What are the benefits of soaking plantain in water? What are the benefits of drinking plantain flush

It has the effect of clearing heat and detoxifying, clearing the eyes and liver, diuresis and swelling, it can be boiled or boiled to drink, it can have a certain effect on toothache, sore throat, cough and other symptoms caused by fire, the effect of soaking in water is very good, and its eating method is relatively simple, therefore, it is also a popular herb.

For dry and painful eyes, conjunctival hyperemia, dry mouth, yellow urine, dizziness, red tongue and other conditions caused by liver meridian wind heat, plantain has the effect of clearing the liver and brightening the purpose, such as chrysanthemum and cassia seed. If there is a deficiency of liver yin at the same time, and the vision is blurred and faint, it can also be used in combination with drugs such as rehmannia and dodder seeds.

Acute urinary tract infection and urinary tract stones, known in traditional Chinese medicine as damp heat injection into the bladder, can be manifested as frequent urination, urgency, painful urination, burning sensation in urine, low back pain, poor urination, yellow urine and other symptoms. In response to this situation, plantain has a good diuretic effect, which can clear the heat of the lower scorch, such as the famous Bazheng San, which is used in combination with drugs such as Mutong and talc.

Plantain has a sweet taste, cold nature, returns to the liver, kidney, and bladder meridians, and has the effect of clearing heat and diuretic, cooling blood and detoxifying. It can be used for unfavorable urination, edema, shortness of urine, pain, blood, carbuncle swelling and sores, cough and other diseases.

Clearing heat, detoxifying and removing fire is generally in our countryside, if it is said that it is on fire, basically we will take plantain to cook meat and eat it.

In fact, I think that plantain soaking in water does have a great effect, which can clear away heat and fire.

The phenylethanol glycosides in psyllium are psyllin, which have pharmacological effects such as antioxidant, anti-inflammatory, antispasmodic, inhibition of angiotensin-converting enzyme activity, and diuretic.

If there is a cough with lung fever, yellow sputum, sputum is abundant, accompanied by fever, dry mouth, and yellow urine. Plantain can also clear the lungs and dissolve phlegm, and is often used with fritillary, loquat leaves and other heat-clearing and phlegm-dissolving drugs.

Aqueous extract of plantain and its iridoid components (such as coralin and oleanolic acid) can significantly inhibit liver injury, and can make hepatocyte injury cultured in vitro have different degrees of protective effect.

Plantain has a sweet taste, cold nature, returns to the spleen, and has the effect of clearing heat and diuresis, cooling blood and detoxifying.

Although plantain is a relatively common grass, it has many functions and can cure diarrhea.

Common Chinese herbal medicines in summer have the effects of antitussive, asthmatic, expectorant, and gastrointestinal diseases.

Health, Plantain, Countryside, Benefits, Cough and Phlegm, What is Plantain used for? If you have nothing to use to soak in water and drink, your body will give you 3 surprises.

What are the benefits of plantain?

Plantain in water, whether to scald or boiled with boiling water.

Can children drink plantain?

I won't be able to stir-fry with it, right?

Plantain can be soaked in water to drink, but it cannot be used for a long time.

Plantain seeds, also known as psyllium, are recognized as the best fiber in the world and help eliminate intestinal toxins. Soaking psyllium seeds in water can play a leading role, and in order to increase the taste, you can add some fruit, or add some juice.

But plantain seeds, don't drink them every day, drink them every few days, drinking too much is not good for your health. In addition to the best effect, it also has the effect of acne and relieving constipation. From this point of view, acne can sometimes be solved by dietary therapy, and acne can be found in different parts of the face, which can indicate that there are toxins in the body's organs.

No! Traditional Chinese medicine is about cold and heat, do you know whether your mother is a real disease or a deficiency disease? You can't use medication blindly. Comprehensive conditioning of traditional Chinese medicine.

Heat-clearing, detoxification and diuretic effects.

The effect of plantain is to clear heat, diuretic, expectorant, cool blood, and detoxify. Plantain generally grows in all parts of the country, on the roadside of the field, plantain soaked in water to drink, can be prostate, diuretic, can also decoction water to drink, can be bronchitis, can also be mashed, rheumatism and so on.

It has the effect of beneficial water, and is used by folk to ** urinary tract infection.

It has the effect of good water, clearing heat, brightening the eyes and expelling phlegm.

【Plant name】Psyllium.

Alias] wheel dish.

Morphological characteristics] perennial herbaceous plants. The leaves emerge from the roots, oblong or oval, varying in size, with distinctly thick veins3 7. The stem is narrowed into a stalk, with irregular teeth on the edges.

4 July flowering, the flowers are small, pale green, spike-like inflorescences, and the peduncle is drawn from the leaf cluster. Capsule 7 ripens in October, is as fine as a grain of rice, and is black-brown (Fig. 24).

Figure 24: Plantains.

1.Whole plant 2Flower 3Fruit, showing ring fissure.

Growth distribution] It is born on the edge of the field and on the side of the road, and is distributed all over the country.

