Can gout patients eat pumpkin? Steamed and eaten

Gout can be eaten pumpkin, which contains very low purines.

Rich in vitamins and pectin, it has good adsorption capacity, can bind and remove bacterial toxins and other harmful substances in the body, can also promote bile secretion, strengthen gastrointestinal peristalsis, and is conducive to the digestion and absorption of food.

Gout is mainly caused by abnormal purine metabolism in the body, resulting in increased uric acid production and decreased excretion. Therefore, it is beneficial for gout patients to eat more pumpkin, and winter melon, watermelon, cucumber, celery, etc. are also good foods for gout patients.

Pumpkin gout patients can eat a little bit, which is a low-purine food. In addition, you also need to pay more attention to your diet, such as eating less hot pot, drinking more water, and eating more alkaline food, alkaline food can reduce the concentration of blood uric acid in the body of gout, and water can dilute uric acid and diuretic effect, which is good for gout patients. For this disease, you have to look at it comprehensively according to the actual personal physique, immunity, recovery, etc., some people have a faster and better prognosis, and some people have a slower or even worse prognosis.

People with gout can eat pumpkin. Gout patients should avoid the intake of animal offal such as liver and kidney, alcohol and fructose beverages; Limit the intake of beef, sheep, pork, seafood, condiments, etc.; Encourage the intake of vegetables, dairy products, and eggs.

Gout patients can eat pumpkin, pumpkin is a common vegetable in daily life, is a low-purine food, eating pumpkin will not cause significant fluctuations in uric acid levels in gout patients, nor will it induce patients to have an acute attack of gout. Pumpkin is rich in dietary fiber, carotene, various vitamins and minerals such as calcium and phosphorus, and eating pumpkin can provide rich nutrients for gout patients. For obese gout patients, pumpkin can also be used as a staple food to help control weight.

However, for patients with diabetes, pumpkin needs to be limited to avoid causing blood sugar to be difficult to control. In addition, there is no restriction on the consumption of most vegetables and fruits by gout patients, as they are low purines. Patients with gout mainly limit the consumption of moderately purine-rich foods and avoid high-purine foods.

Pumpkin can be eaten for gout, and it has a relieving effect. Gout hurts the kidneys, and pumpkin can just benefit the kidneys. The medicine taken for gout is relatively toxic, and pumpkin also has a certain detoxification effect.

Pumpkin is highly nutritious and contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus, and other components. And the sugar content is very low, almost no fat, and it is a healthy food.

People with gout can consume pumpkin for several reasons:

1. Low purine content: gout is a kind of crystal arthritis caused by hyperuricemia, so gout patients need to limit the purine intake in their daily diet, especially in the acute attack of gout, it is recommended to eat a diet with low purine content, and in the intermittent or chronic phase of gout, you can eat a moderate diet with medium purine content. Pumpkin has a low purine content, with only about 2mg of purine per 100g of pumpkin.

Therefore, gout patients in the acute attack, intermittent and chronic phases can eat pumpkin;

2. Rich in nutrition: pumpkin also contains richer nutrients and nutritional value, first of all, pumpkin contains polysaccharides, which have a non-specific immune-enhancing effect, and play a regulatory role in the immune system by activating complement in the body and other ways. Secondly, pumpkin is rich in carotenoids, which can be converted into vitamin A with physiological effects in the body, so as to promote the growth and differentiation and maintain normal function.

Pumpkin is also rich in pectin, which can inhibit the absorption of cholesterol in the intestines and have a certain effect on the regulation of blood lipids, in addition to pumpkin is also rich in minerals and amino acids.

The essence of the formation of chronic gout disease is caused by the disorder of protein (amino acid) metabolism. Human protein (amino acid) metabolism disorders will lead to imbalance in the metabolism of purine substances, and the abnormal content of purine substances can be converted into uric acid after oxidation by the liver and lead to an increase in the level of uric acid in human plasma, which leads to the occurrence and development of hyperuricemia.

At high uric acid levels, the uric acid value of the human body is higher than a certain value and exceeds the saturation of blood dissolution, and solid monourate crystals will be formed with blood flow, which will be deposited in joints and other organs and tissues through the blood vessel wall under the action of gravity, or urate crystals will be precipitated in cold and deposited in the local microcirculation places of joints, organs and muscle tissues, and at the same time, fibrosis, calcification and formation of urate clumps and tophi will be combined with other substances, which will lead to the production of gout and chronic diseases over the years.

