What are the effects of not going to the toilet for more than a day?

This situation is not a good thing for the body, excretion is the main activity of metabolism, excretion on time every day can eliminate the debris in the day, which is conducive to physical health, if you do not excrete for a long time, the toxic substances and other sundries precipitated by the stomach and intestines can not be excreted in time, which will damage your health, I think you should go to the hospital for a check-up, listen to the doctor's advice, like your situation is not very good. Please consider!

Toxins cannot be excreted from the body, and the toxins in excrement will be absorbed by the large intestine, which is not good for the body, and you are constipated.

If you are young, you may have acne and intestinal diseases.

Hehe: When I was in military training, I had five and a half days, and I only had a hard time pooping in the toilet when I was about to go home.

Every night, I get up in the middle of the night to eat chicken leg snacks or something.

I was not used to the environment and was nervous, because I didn't have good coordination, and I was always worried about affecting the training of the whole class.

Later, when I got home, I was normal again.

I don't think you're doing this very well, but maybe it has something to do with the fact that you're in a job that puts a lot of mental stress on a daily basis, and it's very likely.

Do you drink a lot of water Well, drinking four large glasses of water a day is an important factor in guaranteeing a smooth metabolism.

Drinking water can relieve your anxiety or negativity, and it is also good for the elimination of toxins, and I drink a lot of water every day.

As for the body, I don't think much about it right now.

I'm 171cm kg, as long as I'm healthy, my weight doesn't matter.

There is also a small suggestion: you can do appropriate exercises, play ball, swim or something, and my body is much more comfortable after every exercise.

As long as you don't feel uncomfortable when you go to college, it's fine, but if the stool is dry and difficult to pass, it's constipation.

If it's smooth, it's fine. The number of poop days varies from person to person!

It makes sense that not pooping in one day is equal to smoking three cigarettes! However, there are too many toxins deposited in our bodies every day, poor air quality, abuse of food additives, and ...... residues of pesticides and chemicalsThree cigarettes, too little!

Drink some ** tea, to ensure that you go on the tuba until you don't want to, n times a day.

A small size in one day is equivalent to the poison of smoking three cigarettes.

If you don't defecate for a day, it is equivalent to smoking 3 packs of cigarettes, and the waste and toxins metabolized by the human body cannot be excreted in time, and they accumulate in the body for a long time and cause harm to the body.

The intestine is equivalent to the "sewer" of our body, and once Dachang is blocked, the stool will remain in the intestine for a long time, which may cause acute or chronic constipation.

If the stool is not expelled in time, it will not only seriously affect the quality of life, but also increase mental troubles, metabolic waste and toxins will be repeatedly absorbed, causing damage to the body, which will lead to a series of problems such as dull skin, acne, and bad breath. Some constipation may also cause hemorrhoids, prolapse of the anus, and even lead to an increased incidence of tumors. In particular, in the case of underlying diseases, constipation is also one of the common triggers for acute myocardial infarction, stroke, etc.