High myopia, what dietary therapy or medication can be better? Other effective methods will also wor

Pork liver soup ingredients for the prevention and treatment of high myopia can be drunk: 100 grams of pork liver, 2 eggs with black bean sauce, green onions, salt, monosodium glutamate Appropriate amount of production: Wash the pork liver and cut it into slices.

Add an appropriate amount of water to the pot, cook over low heat until the liver is cooked, add black bean sauce, green onion white, then beat in eggs, add salt, monosodium glutamate and other seasonings. Explanation: Eggs and pork liver are both protein-rich foods.

Pork liver contains more vitamin A, which can nourish the eyeballs and receive the effect of nourishing the liver and brightening the eye, especially suitable for children and adolescents with myopia (also used for dietary therapy for farsightedness). Among them, pork liver can be replaced by sheep liver, beef liver, and chicken liver.

Measure 1Develop good eye hygiene habits, write in a correct posture, stay one foot away from the book, do not read on your stomach, lie down, do not read in a bright or dim place, do not read for too long, let your eyes rest for a while every 50 minutes or so, and look into the distance.

2.It is not advisable to watch TV for a long time, and you can't play video games for a long time. Many children simply forget the existence of time after playing addiction, which is very harmful.

3.Doing eye exercises is very important to eliminate eye fatigue and protect eyesight, and it is also a daily protection that each of us can do. However, due to the young age of students, they generally do not realize the importance of eye exercises, and doing eye exercises is just an errand, so teachers and parents should always urge children to do exercises in place.

Don't stick to daily eye exercises.

Once or twice, you can do eye exercises whenever you read a book for a long time or feel visual fatigue.

High myopia refers to patients with a refractive degree of more than 600, because of the excessive elongation of the anterior and posterior axes, it is easy to stretch the retina itself, which can lead to retinal detachment, macular hemorrhage, vitreous opacity and other complications, I don't know what your corrected vision is now, what is the thickness of the cornea, if it is suitable, you can do myopia surgery, you can restore vision well, and try not to do violent activities in daily life to prevent retinal detachment, if conditions allow, Regular annual fundus check-ups are more conducive to eye protection.

Preface: With the development of science and technology, more and more electronic products appear in our lives. If you stare at electronic products for a long time, it is very easy for myopia to come to your door, and if you want to improve your eyesight, you should eat some foods rich in carotene.

Carotene is especially good for the eyes, not only to prevent myopia, but also to relieve visual fatigue. It is recommended that after work, everyone can try it, when eating, be sure not to be picky eaters, and at the same time develop good eye habits, and be sure to relax your eyes when you are tired.

There are many people who like to eat carrots very much, so they feel that carrots have a lot of nutrients, and if you want to improve your eyesight, carrots must be the best food. When the child is younger, parents can slowly guide the child, and when making carrots, you can add more oil, so that you can fry a plate of more delicious carrots. There are many ways to make carrots, and there are many people who like carrot stew, so I think the taste of this dish is also very good, and it is worth trying.

Don't be picky when eating, we can eat more fresh fruits and vegetables in addition to carrots.

If you want to improve your eyesight, then we recommend that we try mushroom and oyster noria soup. The recipe for this dish is very simple, you only need to prepare mushrooms, oysters, seaweed, and then add some seasonings, when making this dish, we need to wash the ingredients, then slice the mushrooms and ginger and cook for 15 minutes, then add the oysters, continue to cook for 10 minutes and then eat. The effect of this dish is very good, and if you feel very tired in your eyes, then you can try this dish.

It is recommended that in addition to the method of dietary therapy, we must develop good eye habits and do not stare at the electronic screen for a long time.

You can wear glasses, you should reduce looking at some smart devices, mobile phone devices and computers in your life, so that you can get a good solution, you can also eat more light or some vegetables, you can also eat fish.

To improve eyesight, there are these dietary therapy methods: wolfberry crucian carp soup, milk and egg drink, pork liver egg soup, Yinqi Mingmu soup, spinach, etc. You can also gaze at eye exercises from afar, blink your eyes, etc.

You can eat some vegetables, but you can also eat some fish, chicken, lamb, beef, tomatoes, cucumbers, carrots, celery, spinach, rape, chrysanthemum, fungus and winter melon.

The dietary therapy for myopia is mainly to supplement the nutrition of the ciliary muscle and sclera of the eye, enhance the muscle strength of the ciliary muscle, restore its inherent ability, strengthen the toughness of the sclera, and prevent its expansion.

There are many ways to be highly myopia, the first case may be through surgery, and then after the surgery of the myopic eye, it will be myopia, the second case, you can wear some suitable glasses to **myopia, at the same time, you can also see things more clearly, the third case, in daily life, you must save your eyes.

With the development of science and technology, intraocular lens implantation surgery can bring hope to the vision correction of people with high myopia.

However, there will be certain complications in this surgical method, for example, [cataract] may appear after many years, because the intraocular lens may become cloudy before the normal lens, but if the turbid lens is removed, this problem can also be solved;

Therefore, for high myopia, intraocular lens implantation is now an effective method.

