What is the happiest thing? What s the happiest thing about you?

Eight or nine times out of ten, we should learn to forget the things that don't go well in life. Afford to take it, put it down, think more about happy things, put unpleasant things aside, and do something you like. Make yourself a little happier every day.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play.

Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief. Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc.

Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Hope it helps. At the same time, I wish you a good mood every day.

There are many happy things in this world, and everyone feels happy things are different, some people are reunited with a family, he will feel very happy and happy, because he is away all the year round, he may not go home for various reasons, so suddenly go home, that is a very happy thing.

Sometimes you can eat the same food you want to eat, and this limb is a very happy thing, some people especially want to eat hairy crabs, or some people especially want to eat foreign food, if you eat it, then you must feel very happy, because for various reasons you may not eat it for a long time, so it is also very happy to be able to eat it suddenly.

Or go to the place you want to go to travel is also happy, you want to see the local people of the place, want to eat local specialties that can make people feel very good, can feel a lot of happiness, so if you go out with friends can also feel happy to a greater extent, because if you go out alone, you may feel lonely, eat alone, sleep alone, but if you go out with friends, You will feel that there is someone who is by your side and can take care of each other.

Sometimes you write things down, and you may feel very happy, because you write down your troubles in a notebook, and happiness is your own.

Or sometimes going out for a walk will also make people feel happy, because the bright sunshine or the breeze outside will make you feel that the world is very beautiful, the world is full of life and happiness.

So there are a lot of happy things, and I think that as long as you learn to grasp every happiness in life, then everything in this life will definitely not be too fake. Sometimes it's very sad or very sad and painful, you have to learn to let go of yourself and want to open a little bit, and sometimes you may be bound to yourself.

Happy things vary from person to person. For me, there are four things that make me happy.

First things first: a sense of accomplishment in completing a challenging task. This thing can be said to be interesting, or it is more difficult, every time you complete a challenging task, you will have a sense of accomplishment, and this sense of accomplishment is difficult to replace.

The second thing: make money. We are often distressed by our poverty, and after earning money, we can buy whatever we want, eat whatever we want, and bring joy to our souls.

The third thing: family harmony and emotional smoothness. If in a family or a relationship, every day is quarreling and complaining about each other, then every family member is unhappy.

The fourth thing: There is a period of time every day that belongs to you, you don't have to worry about other things, you can do what you want to do, enjoy life, chase dramas, practice yoga in the air, read books, plain, don't have to race against time, just enjoy a slow life.

The fastest thing to do with Wu Le is, of course, a family, eat a hot pot and a meal in a friendly manner.

At the time, I didn't understand the meaning of this, and family gatherings were always hidden sheds to go out to play, and always run out. But when I reached a certain age, I found that guarding my family was the most absolute or happy thing in life.

I think that everyone's family environment is different, the upbringing experience is different, and the circumstances encountered are different, and the happiness stage experienced will not be the same. For example, when you do activities with friends and colleagues, you have a lot of fun, and that atmosphere has to make people happy, and that's the fun of the event.

I am now 55 years old, and after entering the stage of old age, I will face the aging of my body, the end of my career, the retirement of my parents, the coming of loneliness and so on, and the future stage will definitely not be the happiest stage.

I think the happiest stage is still the childhood stage. I was born in the countryside, for as long as I can remember, I have been playing crazy with my friends in the village, catching fish in the creek, climbing wild mountains, pushing hoops on dirt roads in the countryside, going to the neighboring village with my mother to watch plays, watching open-air movies, and although I can't afford it, I like to watch people sell fritters and all kinds of delicious food, and later I recall all kinds of interesting scenes after going to elementary school, which is very happy.

But this happiness came to an abrupt end when he followed his parents to live in the city at the age of eleven.

After that, it may be due to my poor talent, it may be bad luck, in short, I have lived a very painful, tangled, and difficult life, until now.

I think other people's happy stage must be more than just childhood......