After observation and comparison, it is found that in places with higher climatic temperatures in the south, the formation of tophi is generally caused by the deposition of uric acid value higher than its saturation. In areas with relatively low climate temperatures in the north, the formation of tophi is generally caused by precipitation in the cold.

Pumpkin can be eaten for gout. Because pumpkin is a low-purine food, it is a suitable food for gout patients.

People with gout can eat pumpkin, because the purine content of pumpkin is relatively low, so eating pumpkin is not harmful to the body of gout patients.

OK. Pumpkin is very low in purines, so it does not cause any effects on gout sufferers.

Gout can be eaten pumpkin, pumpkin is a type of food that contains less purines, it is a vegetable food, pumpkin and leeks, cucumbers, bitter gourd and other vegetable foods are foods that contain less purine content, you can eat.

Pumpkin is an alkaline vegetable rich in vitamins and fiber, and can be eaten by gout sufferers.

Patients with gout can eat pumpkin.

Pumpkin is a very nutritious vegetable, it contains a lot of vitamins, trace elements, minerals and rich dietary fiber, and it is also a low-purine vegetable, so gout patients will not cause an increase in uric acid after eating pumpkin to cause an acute attack of gout.

And because pumpkin is rich in a lot of nutrients, gout patients will make their bodies stronger and more resistant after eating pumpkin, and it is not easy to cause constipation. What gout patients should not eat is some foods high in purines, such as seafood, offal, broth that has been boiled for a long time, hot pot, shellfish, sardines.

Hello, how to say it. First of all, gout patients can eat pumpkin, pumpkin is a low-purine food, which not only has the effect of detoxification, but also promotes intestinal peristalsis and prevents constipation. Gout patients need to avoid eating high-purine foods such as animal offal, soy products, and seafood in their diet to reduce the production of uric acid.

Hope it helps.

It is best for gout patients to eat less or no pumpkin seeds, because pumpkin seeds are also nut foods, which usually contain a certain amount of purines, and if you eat pumpkin seeds for a long time and in large quantities, it will also lead to an increase in uric acid concentration, thereby aggravating the condition. Compared with animal offal and seafood, pumpkin seeds contain less purines, but try to eat as little as possible.

1. What are the symptoms of gout?

1. If Fengxiao is in the asymptomatic stage, there is almost no physiological discomfort at this stage, and the only indicator that can be judged is that the uric acid content in the blood is continuously or fluctuatingly increased.

2. Patients during acute arthritis often have symptoms of redness, swelling, heat and pain in the middle of the night because of the toes, ankles, wrists and knuckles, and find that the normal function of the joints has obvious obstacles.

3. During the period of chronic arthritis, the joints will be swollen, stiff, and deformed, like stones, asymmetrical, and inconsistent in size.

2. What to pay attention to in the diet of gout.

1. Limit salt intake, try to control salt intake within 2g5g, promote the acceleration of sodium salt and uric acid precipitation in the process of renal arteriole sclerosis, and appropriately reduce sodium salt intake, which helps to reduce blood pressure.

2. Limit the intake of high-purine foods, and the intake of purines should be controlled within 150 mg. Excessive intake of purines can easily induce acute attacks of gout.

3. Limit fatty foods, gout patients should reduce fat intake, excessive consumption of fat will reduce the excretion of uric acid.

Hello, you can eat pumpkin for gout, and it has a relieving effect. Gout hurts the kidneys, and pumpkin can just benefit the kidneys. The medicine taken for gout is relatively toxic, and pumpkin also has a certain detoxification effect.

Pumpkin also contains pumpkin polysaccharides, carotenoids and other bioactive substances, pumpkin polysaccharides can improve the body's immune function, promote the production of cytokines, and have a good regulatory function for the immune system. Therefore, gout patients have many benefits from eating pumpkin.

Pumpkin contraindications

1. Pumpkin can not be eaten more, and it is better to control the amount of consumption at a time below 100 grams, so that it is not easy to have bloating, and it will not get hot.

2. When eating pumpkin, don't eat hot foods such as lychee, longan, dog meat, mutton, beef, leek, etc., which will aggravate the dryness in the body and cause symptoms of fire.

3. The starch in pumpkin is easy to cause flatulence, and it is not easy to eat it with other foods that are easy to cause flatulence, which will aggravate flatulence and cause symptoms of indigestion, such as broccoli, potatoes, peanuts, soybeans, sweet potatoes, etc.

4. Pumpkin should not be eaten with foods rich in vitamin C, because pumpkin is rich in vitamin C decomposition enzymes, which will destroy the structure of vitamin C and make it inactive. Foods rich in vitamin C are: strawberries, oranges, kiwifruit, grapefruit, peppers, etc.

