What are the delicious and healthy fruits that are eaten frozen?

The ice cream sold outside has many additives and high calories, and for people who pay attention to their figure, it is easy to gain weight if they eat too much. Especially for girls who want to maintain a perfect body, it's really a double distress. In fact, it's not just ice cream that is the best choice, these 5 kinds of fruits are delicious and healthy to eat when frozen.

Lichee. Lychee is rich in vitamins, they can also stop diarrhea, and also have the effect of tonifying brain fitness, appetizing and spleen, and quenching thirst. In the hot summer, peel the lychee and freeze it in the refrigerator, the taste is very good, if you sprinkle the yogurt on the lychee, the taste will be better, you may wish to give it a try.

Watermelon. Now that watermelon is in season, in addition to eating it fresh, it can also be frozen. There are two ways to do this, one is to cut it directly into thin slices, then insert a wooden handle and put it in the refrigerator to freeze it.

Second, dig out the watermelon pulp, beat it into juice, mix it with a little honey, and then pour it into a mold to freeze. Both of these methods can be called real fruit-flavored ice cream, which is purer and more delicious than what is sold outside.

Banana. In summer, many friends like to eat ice cream, in fact, the banana is frozen, the taste is like pure natural ice cream, and it is healthy and additive-free, fragrant, soft and sweet, super delicious. If you dip it in some yogurt or bananas, the taste will be even better, and the more you eat, the more you want to eat, you can't stop eating at all.

However, it is recommended that you peel the banana and freeze it, because it is very difficult to freeze it again.

Durian. The taste of durian is very good, but many people don't like to eat durian, mainly because they can't accept the taste. In fact, you can remove the pit of the durian and put it in the mold to freeze it.

Then when I eat it, not only the "smell" has diluted a lot, but the taste has also become more delicious, fragrant and glutinous, and very sweet. Even people who don't like durian will like to eat this texture, so I suggest you try it.

Raisins. When it comes to grapes, many people like to eat them. But frozen grapes, it is estimated that not many people eat them, and the frozen grapes taste like eating smoothies, and one bite is really too refreshing. In addition to grapes, you can also try frozen grapes, which can be eaten in the summer, which will definitely make you unexpectedly delicious.

Grapes, linden, longan, these foods are very delicious, and can effectively improve our own immunity and resistance.

I think it's dragon fruit. The ice dragon fruit is particularly refreshing, and it is particularly delicious to eat.

Watermelon, grapes, bananas, pears, lychees, longans and other fruits are more delicious and refreshing to eat when frozen.

1.Frozen pears: Put the pears in the grinding room to freeze outside, the pears will become very hard and cold, in the summer can be put in the refrigerator to freeze, the taste is ice and sweet, sweet with a little sour, eat too much will be a little greasy.

2.Frozen bananas: The peel of the banana becomes very black, and the meat inside becomes soft and glutinous, and it tastes rustling, very cold and delicious.

3.Frozen mango: After the mango is frozen, the taste is more delicate, because there is a lot of fiber in the mango pulp, so it is not recommended to freeze it for too long, generally 3-4 hours is about the same! It can be cut into palm-sized thick slices, inserted into the popsicle stick first, and then frozen to become a mango popsicle.

4.Frozen grapes: The grape skin is thin and juicy, sweet and sour, rich in nutrition, known as the "crystal pearl". When you freeze the grapes in the refrigerator and take them out for about 2 hours, the flesh of the grapes will turn into a crunchy and delicious taste like a friend ice hockey.

5.Frozen jackfruit: After taking out the flesh of the jackfruit and putting it in the refrigerator to freeze, the texture will become like a good swimming liquid ice, which is very delicious.

The above are the recommended fruits that you can eat frozen, I hope it will help you in your life.

1. Frozen grapes: Remove the grapes from the vine, then wash them, put them in a container one by one, and then put them in the refrigerator for one night, and then take them out and eat.

2. Frozen strawberries: Wash the strawberries and remove the stems and leaves, put them in a container, then put them in a container, wrap them in plastic wrap, and leave them for one night before eating.

3. Frozen bananas: peel the bananas, then insert them into the bananas with a toothpick or wooden stick, wrap them in plastic wrap, and put them in the refrigerator to freeze them for one night, and then remove the plastic wrap to eat.

4. Frozen watermelon: You can use special gadgets or small spoons to make the watermelon flesh into small pieces or small round balls, and then put it back in the refrigerator to freeze it for one night, and then it can be eaten.

5. Frozen bayberry: remove the stems and leaves of bayberry, wash the pins, soak them in salt water for 30 minutes, then wash them with water, wrap them in plastic wrap and put them in the refrigerator to freeze for one night.

6. Frozen mango: Peel and cut the mango into thin strips or pieces, wrap it in plastic wrap and put it in the refrigerator to freeze it overnight, then take it out and eat.

7. Frozen pears: Wash the pears and put them in the refrigerator to freeze for a few hours, and then take them out and eat.