What should I pay attention to in the diet of essential tremor? Is it OK to eat seafood?

Patients with essential tremor have reduced frontal lobe function, and their executive ability is significantly lower than that of normal controls, but there is no significant difference between them and patients with Parkinson's disease. In some patients, tremor decreases after drinking alcohol. Patients with essential tremor should eat more anti-arteriosclerosis foods in their diet, such as vegetables, fruits, celery, onions, etc., which have the effect of lowering blood pressure and anti-blood lipids, and eat more whole grains, the richer the variety, the better the condition.

Patients with essential tremor should eat more iodine-rich foods, such as kelp, seaweed, dried shrimp, etc., iodine can reduce cholesterol deposition in the arterial wall and prevent the occurrence of arteriosclerosis.

Eat more fresh vegetables and fruits, as they contain vitamin C, potassium, magnesium, etc. Vitamin C lowers cholesterol, enhances the compactness of blood vessels, prevents bleeding, and potassium and magnesium have a protective effect on the ducts.

** No dysphagia in the period, it is advisable to have a light, less greasy, and easily digestible soft and balanced diet. It is advisable to eat less than 6 grams of salt every day, because salt contains a large amount of sodium ions, and the human body ingests too many sodium ions, which can increase blood volume and heart burden, and can increase blood viscosity, thereby increasing blood pressure, which is not good for stroke patients.

Supplement protein, often eat some egg whites, lean meat, fish and various beans and soy products to supply the body with the need for aminoacid.

Generally, drink one cup of milk and one cup of yogurt every day, because milk contains milk factors and orotic acid, which can inhibit the synthesis of cholesterol in the body and reduce the content of blood lipids and cholesterol. When drinking milk, the milk skin can be removed.

Legumes contain stigatol, which also has the effect of promoting cholesterol excretion. Limit animal fats, such as lard, butter, cream, etc., as well as foods with high cholesterol, such as egg yolks, fish roe, animal offal, fatty meat, etc., because the saturated fatty acids contained in these foods can significantly increase the concentration of cholesterol in the blood and promote arteriosclerosis; Vegetable oils, such as soybean oil, camellia oil, sesame oil, peanut oil, etc., can be used to promote cholesterol excretion and conversion into bile acids, thereby reducing blood cholesterol content, delaying and alleviating arteriosclerosis.

Patients with essential tremor should eat more vegetables and fruits that are resistant to arteriosclerosis in their diet.

Suggestions: Pay attention to regulating blood lipids, don't let blood lipids be too high, and strengthen exercise. It is recommended to drink less alcohol.

1. Psychology**: First of all, we must face up to this reality, not be afraid of people knowing, and make the mood calm. In addition, it is necessary to live a regular life and avoid excitement and fatigue, which is good for the course of the disease.

2. Dietary conditioning: eat more anti-arteriosclerosis foods, such as vegetables, fruits, celery, onions, etc., which have the effect of lowering blood pressure and anti-blood lipids. High-fat, high-calorie, and high-sugar foods should be limited, especially fried foods should be eaten less.

4. Strengthen exercise: The elderly with this disease should pay attention to doing some physical exercises as much as possible during the ** period, such as tai chi and gymnastics.

1. Patients with essential tremor should first pay attention to eating more grains, rice and cereals in their diet. These foods contain a lot of carbohydrates, protein, dietary fiber and vitamins, which have obvious effects on improving the body's immunity, increasing resistance and relieving exercise-induced tremor.

2. In essential tremor, you should also eat more vitamin foods in your diet, such as carrots, oranges, spinach and apples. This kind of food contains a lot of minerals and dietary fiber, which can effectively improve the symptoms of low immunity in the body, and can also play a role in relieving essential tremor patients.

Patients with idiopathic code imitation hypertremor need to pay attention to some matters during the ** process, including nursing, mainly as follows:

1. Safety equipment: the patient's life needs to pay more attention, such as whether the height of the bed and the height of the toilet will affect its start;

2. Diet: Increase the calorie intake in the diet, including the content of protein and easy to chew, it is recommended to eat a small number of meals, increase the intake of fiber, including liquid intake, to prevent constipation. Secondly, when eating, create a pleasant atmosphere, do not be too excited, too tired, to prevent aggravation of tremors.

Some patients eventually have difficulty swallowing, or even unable to control saliva, if they cannot swallow food at all, they can only leave a gastric tube in place, nasogastric feeding diet, and some patients eat relatively slowly, they can cut food into small pieces or grind it, and use a thick spoon to eat. Some patients have trembling and tremor, and may burn or break dishes and bowls, so it is recommended to use a metal soup spoon and pay attention to the cold and hot food.