning of qi and blood into the details of life.