What is the relationship between TCM health and Chinese culture? It is better to have to do with the

He Zuoxiu wrote a mistake and should be He Zuoxiu, the old gentleman studied physics. Specifically, when talking about Chinese culture, don't scold others. [I don't fully believe that ancient medicine was in the hands of witches].

You don't believe it's your thoughts. In ancient times, there was no distinction between witch doctors. From the very beginning, medicine is independent and does not conform to the law of development.

As soon as you get started, materialism does not conform to the law of development. [The unity of heaven and man], [Yin and Yang secret] is the starting point and essence of Chinese medicine. Traditional Chinese medicine is a balanced medicine, and the balance between people and the environment, and the internal balance of the human body will not cause you to get sick.

Otherwise, you are sick. Traditional Chinese medicine and Western medicine have their own strengths and weaknesses, and they should not be regarded as gateways, but should be combined with each other. Chinese culture advocates balance and harmony.

Insulting each other is not in line with Chinese culture.

Health care without cultural connotation will not last long! Does that make sense?

Traditional Chinese medicine pays attention to the balance of yin and yang, the meridians are smooth, the body experiences the balance between yang, yin, qi and blood, and uses the medicinal properties of Chinese herbal medicine to regulate, so as to achieve a relatively stable state of balance. After all, acute and severe diseases require immediate life-saving effects, which are relatively easy to verify, while chronic diseases and health care take a long time.

<> in the view of the old Chinese medicine practitioners, a person's health is inseparable from sufficient qi and blood, and if you want to maintain the health of the body, you should not only pay attention to replenishing qi and blood, but also reduce the loss of qi and blood. Nourishing qi and blood depends on food, quality sleep, and good living habits. Each of us is born with the true qi inherited from our parents, some people are strong, some people are weak, but there are always some.

With the acquired living habits, character, and so on, the true qi begins to dissipate. Therefore, it is necessary to "keep the spirit inside" in order to keep the true qi.

Traditional Chinese medicine is to continue life through health preservation, daily mood, seven emotions and six desires are affected by physical health, as well as eating habits, the harm of cold to people, as well as the temperature of the outside world, plagued by wind, cold and dampness, can be prevented and treated, minor illnesses are early, understand Chinese medicine, and people who study Chinese medicine generally live longer. In particular, the sages of Chinese medicine lived longer, and the main reason for this was to regulate their emotions, combine with nature, and go with the flow. Regulate one's own qi and pulse internally and enhance one's own immunity.

The length of a person's life span has nothing to do with traditional Chinese medicine, but learning some knowledge of traditional Chinese medicine and using it to maintain and regulate the body must have an effect.

When the disease has not yet formed a lesion, when it has just emerged, it will begin to suppress and reduce all factors that may harm the body in the bud. In other words, before people get sick, they should first carry out health care to improve their immunity. This is the advanced point of Chinese medicine!

Western medicine is definitely incomparable! Western medicine only knows that the head is the head of the headache, and the foot pain is mainly to treat the disease.

There is a certain connection, generally speaking, everyone adopts health preservation methods, many of which come from traditional Chinese medicine, so there is a certain relationship between the two.

There is a connection, and the formulas prescribed by general Chinese medicine are relatively healthy, which are of great benefit to the human body.

There is a direct connection, because Chinese medicine can regulate your body, and if you use Chinese medicine for a long time, your body will get better and better.

It is self-evident that TCM health preservation is an activity guided by TCM theories and aimed at maintaining life, enhancing physical fitness, preventing diseases, and prolonging life"Go to the doctor"。There are many techniques and methods of traditional Chinese medicine that can be used for both disease and daily health care, with the duality of medical treatment and health care, but most of them are risky.

There are still a lot of connections between the two of them, and many things in Chinese medicine are also preaching and maintaining health, and if health preservation is done well, there is also a part of Chinese medicine.

The modern significance of TCM health preservation is:

1. Traditional Chinese medicine is the most important condition for health and longevity.

Traditional Chinese medicine has always attached great importance to mental health, as early as 2,000 years ago in the medical book "The Yellow Emperor's Neijing"."Tranquility and nothingness, true qi comes from it, the spirit is guarded, and illness is never safe", it is clearly stated that health preservation should pay attention to spiritual maintenance.

2. The second key factor of health preservation is to exercise regularly.

People who are sick need exercise, and people who are not sick need to exercise to prevent it. At the same time of exercise, it can achieve the purpose of strengthening the body, strengthening the will, promoting digestive circulation, and enhancing immunity.

3. It is to maintain mental, emotional, and psychological health.

According to the views of traditional Chinese medicine that anger hurts the liver, joy and sadness, thinking hurts the spleen, sorrow hurts the lungs, and fear hurts the kidneys, it further explains that emotions and mental health care are an important part of human health.

4. A healthy and balanced diet is also an essential factor for health preservation.

For thousands of years, healthy food and a balanced diet have been recognized as key factors in achieving longevity, and irrational eating habits have been cited as the root cause of health problems. Disease prevention is also an important part of health preservation.

Through regular exercise, proper use of medications, proper dietary supplements, and other health-promoting activities, everyone can achieve the goal of strengthening the body and delaying aging.

The overall concept of Chinese medicine:

Wholeness refers to the unity and integrity of the human body.

1. Traditional Chinese medicine believes that the human body is an organic whole, which is composed of several organs, tissues and organs. Each tissue and organ has its own different functions, which determines the overall unity of the body.

2. The unity of man and nature, there are necessary conditions for human survival in nature. Changes in nature can directly or indirectly affect the human body, and the body reacts accordingly. They are functionally coordinated with each other, mutually useful, and pathologically mutually influencing.

The above content reference: Encyclopedia - Traditional Chinese Medicine <>

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