Of course you can eat it.

This one doesn't have any effect at all.

But be sure to cook it and eat it.

Guidance:

Patients with gout can eat pumpkin, and they must adopt a low-purine diet in their daily diet. Gout is mainly caused by the loss of kidney qi, the blockage of tendons and veins, and the obstruction of meridians. The diet mainly restricts high-purine foods, such as animal organs such as liver, kidney, pancreas, and brain, as well as thick broth, chicken broth, meat extract, sardines, caviar, etc.

Or use purine removal measures, for foods with high purine content, add water to stew when eating, and discard soup or repeatedly boil and stew and discard soup. Whole grains, dried beans, cauliflower, spinach, etc., also contain a certain amount of purines in plant foods, which should also be appropriately limited. In addition, it is necessary to limit the total caloric energy, in general, gout patients are fat, so the total caloric energy intake should be limited to control obesity.

And don't drink alcohol, especially pay attention to the regular life in normal life, if possible to exercise appropriately, but pay attention to the movement when exercising, moderate.

Yes, what can gout patients eat? Gout patients should eat the following low-purine foods: various dairy and cheese; eggs; cereals such as bread, polenta, noodles; Vegetables, all varieties except those that account for a moderate amount of purines; lipids, various fats (moderate intake), creamy products and butter; nuts, such as walnuts and chestnuts; colloids, such as sea cucumbers and shark fins; concentrated vitamin products, such as cod liver oil; beverages such as tea, coffee, juice, soft drinks, chocolate and cocoa tea; Others, such as caviar, sugar, honey, pies, etc.

Burning only a few should follow the above dietary principles and be consistent, most patients can achieve the goal of lowering blood uric acid and reducing gout attacks. Gout patients are very painful at the onset of the disease, and a high-purine, high-calorie, high-protein diet is the fatal killer of gout patients. So, what are the dietary contraindications for gout patients?

First of all, foods containing very large amounts of purines are absolutely contraindicated for gout patients: such as sheep's heart, pancreas, concentrated gravy, dried meat, fidzies, sardines and yeast. Secondly, foods containing large amounts of purines should not be eaten by gout patients, such as anchovies, cod, salmon, mackerel, salmon, scallop fish, salted pork, goose meat, pigeon meat, beef, liver, kidney and pheasant.

Eat as little as possible foods containing moderate amounts of purines, such as chicken, duck, lamb chops, pork, rabbit, skin brain, ham, tongue, offal (stomach and intestines, etc.), oysters, shrimp, eels, halibut, sour apples, kidney beans, lentils, mushroom or mushroom products, soy products, green beans, peas, spinach and peanuts.

Hello, gout can eat bananas and pumpkin, eating it will not cause adverse reactions, and it will not cause harm to the human body.

Foods to eat for gout

Staple foods

Rice (rice, corn, millet, glutinous rice, etc.), wheat (barley, wheat, oats, buckwheat, oatmeal, flour, flour, cornmeal, steamed bread, biscuits, cakes), soda biscuits, butter snacks, starch, sorghum, macaroni, potatoes (potatoes), sweet potatoes, yams, winter flour, water chestnuts, etc. Fresh milk, condensed milk, cheese, yogurt, malt cream, milk powder, ice cream, etc.

Meat and eggs

Eggs, duck eggs, preserved eggs, pig blood, duck blood, chicken blood, goose blood, etc.

Vegetables

Cabbage, cabbage, lettuce (lettuce), amaranth, sherry fern, chrysanthemum, celery, mustard leaves, water urn, leek, leek, tomato, eggplant, melons (cucumber, winter melon, loofah,Pumpkin, courgette, bitter gourd, etc.), radish (including carrot, dried radish, etc.), cabbage, cabbage, gourd, green pepper, onion, onion, garlic, garlic, ginger fungus, mustard, chili, pickles, cabbage, etc.

Fruits

ApplesBananas, red dates, black dates, pears, mangoes, oranges, oranges, lemons, grapes, pomegranates, peaches, loquats, pineapples, peaches, plums, kumquats, watermelons, treasure melons, papayas, frankincense melons, raisins, dried longan.

Drinks

Soda, cola, soft drink, mineral water, tea, juice, coffee, malt cream, chocolate, cocoa, jelly, etc.

Miscellaneous

Tomato sauce, peanut butter, jam, soy sauce, winter melon sugar, honey. Oils and fats (melon seeds, vegetable oil, butter, cream, walnuts, hazelnuts), coix seeds, dried fruits, sugar, jellyfish, seaweed, animal gum or agar snacks and spices.