How to take care of your skin, and what is the basic way to take care of it?

Skin care must have the right steps, otherwise indiscriminate use of skin care products will cause the opposite effect of the steps of skin care products: facial cleanser, water, essence, lotion. In winter, it's facial cleanser, water, essence, and cream.

The difference between lotion and cream is that one is used in summer and the other is used in autumn and winter. **If you use it after washing your face, if you wash it off**, then apply water, moisturizing essence, and lotion cream. Softeners are more suitable for neutrals.

Dry.; toner for summer; Softener is better to use in winter The order of use of skin care products Ordinary skin care products determine the order of use based on the molecular size of their ingredients, and the smaller the molecule, the more they are used first, such as: water, serum, gel, lotion, cream, cream skin care products, and then oily skin care products.

Because these molecules of different sizes contain different nutrients and have different effects on the skin. The easiest way to determine the order is to use the lighter and thinner the texture.

This is because the more creamy the product, the higher its moisturizing level and the formation of a protective film on the outer layer of the skin. If you start with a moisturizing cream, it forms a protective film on the top of the skin, and the small molecule serum can't penetrate** to work. If the fine molecules of the serum can penetrate the surface of the skin, 88% of the nutrients can be absorbed by the body; Most of the macromolecular products of oils play a role in the skin, and only 6% of the nutrients can work.

All DIY skincare is experimenting with your own face! This sentence is also said for those who have bought their own raw materials to tinker with cosmetics! You can make good skin care products with a spoon and stir it casually, when the factory can't move millions of machines are used for decorations.

It's not something that can be absorbed if it's put on it, and everything can be absorbed, so why do you need this money face. Eat what you should eat, don't put it on your face, and the bacteria on your face will be all in the same house in ten minutes. If you want to buy essential oil hydrosols, please buy big brands.

Although I don't have a good impression of these two things, but the essential oil hydrosol still has a certain effect, don't buy the kind of casual extraction that dares to take it out and sell it, and the ** popular style of Afu Zibao is also, if you want to buy it, buy big brands, organic skin care products, please see Europe and Australia. Don't buy any small brands until you know enough about skincare products to be able to make a judgment about a cosmetic brand. The small brands here include but are not limited to the best marketing brands such as Yu Nifang Membrane Family, Afu WIS Porcelain Skin, and the self-created brands of Internet celebrities such as Cohen Family, Appleme, Meimo, and Aimor, which have nothing to do with the beauty industry.

These brands are not as good as big brands like L'Oreal, Shiseido, Unilever, Procter & Gamble, Amore, and LG Avon in terms of R&D strength, formula level, quality control level, foundry level, and raw material channels. <>

The basic skin care step is to clean, but cleaning is not as diligent as possible, but appropriate, if the oil is large, you can use facial cleanser to wash twice, if there is not too much oil, the less the facial cleanser is used, the better, but moisturizing and sunscreen should be done.

Moisturizing at night can be done, toner, serum, eye cream, etc. can be used appropriately, but it is not a daily necessity, especially **, not a necessary step for daily skin care.

The right skincare should look like this.

1.Deep cleansing. Clean with a mild cleaning product**. Be careful not to use cleaning products that contain scrub particles, as they will dry out after use.

2.Soothing and hydrating. Use moisturizing and moisturizing skin care products to moisturize and moisturize the **, so that the ** is not dry as much as possible, keep it in a moist state, and prevent water loss.

3.Deep penetration. Nourish ** with the essence and keep ** in a moist state.

4.Eye care. Choose the right eye cream, choose the eye cream texture is too nourishing, long-term use will cause fat accumulation, and the eye absorption process will cause fat particles.

5.Moisturizes and nourishes. Nourish with cream-based skincare products** for a good complexion. In fact, the maintenance of ** is not too difficult, do not use cosmetics and skin care products indiscriminately, and do not overmaintain it.

1. Use skin care products that suit you.

According to your skin type and needs. To choose the most suitable skin care products for yourself, don't make a mistake in the steps of skin care, even if it is oily**, you should also pay attention to the hydration of the skin, if you do not replenish water in time, it will cause an imbalance of water and oil.

2. Thoroughly cleanse your skin and remove makeup every day.

Many people get acne and close their mouths as soon as they put on makeup, in fact, a large part of the reason is caused by incomplete makeup removal. Makeup residue can clog pores, and when the pores are clogged, they can cause problems such as acne, long and closed mouths, enlarged pores, and water and oil imbalances.

3. Maintain a healthy diet and exercise habits.

To avoid consuming too much spicy and greasy food, if acne is severe, it is best to put an end to hair products such as coriander, drink more water and eat fruits and vegetables, so that the skin can appear in a healthier state, adhere to moderate exercise, and the physique and skin texture will become better.

4. Maintain a good work and rest.

People who are accustomed to staying up all night will have a lot of problems on their faces, such as dark circles and eye bags aggravated, too dry or too greasy, acne, and closed mouths are also common, staying up all night is not only not good for **, but also makes the body worse, so don't stay up late if you don't stay up late, sleep on time can make the skin appear in a better state, and always staying up late is not good for cardiovascular and cerebrovascular diseases.

5. Pay attention to sun protection.

When outdoors, you should take sunscreen measures to avoid long-term direct exposure to the skin, which will not only tan, but also cause damage to the whole body.

