Do you eat steamed bananas with eggs

Eggs and bananas can be steamed and eaten at the same time, because these two things do not restrain each other, and when eaten together, the taste is fragrant and delicious, rich in nutrition, and has the effect of nourishing blood, replenishing qi and blood, strengthening the spleen and stomach.

Many people like to eat bananas, bananas are a tropical fruit, bananas can promote the digestion of our body's digestive system, and bananas contain a lot of substances that are good for our body, so people who like to eat bananas can try the method of making bananas to make it, so how to make banana steamed eggs?

1.Peel the banana and puree it with a spoon.

2.Beat the eggs in a bowl and stir well.

3.Add mashed banana and milk to the egg mixture and mix well.

4.Add water to the steamer and bring to a boil, put the prepared banana egg milk mixture into the pot and steam it over medium heat.

Cooking skills. Adding milk to the raw materials of egg custard not only increases nutrition, but also removes the smell and makes the egg custard taste more delicious.

Nutritional efficacy. 1. Bananas are rich in sugar, B vitamins, vitamin C and minerals, which can moisten the intestines, calm the nerves and increase intelligence.

2. Milk contains almost all the nutrients needed for human growth and development and maintaining health, and can provide a variety of essential nutrients for children's growth and development.

3. Eggs contain a variety of vitamins and amino acids, the ratio is very close to the human body, and it is easy to digest and absorb. Eggs are also rich in iron, and the lecithin, glycerides, cholesterol and vitelline in egg yolks have a great effect on the nervous system and physical development.

How to steam eggs: 1Beat the eggs well, add the same amount of water or chicken broth, mix well, add an appropriate amount of salt to taste, and then put the egg juice into a large bowl and wrap the big bowl with plastic wrap (the plastic wrap must be sealed tightly, otherwise the air will run into the egg juice, and the steamed eggs will not look good or tasty);

2.Put a large bowl in the microwave and steam it with "defrost" (the reason for using low heat is that the eggs will slowly solidify due to the slight heat, if you use high heat, the eggs will "burst" at once);

3.It takes about 15 minutes to steam the two eggs, but different microwave ovens can be adjusted appropriately, if you want to make the steamed eggs more fancy, you can take out the dried shrimp, shiitake mushrooms, chopped green onions, and then seal the bowl and steam until cooked.

The above is the opinion I have introduced to you on this issue, if you like to eat bananas and eggs can come to learn the above methods to learn how to make, so that you can make delicious banana eggs, and there are many benefits to our body, so those who like to eat come and learn how to make it.

Can you eat eggs and bananas together?

Yes, because they are not compatible.

Ingredients: 1 egg, 50g flour, 50g banana

Excipients: appropriate amount of oil, appropriate amount of salt.

1. Eggs, flour, bananas.

2. Eggs and flour are made without particles.

3. Put oil in the pot and add the beaten egg mixture.

4. Fry the side and annoy it until golden brown.

5. Add the bananas.

6. Wrap the banana slowly.

Yes bananas cannot be eaten with the following foods, which do not include eggs.

1. Potatoes. Potatoes are a food that often appears on our table, and bananas are fruits that we often eat, perhaps many people don't know that they are used together to produce ***.

If two foods are eaten together or not 15 minutes apart, the elements contained in the two will chemically react and produce certain toxins. These toxins can cause people to develop spots. Remember not to eat these two foods together.

2. Taro. Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins and other components, and contains a high content of fluorine among the minerals, which has the effect of cleaning teeth and preventing caries and protecting teeth. Taro has high nutritional value, but avoid eating it with bananas, which will cause bloating and poisoning.

Hello, yes, millet and banana are both sleep aids, contain magnesium, relieve headaches, increase dietary fiber, nourish blood, strengthen bones, detoxify, tonify the spleen and stomach, eggs, sunscreen, contain protein, potassium. Hope it helps

Fruits are generally scientifically best not eaten with staple foods, because fruits will quickly fill the stomach cavity and food is not conducive to absorption, and it is better before and after meals.

According to the principle of food restraint, eggs can be eaten with bananas, eggs and saccharin can not be eaten together, and they can be poisoned and die together. Taro cannot be eaten with bananas, and it is easy to have symptoms of bloating when eaten together.

Eggs, millet and bananas can be eaten together, bananas should not be eaten on an empty stomach, but can be eaten again 2 hours after meals.

Foods that are compatible with bananas:

Banana + taro: Eating them together will make your stomach upset and feel bloated.

Banana + Sweet Potato: Eating them together can cause physical discomfort.

Banana + Potato: Eating together will cause spots on the face.

Banana + yogurt: Eating together is easy to produce carcinogens.

Eggs and bananas can be eaten together, and the two do not react. However, it is best to boil eggs and eat them, the nutritional value is relatively high, and for bananas should not be eaten on an empty stomach, they can be eaten again 2 hours after meals.

Try not to eat eggs with soy milk, for bananas to avoid eating on an empty stomach, it is best to eat eggs first and then eat bananas, it is not recommended to eat too much, so as not to cause gastrointestinal burden.

Yes, because they are not compatible.

Ingredients: 1 egg, 50g flour, 50g banana

Excipients: appropriate amount of oil, appropriate amount of salt.

1. Eggs, flour, bananas.

2. Eggs and flour are made without particles.

3. Put oil in the pot and add the beaten egg mixture.

4. Fry the side and annoy it until golden brown.

5. Add the bananas.

6. Wrap the banana slowly.