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Anonymous users2024-02-07What are some tips to keep yourself from getting drunk?
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Anonymous users2024-02-067 methods. 1. Drink only one alcoholic beverage per hour. One can be a small glass of spirits, a can of beer, a glass of wine or a mixology.
Whatever it is, try to drink only one serving per hour. The liver can metabolize alcohol in this hour, flushing it out of the body and keeping you from getting drunk. [1] As long as you do this, you can easily drink and stay sober.
Sip slowly. Instead of taking a sip, enjoy it slowly.
2. Limit the amount of alcohol you drink according to your alcohol tolerance. Set the amount of alcohol you drink in advance and stick to it. If you know you're going to get drunk after 3 cans of beer, then drink one can and wait a little longer to avoid getting drunk.
Everyone's body is different in its ability to process alcohol, so we can't say exactly how long you should wait before drinking your next drink. If you're in doubt, keep in mind that the recommended amount of alcohol is 3 for men and 2 for women. [2]
Bring cash, not cards. If you run out of money, you will naturally stop drinking.
3. Be cautious when drinking. Drinking is done to taste the taste of the wine, not to get drunk. Savor the taste and aroma of the wine, and don't drink it all at once.
Spend your money on expensive but very enjoyable liquor, which is your only drink of the night. Whatever the wine, savor its nuances slowly.
From time to time, bring the glass close to your lips and shake it gently. Don't rush to drink, smell the smell first.
When you swallow the sake, savor the flavor. It's better not to drink it than to swallow it.
Everyone's alcohol tolerance is different. Drink for yourself, not to prove something, or to keep up with your friends' drinks.
4. Remember to drink some water before, during, and after drinking. Studies have shown that drinking water helps to absorb and break down alcohol, so you can drink some water to cushion your stomach before drinking a glass of wine. [5] For every glass of wine, drink a glass of water. Drink water while drinking.
Drink water slowly as well, so that you can slow down the rate of drinking.
5. Stop for a bite to eat. Contrary to popular belief, food does not prevent you from getting drunk. However, it can slow down the rate at which alcohol affects brain cells. Eating will also fill your stomach and prevent you from binge-drinking during this time.
6. Braise and dilute the alcohol by yourself. When drinking, drink only what you can control. For example, instead of a full glass of spirits, pour only half a glass and pour in soda or other concoctions. You can continue to party without drinking too much at once.
7. Find a partner. See if there are people who, like you, want to have a little bit of alcohol and don't want to get drunk. You can keep each other in check and gently stop each other from drinking when you almost lose control.
If everyone around you is sober, it's easier for you to stay sober, even if you're drunk, you have friends.
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Anonymous users2024-02-05Tips to prevent drunkenness:
What to do before drinking: The best way to cure hangover is to take precautions.
1.Milk or yogurt (high-quality protein fen is also acceptable) is taken half an hour before drinking, the milk or yogurt forms a protective film in the stomach wall to reduce the alcohol entering the bloodstream and reaching the liver.
2.Eat a few oranges.
3.Vitamin C and B are taken in sufficient amount within half an hour before drinking, VB and VC have the effect of digesting and decomposing alcohol, you can do an experiment by yourself, add an appropriate amount of VC or VB to a glass of beer, and compare it with beer without VC and VB, you can find that the alcohol concentration decreases significantly. (Oral administration of 6-10 VC tablets before drinking alcohol can prevent alcoholism.)
B-complex vitamins are also more effective, take 10 tablets beforehand. )
Drinking in the way.
1.Eating meat and fat in moderation can help adjust some of the body's functions, so that the stomach may be covered with a thin protective film due to fat to prevent alcohol from penetrating the stomach lining.
2.When you see eggs, preserved eggs and other dishes being served, eat them quickly.
3.Tofu dishes are often used as accompaniments. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and make it expel quickly after eating, or it is good to have a cup of soy milk pad to pad the belly.
4.If the fruit is served on the table, eat it quickly.
5.You can add a little citrus and its juice or decant it.
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Anonymous users2024-02-04Drink some milk before drinking; Then don't drink tea when drinking liquor, drink plain water; Do not use with carbonated beverages!
Do not drink alcohol on an empty stomach, because alcohol is absorbed quickly on an empty stomach, and people are prone to getting drunk; The best way to prevent alcohol is to eat oily foods, such as fatty meat, hooves, etc., or drink milk to protect the stomach by using the indigestible characteristics of fat in food to prevent alcohol from penetrating the stomach wall.
Don't drink alcohol on an empty stomach, this is the main trick to drinking without getting drunk. This is because it allows the ethanol to be absorbed in the body for a longer time.
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Anonymous users2024-02-031.Eat some steamed bread before drinking alcohol to absorb it to the end.
2.Drinking milk before drinking alcohol can form a protective film.
3.Eating something greasy before drinking can also form a protective film.
4.Drink less.
5.Do not drink mixed alcohol.
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Anonymous users2024-02-02Drink some milk before drinking and drink after a full meal to get drunk easily.
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Anonymous users2024-02-01Pro, wine to the mouth and not accept is the way not to get drunk !!
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Anonymous users2024-01-31Drink while eating, drink some water, soup or something, don't drink violently.
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Anonymous users2024-01-30The best way is not to drink, if you have to drink, it is good to use the Aquaman Gold Bottle.
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