The happiest thing in my life is to go to the river to catch fish with my friends when I was a child, live mud together, and cook barbecue outside to eat, really happy and happy, without any rights and interests, money transactions, it is a good memory!

We should be content and happy, and the reason why we are unhappy is often because we are never satisfied with the things around us. Because we have a very great greed, we want a lot of things. This kind of pain that we can't ask for will slowly suppress us in life, on the contrary, those who are easy to be satisfied when they encounter a little thing are easy to reap happiness, and the sense of happiness and satisfaction of this kind of person in life will also be very strong, so they are naturally happy.

Life is short for a few decades, just like watching a movie, listening to a performance, the end of the song, and the end of the song, so we should understand that everything is impermanent, and we need to find our inner peace. In this way, when encountering any adversity, you will naturally be able to let go, and you can be free from the high model, and stay away from troubles, so that you know how to enjoy life. ”

At the same time, it is necessary to reduce their desires, many people have big ambitions and care about every little thing in life, and this kind of person often has a very strong desire. But when encountering some troublesome things, Qi Duan slows down, and the gap in his heart will be very large. This will also make us very inferior and depraved, because there is a big gap between what we expect and what we actually do.

So if we want to make ourselves happy, we have to reduce our desires, as the so-called contentment and happiness, as long as we live our present well, we will have a sense of happiness to talk about. In the future, because of a small thing, I will also feel happy.

1.When you leave home for college.

2.When you find a job you like and buy gifts for your parents.

3.When you marry someone you like, these are all heartfelt happiness, and the most important thing is family happiness. In life, husbands and wives should respect and love each other, brothers and sisters should get along with each other, brothers and daughters-in-law should get along with each other, children should be filial to their parents, and elders should also care about the young.

Whether it's friends, family, or colleagues, let this big family come together to be happy together. In the pond, there are fish in the water to live. So if you want everyone around you to live happily, you must be able to be for everyone, and only for me, and help each other.

A person is helping someone in a difficult situation, which will deepen their sense of happiness. I can forget when I help others, and I must remember when others help me.

No matter what it is, you must be able to tolerate each other. In our daily life, no matter what you do, you must think carefully before you do, and don't be too impatient. Temper can be seen as a form of patience, so be sure to think about it.

A true gentleman, they can endure what others can't bear, and do things that others can't do. Therefore, we must strengthen our moral cultivation, and we must also learn to deal with problems calmly and rationally, and in the face of some principles of right and wrong, we must learn to adhere to the principle of "tolerance" and be tolerant of others.

Slowly, you will find that it is a joy to be tolerant of someone. Different people have different personalities. In terms of dealing with others, we must learn to be strict with ourselves, treat others with generosity, maintain our optimistic attitude, be open-minded, and be generous, so that our mood can be relaxed.

In fact, when I think about it, the happiest thing is the reward for putting in the effort.

I remember in the second half of my junior year, I took three certificates in one go. In October, I will take the computer level 2 exam, the teaching resources exam in early November, and the level 4 exam in December. That semester, I felt that I had the most fulfilling life.

I really feel that this is what a university should be, study hard and be motivated. It felt like it was all white before. In the past four years of college, the epidemic has accounted for three and a half years, and when I was a freshman or sophomore, I didn't know what I should do at all, and I didn't take the certificate that I should take, so I accumulated everything to my junior and senior years.

At that time, I focused on one thing a month, I had a harvest every day, I went to the study room every day, and I returned to the dormitory at night, once on the way back to the dormitory, I was very tired, and suddenly I saw a lot of people holding their mobile phones to shoot at the sky, I was curious about what I was shooting, I looked up, and there was a bright moon in the sky, and suddenly I remembered the book of the moon and sixpence, and when everyone was chasing sixpence, I didn't forget to look up at the moon. It was a wonderful moment. When you are doing nothing, you are actually more tired, and when you really give, it is the best moment.