Medicinal part] Whole herbs and seeds.

Harvest season] 4 Harvest whole grass in October; 6 Seeds are harvested in August.

Processing and storage] After harvesting the whole grass, wash it and dry it for later use; After harvesting the seeds, they are not washed and dried in the sun.

Function】 **Yellow eel surface mucus falls off, take 2 kg of fresh products (whole grass) per cubic meter of water, accompanied by 1 kg of lobelia, kg of young hibiscus leaves, and soak in pool water after mashing; In the middle and late stages of eel raising, take 100 grams of its seeds, mix them with drugs such as Lotus mosa, grind finely, mix 6 kilograms, feed 100 kilograms of yellow eel, insist on using it for 20 days, and can take the effect of fertilizing the yellow eel; **Yellow eel enteritis, combined with "Lao Sanwei".

Plantain has high nutritional value, can expantlus phlegm and cough, diuretic and drenching, anti-aging, and has excellent health preservation effect.

Scientific name: Plantago Asiatica LCategory:

Plantainaceae, Plantain aliases: Ox Relic, Dangdao, Shrimp Toad, Ox Tongue, Wheel Vegetable Form: This product is plantainaceae, and psyllium belongs to psyllium.

Born in the wasteland next to the house next to the Shanpu Road on the edge of the field. Perennial perennial root herb. The rhizome is short and thick, with dense whisker-like roots.

The leaves are all rooted, the leaves are smooth, broadly ovate, the margins are wavy, there are inconspicuous blunt teeth between them, the main veins are five, convex towards the back of the leaves, and the leaves extend into the petiole in a ribly shape, and the leaves are often the same length as the petioles. In spring, summer and autumn, the plant body ** extracts spike-like inflorescences, the flowers are small, and the corolla is not significant. It bears an oval capsule with a flower column at the top, which is cracked when ripe and scatters seeds.

Morphological characteristics Perennial herb, stemless, with many slender fibrous roots; Leaf roots, thinly papery, ovate to broadly ovate, with 5 main veins, leaf base extending downward to petioles, 6-15 long, 3-8 wide; Annual flowering, spike-like inflorescences drawn from leaf clusters, about 15-30 long; florets white, corolla 4-lobed, stamens 4; The lid fruit is oblong and contains 4-6 seeds. Application Edible, part: young leaves and seeds; Conditioning Method:

Pick the young leaves and wash them, first pass them through the soup with boiling water, and then stir-fry them. The seeds are harvested and can be boiled into porridge or made into sauce for consumption. Location:

Plantain is a very common traditional Chinese medicine in life, in life there are many people suffering from urinary system diseases or poor urination will let themselves take some plantain water, all know that plantain has a diuretic effect, can help improve urinary system diseases, indeed the biggest effect of plantain is to help diuresis, can make some people who do not urinate smoothly, but many people do not know that plantain is in addition to diuretic, there are some other effects are very good.

What are the benefits of plantain?

1. Help with kidney disease.

Due to the diuretic effect of plantain, and it also has an anti-inflammatory effect, it has the best effect on some kidney diseases such as pyelonephritis.

2. Cough suppressant. When coughing or phlegm occurs, boiling water with plantain can also play a role in cough and expectorant, because plantain can promote tracheal mucus secretion, make the trachea smoother, reduce the number of coughs, and can also relieve bronchitis and other diseases.

3. Clear-sighted. Some of the substances contained in plantain can help relieve skin and eye fatigue, and if you are suffering from eye diseases, taking some plantain daily can also effectively relieve eye discomfort.

Fourth, moisten the intestines. Plantain enters the body after taking it will help promote the secretion of intestinal fluid, so that the intestines are moistened by fluid, which can increase the vitality of the intestines and help the body to excrete some toxins from the body.

5. Anti-inflammatory and sterilization.

Plantain also has an anti-inflammatory and bactericidal effect, especially for some people suffering from mouth ulcers, it can help inhibit bacteria and relieve mouth ulcers, while there are some other inflammatory diseases in the mouth, which can also be effectively relieved by psyllium.

6. Improve immunity.

Plantain contains a substance that can improve immunity, this substance can resist germs and help prevent the appearance of some diseases, and this substance can promote body cells after entering the body, improve the body's ability to resist diseases, and make it difficult for some bacteria to invade.

In addition, for some patients with high blood pressure, drinking some plantain water can also have the effect of lowering blood pressure, plantain has the effect of drainage, for people with high blood pressure, it can excrete some excess water and sodium from the body to help lower blood pressure, especially for people who have edema because of high blood pressure.

All in all, plantain is a very good Chinese herbal medicine, you can properly soak the plantain in water to drink when you have the above problems in your daily life, but you must know that plantain also has certain contraindications, before you want to let yourself drink, you should understand, such as some pregnant women with weak spleen and stomach or people with other diseases, you should pay special attention to yourself, and consult a doctor before taking it to avoid problems after taking it.

