What to do if you have stomach pain Is there a good way to protect your stomach

Be sure to get up in the morning to eat, eat three meals a day on time, don't be picky, eat more fruits and vegetables, get up in the morning and drink some millet porridge, and drink a glass of warm milk before going to bed at night.

First, press the navel acupoint, this acupuncture point is located above the navel four fingers wide, we usually touch the belly after eating consciously or unintentionally will press to, press this position for a while, always feel that the stomach is much more comfortable, not so full, press this acupoint method and press the Zusanli acupoint the same, but also use the fingertips to draw a circle to press, in order to wait for the feeling of soreness is appropriate, each time press fifteen times, two to three times a day.

2. Drink warm water, whether it is an old stomach disease or a stomach cold, it can play a great role in relieving it, the water temperature should be acceptable to the oral cavity, do not drink too much at one time, and the effect of drinking several times is better.

3. Pay attention to the warmth of the abdomen with a hot towel and apply local hot compresses.

Fourth, pay attention to eating less, drink some noodle soup or millet porridge, and add a little edible alkali appropriately.

5. Oral medication can be given, and 6542 tablets can be given orally to relieve pain.

If you suddenly have a stomach ache and there is no medicine, remember to squat down, hold your stomach with both hands, try to press your upper body on your legs, and press your stomach tightly, which will improve the sharpness of stomach pain.

When you have a stomach ache, you can pour a glass of hot water and drink it, which will also have a relieving effect, because there may be too much stomach acid causing stomach pain, so drink water to dilute it.

When the stomach hurts, it may be an uncomfortable feeling caused by eating too much, so you can take a little medicine to promote digestion, or quietly do not move to keep the stomach in a peaceful state of digestion.

When you have a stomach ache, you can drink a glass of thicker pure milk, which will improve the stomach pain, because the milk will be separated from the contact of the stomach wall with other substances after entering the stomach, reducing pain.

This method can only temporarily relieve the stomach pain, it is recommended that it still needs to be improved, you can drink Chang Yu Bao tea to relieve the symptoms first, and then slowly and long-term conditioning to restore the stomach system.

The direct cause of stomach pain is stomach cramps, or the influence of lesions in organs near the stomach, or the abnormal organs in the upper abdominal gastric area. In other words, the direct cause of the stomach, the related causes of the organs near the stomach, and the abnormalities in other areas, the cause of the sensation in the stomach due to nerve reflexes.

You can try the following methods to improve:

1. Rub the abdomen: cross the hands, the man's right hand is on the top and the left hand is on the bottom; The woman's left hand is on top and her right hand is on the bottom. Rub the abdomen with the navel as the center to draw a Taiji diagram, 36 circles clockwise, 36 circles counterclockwise; This method can relieve pain and reduce swelling and increase appetite.

2. Cooperate with drinking 9 flavors of Xinwei cha to relieve pain and ulcers, nourish and warm, inhibit gastric acid secretion, and help digestion and stomach repair.

Drink boiled water. This is the fastest method I've ever used. But I'll be drinking it again in a while. Massage is useless, people with stomach pain should not be hungry, eat small and frequent meals.

Many people have stomach pain in daily life, but some people have stomach pain in the morning and feel very confused. The causes of stomach pain are mostly acute and chronic gastritis, gastric and duodenal ulcer disease, and gastric nerve and gong energy.

I eat millet porridge or pumpkin porridge in the morning, and eat it at the breakfast restaurant when I don't have time to make porridge. Millet porridge and pumpkin porridge are very appetizing.

Eat mainly soft and easily digestible food, and drink some soup or water after meals. As the saying goes, "three points to cure seven points of nourishment", you can drink some 9 flavors of Xin Cha to relieve stomach discomfort, widen the chest and reduce adversity, regulate the stomach and intestines, put a protective film on the stomach, and enhance the defense of the gastric mucosa.

As long as you recuperate slowly, the stomach pain will no longer **.

Place a warm bag on the stomach to warm ......May alleviate ......And it's better to take stomach medicine.

It is very effective to rub the foot three miles and Liangqiu acupoints. Give it a try.

Yes, adjust your diet and take Chai Hu Shu Liver Soup internally.

Drink some hot water. Although many girls complain that their boyfriends will only let themselves drink hot water no matter what the problem is, hot water can indeed relieve stomach pain. Don't get too hot and don't drink too fast.

Cover your stomach with a hot water bottle. Warm up the stomach from the outside and relieve stomach cramps, thus relieving stomach pain.

If you have a stomach ache, you can eat something that is easy to digest, such as white porridge, rice soup, etc. Don't feel that stomach pain is just because you haven't eaten, so you immediately eat something high in sugar and protein. This will put a strain on the stomach.

You can usually supplement some foods rich in vitamin C, such as kiwifruit. Some vitamin C tablets can also be taken when you have a stomach ache.