The happiest thing is that the family is happy and happy, the sensitive code is healthy and healthy, the parents are alive, the children and grandchildren are around the knees, there is a stable and profitable job, and there are like-minded friends.

The happiest thing in the world is to visit the night market, because you can eat, drink, play, and have fun at one time, and spend a small amount of money but get a big satisfaction, who doesn't like it? Whenever something didn't go my way, I would ask my parents to take me to the night market. I have a soft spot for night markets.

With the internationalization of Fuzhou, the night market is filled with a variety of exotic snacks in addition to traditional snacks from all over China, such as Indian dumpling, Turkish ice cream and French baked bridle, ...... than morning and late pants and panesWhether you want to get it or not, there is everything in the night market, which is also the fun of visiting the night market, rely on your vision and luck to find the most suitable delicious and special snacks, and sometimes there will even be unheard of innovative ways to eat, waiting for us to try it.

Once, my family and I came to Lu Jian to go to the night market, and in this colorful place, there was an endless stream of people and countless delicacies. I walked along the crowd and walked and found a takoyaki restaurant that I would never forget, why would it make me unforgettable? Watching everyone line up for it is for it; Again, the faces of the guests were filled with satisfied expressions, which was really enviable; You can tell it's super delicious when you look at it!

If you don't buy it, you will regret it, the emperor lives up to the painstaking people, I finally bought it, I bought not only takoyaki, but also happiness, chew once, melt in the mouth, chew twice, the fragrance is overflowing, chew three times, that is even more indescribable, the taste of happiness still seems to be in the mouth, and in retrospect it is still fragrant, and the aftertaste is endless.

In addition to the beautiful scenery, Fuzhou is also a paradise of food, if you want to know Fuzhou, start with food!The night market is the essence of Fuzhou's food culture, so you might as well visit the night market if you have time. At this point, my stomach is empty, and I have started singing empty city plans again!

Are you ready to go to the night market with me?

One of the most important things in life: happiness.

Internally, this is an explanation of one's own life, and everyone only has this short life;Externally, a truly happy person is always the most attractive person to others, without exception.

So no matter what, you should strive to be a truly happy person.

Life is full of pressures and responsibilities, but it is not a reason to hinder your happiness, it depends on whether you know how to debug a peaceful world for yourself. Of course, if you are free from stress and responsibility and pursue happiness, then the happiness you get will be short-lived, and then it will bring more suffering.

It can be seen that the secret of happiness lies in debugging, adjusting, and adjusting, no less than whose responsibility is lighter and whose pressure is less.

Happiness is a state of the heart, in any bad environment, it can still shine, on the other hand, Zheng Jian, a person who is worried in his heart, always waiting to have the conditions for happiness, even if he waits, he still feels that it is not enough.

How can I make myself happier?Four suggestions that are best kept in mind!

1. If you can't change, don't struggle.

No matter what has happened, you must always accept and accept what has happened, since it has happened, in the case that you can't change it, the more you struggle, the more painful it is. It's like accidentally falling into a swamp, and the more you struggle, the deeper you will fall. 2. Live in the present and not be afraid of tomorrow.

Life needs to be prepared for a rainy day, but you can't worry about the sky for nothing, be too cranky, and always fall into endless panic, worry and anxiety today because of tomorrow that has not yet happened.

All the content is thought up by oneself, no one is sure whether it can happen or not, even if it will happen on time, it should be full of courage to overcome obstacles.

You should live in the moment, even if you live in the moment, grasp what you can grasp in the moment, and never let things that no one can say affect you. Accept what happens, and welcome the good and the bad, because it is not worth it to bring distractions to yourself because of unnecessary things.

The reason why you are anxious is because you think too much, and you feel more and more that life is hopeless and boring. 3. Take care of yourself and don't ask others.

You are not a savior, don't always think about saving others, when you want to save someone, have you ever thought that that person does not need your salvation, and the so-called salvation is only what you think you are.