Hello, **High myopia can be implanted with ICL lens implantation. The correction scope of ICL intraocular lens is wider than that of laser myopia surgery, up to 2000 degrees of myopia, high astigmatism can be corrected, not only those myopic people who are "rejected" by laser surgery such as thin cornea and large curvature can feel the perfect naked eye vision through ICL intraocular lens, and ICL intraocular lens will not change the eye structure, but also avoid the risk of dry eye, glare and other surgical risks, and the visual quality it brings is perfect. In developed countries in Europe and the United States, ICL intraocular lens implantation has become the preferred way to improve the vision of top sports stars.

Hope it helps.

ICL lens implantation is currently the safest and most effective myopic eye surgery in the world.

For myopia, you should eat more vegetables rich in vitamin A, such as hard foods, whole grains, fish, citrus and carrots.

References: Therapeutic Diet Book.

Diet is one of the factors affecting the development of myopia, so long-term dietary therapy is also helpful for myopia prevention and control, such as eating less sweets, a balanced diet, children with high myopia can eat some lutein, which helps to regulate the metabolism of the macular area and avoid pathological changes in the macular area.

Myopia is more common in young people, and in myopia, the anteroposterior diameter of the eyeball is elongated, and this change is related to the lack of toughness of the white eyeball (sclera). In recent years, relevant researchers have found that myopia is related to the lack of zinc, calcium, phosphorus and other elements and amino acids in patients. Traditional Chinese medicine believes that the occurrence of myopia is caused by the deficiency of liver and kidney, and the loss of qi and blood, so for myopia, in addition to eye hygiene, it can also be regulated through diet.

Here are a few dietary therapy methods:

Longan wolfberry steamed chicken.

Raw materials] 1 boy chicken, 30 grams of longan, wolfberry and red dates.

Method] Use 1 Tongzi chicken, remove the internal organs, add 30 grams of longan, wolfberry and red dates, steam them in a pot, season and eat.

Efficacy] This product has the effect of nourishing blood and strengthening the spleen, benefiting the liver and brightening the eyes, and can be used for myopia, eye fatigue, dizziness, palpitations, insomnia and fatigue.

Walnut milk honey drink.

Ingredients: Black sesame seeds, walnut meat, milk (or soy milk), and honey.

Method] Stir-fry with an appropriate amount of black sesame seeds, stir-fry the walnut meat and mash it, and store it in a bottle. Take one tablespoon each time, pour in a cup of milk (or soy milk), and add a spoonful of honey to mix.

Efficacy] This formula nourishes the liver and kidneys, brightens the eyes and moisturizes dryness, and mainly treats myopia, dry eyes, and dry stools.

Walnut jujube berry egg custard.

Ingredients: 300 grams of walnut kernels, 250 grams of red dates, 150 grams of wolfberry, 200 grams of fresh pork liver, 2 eggs, appropriate amount of sugar.

Method] walnut kernels slightly fried peeled, red dates pitted, wolfberry and fresh pork liver chopped together, put in a porcelain basin with a little water, stewed for half an hour for later use. Take 2 3 tablespoons a day, beat in 2 eggs, add an appropriate amount of sugar and steam for soup.

Efficacy] This formula is good for the kidneys and liver, nourishing the blood and brightening the eyes. It can be myopia, vision loss, or accompanied by dizziness, forgetfulness, waist and knee soreness.

1. Protein.

In the case of the sclera, it can be the tough shell of the eyeball, because it contains a variety of essential amino acids, which make up a very strong fibrous tissue. Although the sclera has a certain degree of toughness, it is still relatively weak in the anterior and posterior diameter of the axle. Animal foods such as meat, fish, eggs, and milk are not only rich in protein, but also contain all essential amino acids.

2. Calcium is the main component of bones and the main component of the sclera. The higher content of calcium plays a major role in enhancing the toughness of the sclera. Animal bones such as cow bones, pig bones, and sheep bones are rich in calcium and are easily absorbed and utilized by the human body.

Others, such as milk, bean products, shrimp skin, dried shrimp, eggs, rape, bok choy, peanuts, jujubes, etc., also contain more calcium.

3. People with zinc myopia are generally deficient in chromium and zinc, and myopia patients should eat more foods containing more zinc. Foods such as soybeans, almonds, seaweed, kelp, mutton, yellow croaker, milk powder, tea, meat, beef, liver, etc., contain more zinc and chromium, which can be increased in moderation.

4. Vitamins.

Vitamins are essential nutrients for the human body. Although the human body has a small demand for them, they play an extremely important role in the body's material and energy metabolism. When using dietary therapy** for myopia, more vitamins A, B1, B2, C, and E should be supplemented.

Vitamin-rich foods include eggs, milk, meat, fish, liver, and fresh vegetables and fruits.

5. Foods that nourish the liver and kidneys.

These foods mainly include wolfberry, walnut, peanut, jujube, longan, honey, shrimp, fish, meat, eggs, etc.

The timely replenishment of these foods is beneficial to the recovery of myopia. However, myopia under the age of 18 is still in the stage of vision development, and the most important thing is to take medication to recover.

It is recommended to take two packets of Joyeye Vision Nutrients every day, and insist on taking it for a period of time, the degree of myopia will be reduced, and the vision will be improved.