Plantain has many effects, can be kidney disease, bright eyes, moisturizing the intestines, anti-inflammatory sterilization, improve immunity, etc., plantain is a kind of Chinese herbal medicine, it can be eaten, however, any drug can not be used blindly, should be standardized under the guidance of a doctor is safer.

Helps** with kidney disease.

Because psyllium has diuretic and anti-inflammatory effects, it has the best effect on some kidney diseases such as pyelonephritis.

In the case of cough or phlegm, boiling water with plantain can also relieve cough and phlegm, because plantain can promote tracheal mucus secretion, make the trachea more smooth, reduce the number of coughs, and relieve diseases such as bronchitis.

Help ** kidney disease, cough or phlegm when boiling water with plantain, but also play a role in cough expectorant, some substances contained in plantain can help relieve skin and eye fatigue, if you are suffering from eye diseases, taking some plantain daily can also effectively relieve eye discomfort.

Plantain is a very good Chinese herbal medicine, you can properly soak the plantain in water to drink when you have the above problems in your daily life, but you should know that plantain also has certain contraindications, and you should understand before you want to let yourself drink, such as some pregnant women with weak spleen and stomach or people with other diseases, you should pay special attention to yourself, and consult a doctor before taking it to avoid problems after taking it.

Plantains, which are common in the countryside, have several health benefits, so hurry up and find out.

Plantain is the whole plant of plantain plantain and flat plantain, which is sweet in taste and cold in nature. It has the effects of diuretic drenching, dampness and antidiarrheal, eye brightening, expectorant and heat clearing and detoxification. It can be used for urine blockage, drenching, lower belt, blood in the urine, jaundice, edema, hot dysentery, diarrhea, epistaxis, eye redness and pain, throat paralysis, cough, ulcers and other diseases.

Effect on the urinary system.

Plantain has a certain diuretic effect, which can increase the water excretion of dogs, rabbits and people, and increase the excretion of urea, uric acid and sodium chloride.

Antitussive, asthmatic, expectorant effect.

Plantain decoction can relax the smooth muscle of the trachea, has an asthma effect, and has a certain expectorant effect. In addition to promoting the secretion of tracheal and bronchial mucus, psyllium flavonoids can also inhibit the respiratory center, make breathing deeper and slower, and have a certain antitussive effect.

Anti-pathogenic microbial effect.

Plantain has the effect of anti-pathogenic microorganisms, and its water immersion agent has different degrees of inhibitory effect on Trichophyton concentric, Trichophyton woolliformis, and Nocardia stellate in the test tube.

Gastrointestinal effect.

Psyllium extract or infusion has a two-way regulatory effect on gastric juice secretion; It has an antagonistic effect on pilocarpine-induced gastric juice hypersecretion and adrenaline-induced gastric juice secretion. Plantain has an inhibitory effect on the working stomach, but has no effect on the quiet stomach. Plantain can also temporarily increase intestinal fluid secretion, but has no significant effect on intestinal motility.

Anti-inflammatory effect. Psyllium pectin has a significant inhibitory effect on inflammatory edema caused by formaldehyde or dextran.

Clear oxygen radical action.

Plantain decoction has a significant scavenging effect on oxygen free radicals, and many pathophysiological phenomena such as aging, tumor, inflammation and cerebral ischemia are closely related to excessive oxygen free radicals, so plantain has anti-aging, anti-cancer and other effects.

There may be many people who have not heard of plantain, plantain is actually a kind of roadside weed, and many people may have seen it but don't know that it is plantain. Although plantain is common, it is one of the herbs in Chinese medicine and has a variety of effects. Plantain is a common Chinese herbal medicine in daily life, which has a good diuretic, antidiarrheal and heat-clearing and detoxification effects after taking it, which is very good for the body.

Plantain is cold, but it is non-toxic, and it is easy to clear heat and diuresis and clear the liver and brighten the purpose after taking it. In addition to its medicinal properties, plantain can also be taken as an ingredient. In general, there is no special effect on taking psyllium, but its ** and maintenance effect on the body is obvious, and in addition to being a good Chinese herbal medicine, it is also one of the foods that taste good.

Modern scientific research has found that plantain contains a large number of elements that are beneficial to the body, such as multivitamins, psyllin, ursolic acid, and so on. After brewing plantain with boiling water, it has a very good effect of brightening eyes, anti-inflammatory, detoxification, clearing heat, removing phlegm and relieving cough, and has a good auxiliary effect on a variety of diseases. So, for most people, it is very beneficial to soak plantain in water and drink it.

However, it is contraindicated to take plantain, and it is not recommended for some people who are weak or slippery and unstable, mainly because plantain will cause electrolyte disorders in the body after entering the body, and there will also be gastrointestinal disorders. Therefore, before taking psyllium, you must be clear about the contraindications, and you must not mess with your own mind, otherwise the damage to the body will be relatively large. Plantain can not be taken for a long time, because taking plantain is not absolutely safe, and he still has a certain amount of *** for the body.

Therefore, if there is no obvious effect after taking psyllium for a period of time, then you should stop taking it to avoid adverse effects on the body and stomach.