6. Medical cosmetology.

Some minor acne, closed mouth, and spots can still be solved with its practical high-quality skin care products. But some facial blemishes and skin care products that are too serious and too obvious really can't be saved. For example:

Widespread breakouts, large spots, pigmented moles, pigmentation, enlarged pores, wrinkles and other problems. These problems that cannot be solved with skin care products can actually be improved through medical beauty methods. When doing medical cosmetology, it is necessary to look for formal channels and make adequate preparations.

1. The recommended cleaning time is 30s, which is too short to clean up the dirt in the pores, which will lead to acne and blackheads. If you are wearing makeup, you should use a makeup remover to remove your makeup before washing your face, and if you are not wearing makeup, you can clean it directly. Wash your face with lukewarm water, lather the cleanser in your hands, and wash your face in circular motions.

Then rinse off with warm water. Be careful not to leave the cleanser on the rest of your hair and face, as this can lead to breakouts. Finally, pat your face with cold water to shrink your pores.

2. LotionMany people like to pat the lotion with their hands, which is easy to cause damage to the lotion and will also lead to the waste of lotion. The correct step should be to dip an appropriate amount with a cotton pad and gently rub it on the face or press gently until it is completely absorbed, which takes about 1-2 minutes.

3. Don't use too much of the essence, gently point to the forehead, cheeks, nose, and chin, and then apply it evenly. Then massage from top to bottom, from the inside to the outside in a circular motion, rub the palms of your hands to warm, caress your face, and warm your hands to help absorb. This process takes about 2 minutes.

4. Emulsion Apply the lotion to the forehead, cheeks, nose and chin, and then apply it gently, preferably with fingertips, because the strength of the fingertips is moderate and elastic, after applying evenly, gently pat with your fingertips until all are absorbed. This process takes about 1-2 minutes.

5. Take a mung bean-sized eye cream, apply it to the eye area with your ring finger, and then gently apply it in a clockwise or counterclockwise direction and pat it on the eye skin. Note that the eye area is fragile, so don't rub it too hard to avoid wrinkles.

1. Cleanse your face with a gentle cleanser – cleanse your face with cleanser in the morning. If it's night, you need to use makeup remover before using facial cleanser, which is good for removing impurities and dirt in your pores.

2. Soak the toner with a cotton pad ——, gently pat it on your face to allow your face to absorb enough moisture.

3. Eye cream - the use is generally divided into two categories: refreshing moisturizing and anti-aging, which can be chosen according to your age. When using eye cream, use your middle finger to dip an appropriate amount of eye cream and massage from the tip of the eye to the tail of the eye.

4. To apply the serum, you need to apply the same amount of essence as the eye cream, dip your fingers into the soybean-sized liquid, and gently massage it on your face.

5. Use a cotton pad moisturizer - Wet the cotton pad again and apply it to the face, which can better lock in moisture, prevent moisture loss, and prevent dryness and cracking.

6. Apply moisturizer and cleansing cream to the face, which can moisturize and improve the shine of **.

7. When you go out, especially before applying sunscreen, you need to apply a barrier cream ——, isolate ** from the dirty air outside.

8. Apply sunscreen – In the hot summer, sunscreen is one of the things that girls must wear when they go out, which helps prevent sunburn and sunburn.

Cleansing includes makeup remover, this step is very important, makeup should be completely removed, other nutrients can be smoothly entered into our ** deep layer through the pores, when cleansing, you need to pay attention to using warm water, the cleansing product to make a foam, the cleansing method should be gentle, slowly massage the tip of the forehead and nose after massage. Be careful not to dry the water immediately, let the water stay on the face for a while before drying.

Toner, lotion:

The toner can lock in the moisture of **, the cotton pad dipped in a small amount of toner is first gently wiped on the forehead from the inside out, and then gently rubbed along the forehead part of one side of the face to the chin, the other side of the face is the same method, you must remember not to use your hands to pat directly on the face, you can use your hands to warm the lotion and then massage and absorb the lotion.

Lotion, creams:

First use the lotion and then the cream, take an appropriate amount of skin care products and rub it in the palm of your hand, first massage and absorb the forehead from the inside out, then extend along the lower corner of the eye to both cheeks, and then cross your hands at the chin, and the hands from the chin to the back of the ears, forming a symmetrical arc upward, bringing the effect of tightening the skin while giving the best skin care products. This is where the usual hands-on skincare routine ends.

Isolation, sun protection:

The last and more important step of skin care, isolation is to isolate ultraviolet rays, floating ash, etc., sunscreen to prevent sunburn, tanning, all of which are a kind of protection for us. When applying both isolation and sunscreen, wipe evenly, try to apply a small amount to the face multiple times for better results, especially sunscreen.

Grape (anti-wrinkle).

Dark purple grapes with a detoxifying effect. It can promote the production of mucus in the intestines, and assist the liver, intestines, stomach and kidneys to eliminate waste products from the body. The only minor flaw is that the calories are somewhat high, and forty grapes are equivalent to the calories of two apples.

Anti-wrinkle method: Beat the grapes directly for later use; Tomatoes, celery, oranges, cauliflower, grapefruit at the same time;

Mix the milk with the honey and warm boiling water;

Mix these 3 liquids and drink evenly, 1 2 times a day. Regular drinking has the effect of plumping the skin and relieving facial wrinkles, making the skin fair and rosy, with a radiant glow.