Why do I get mouth sores so often? How can it be prevented? How to treat

What fruits to eat for mouth ulcers in lifeThe occurrence of mouth ulcers is closely related to our diet, watermelon, peach, apple, apple, apple is economical and affordable, and also contains a lot of vitamins, so it is a good choice for mouth ulcer patients. However, the effect of fruit ** is relatively slow, so based on this reason, experts recommend that while carrying out fruit **, try Suicaoji Qi Xin tea to help conditioning, two packs a day, repair the ulcer surface, relieve pain, specially suitable for mouth ulcers and mouth and tongue sores patients, streptococcus, Staphylococcus aureus and Escherichia coli have antibacterial effects. It is a good choice for the majority of patients.

In daily life, many people will encounter the situation that the corners of the mouth are rotten and there are small blisters on the side of the mouth, which is cold sores. Cold sores are caused due to herpes simplex virus infection and are known in Chinese medicine"On fire"It is often caused by colds, fever, fatigue, lack of sleep, depression, nervousness and anxiety and other factors, resulting in a decrease in immunity, so that the herpes virus latent in the body multiplies in large quantities, resulting in blistering at the corners of the mouth and the disease. There is a burning sensation at the beginning, followed by clusters of blisters, erosions, and scabs, and the course of the disease is about a week.

Labial sores often appear pinhead-sized blisters in the mucosa of the lips, often in a group, but also in two or three groups, and they feel a slight burning sensation, which can heal themselves after about a week, and can also be reversed. If herpes appears due to improper adjustment of the body's immune mechanism, or secondary infection occurs after ulceration, the course of the disease will be prolonged.

To prevent cold sores, you must first ensure sleep time and take a nap at noon. Secondly, pay attention to adjusting the dietary structure, pay attention to eating more fresh vegetables, supplement various vitamins, should not simply eat light food, should combine meat and vegetables, eat enough to eat miscellaneous, drink more water, and maintain the nutritional balance in the body, so as to enhance the body's immunity and prevent the occurrence of cold sores. Patients with fever must pay attention to oral hygiene, develop a good habit of rinsing their mouths after eating, brushing their teeth before going to bed, especially after brushing their teeth, and rinse their mouths with light salt water 1 to 3 times a day.

Eat more fruits and vegetables Don't eat spicy and hot things.

It's not easy to use "Shanxi Oral Repair Treasure 1"**!

Canker sores are generally caused by low immunity and gastrointestinal diseases, and frequent canker sores indicate that your immunity is not very good. You can buy a box of Liuwei Dihuang pills and multivitamins to eat for a month. Enhance self-immunity, in addition, pay attention to the stomach and intestines, saliva at night indicates that the stomach is not good, and there is too much stomach acid.

If it leads to an acid-base imbalance in the body, you can consider drinking more tea, paying attention to your diet, and eating small and frequent meals. It's good to soak your feet before going to bed at night. I am also a sufferer of canker sores and now feel much better after improving some of my lifestyle habits.

Hope you soon**

Eat a balanced diet with plenty of fresh vegetables and fruits.

Rubbing the Yanggu acupoint can clear away heat and disperse wind, and activate menstrual pain.

Rubbing Yangqiao Li Gu with eliminating orange acupoints can clear away heat and dissipate wind, and painfully cultivate meridians.