How to treat kidney yang deficiency, how to treat kidney yang deficiency

Liuwei Rehmannia pills can be, check the instructions.

Today I will share with you 1 cup of tea, called wolfberry leaf tea, which can play a role in warming and replenishing kidney yang and is helpful to kidney health.

Due to the high pressure of life and work, often staying up late, irregular work and rest, etc., many people have many problems with their physical health, and the burden on the kidneys is also increasing, and over time, symptoms of kidney yang deficiency may appear.

Life lies in exercise, and proper physical exercise can not only enhance physical fitness and improve the body's immunity, but also help to improve the symptoms of kidney yang deficiency. Traditional Chinese medicine believes that "movement generates yang", so people with kidney yang deficiency must insist on physical exercise, and the specific exercise items can be determined according to their actual situation, generally speaking, jogging, yoga, five bird play, all kinds of ball games, all kinds of dance, etc. are very good.

The main symptoms of kidney yang deficiency are waist and knee soreness (the feeling of soreness and weakness in the waist and knees), pain, tinnitus, deafness, impotence, sperm loss, infertility, cold hands and feet, clear and long urine and other symptoms.

Kidney Yang deficiency leads to the loss of warmth in the meridians, which will manifest as soreness and pain in the waist and knees; The kidneys open to the ears, and if the kidneys are deficient, it will lead to deafness and tinnitus; The kidney is responsible for reproductive function, and if the kidney is deficient, it will also cause impotence, sperm loss, infertility, menstrual disorders and other conditions.

For patients with kidney yang deficiency, it is necessary to give warm kidney and yang in a timely manner**, and patients should follow the doctor's instructions to take traditional Chinese medicines such as aconite, dried ginger, cinnamon, and cistanche. And do not eat raw, cold, cold food to avoid further aggravation of symptoms.

Kidney Yang deficiency is a very common male disease, and this disease affects the life of husband and wife. Limb noisy.

1.Method 1: You can eat dog meat, mutton, leeks, and loaches for food supplementation, and the medicine is Kidney Treasure, or Guifu Rehmannia Pill. These foods and medicines are good.

2.Method 2: Take medicine according to the solar terms, you should take the touch cover in winter to use Jingui Kidney Qi Pill to nourish Yang, if you take Liuwei Dihuang Pill will hurt Yang, in the same way, it is beneficial to take Litang Liuwei Dihuang Pill in summer to nourish Yin. Take it seasonally and don't take the wrong medicine.

3.Method 3: If the right gui pill is effective, continue to take the right gui pill, no matter what medicine is used, it is impossible to be bad all at once, and it is impossible to become fat all at once.

Sea cucumber porridge: 50 grams of sea cucumber (chopped) and 100 grams of japonica rice, boiled into porridge together, and a little green onion and ginger salt are added to taste. It has the effect of nourishing the kidney, nourishing yin and nourishing blood, and is suitable for physical weakness, waist and knee soreness, insomnia and night sweats caused by kidney deficiency and yin deficiency.

Goji berry pork loin porridge: 10 grams of wolfberry, one pork kidney (remove the inner membrane and chop it), 100 grams of japonica rice, a little salt of green onion and ginger, and cook it into porridge. It is beneficial to the effect of kidney yin and kidney yang, strengthening the waist and strengthening the waist, and is suitable for kidney deficiency and strain, waist and knee soreness, weakness of the legs and feet, dizziness and tinnitus, etc., this prescription is a more classic party in the kidney deficiency food treatment room.

Cistanche lamb kidney porridge: 10 grams of cistanche, one lamb loin (remove the inner membrane, chopped), 100 grams of japonica rice, and cook into porridge. It has the effect of tonifying the kidney and helping yang, benefiting the stool, and is suitable for the middle-aged and elderly people who are cold in the limbs, cold pain in the waist and knees, frequent urination, polyuria at night, constipation, etc., caused by kidney yang deficiency.

Deer Horn Porridge: 6 grams of deer horn gum, 100 grams of japonica rice, after boiling the japonica rice into porridge, break the deer horn gum and put it into the hot porridge to dissolve, add an appropriate amount of sugar. It has the effect of tonifying kidney yang and benefiting sperm and blood, and is suitable for body thinness, waist and knee soreness, pain, sperm impotence and so on caused by kidney yang deficiency and sperm and blood deficiency.

Eucommia ulmoides waist flower: 12 grams of eucommia, decoction and filtration for later use, a pair of pork loins, remove the inner membrane, cut into waist flowers, use eucommia ulmoides liquid as a seasoning sauce, add green onion and ginger salt and stir-fry before eating. It has the effect of tonifying the liver and kidney, strengthening muscles and bones, and lowering blood pressure, and is suitable for kidney deficiency and low back pain, waist and knee weakness, dizziness, tinnitus, and hypertension caused by liver and kidney deficiency in middle-aged and elderly people. Beg.

Patients with kidney yang deficiency can be improved through diet, exercise, and medication. In addition to the feeling of vague pain in the lower back, patients with kidney yang deficiency also have symptoms such as soreness and weakness, cold limbs, chills, coldness, wind, and fatigue. The main treatment methods for kidney yang deficiency are as follows:

1. Diet: In terms of diet, you can eat some warm and cold foods, including chicken, goose meat, beef, mutton, pigeons, animal kidneys, carp, eel, black sesame, sugarcane, black fungus, wheat, japonica rice, onions, chicken, sea cucumbers, hairtail, etc., but it is not suitable to blindly tonic;

2. Exercise: According to your own physical strength, you can also do jogging, brisk walking, tai chi, five poultry opera or eighteen duanjin for exercise, and you can also do aerobic exercise, such as swimming, skipping rope, etc.;

3. Medicines: In terms of medicines, it is recommended that patients go to a regular traditional Chinese medicine hospital and take drugs to improve kidney yang deficiency under the guidance of doctors. Commonly used drugs include aconite, cinnamon branch, dogwood, rehmannia and so on;

4. Others: Moxibustion has a good effect of warming yang and invigorating qi, invigorating blood and removing blood stasis, and also has a good effect on kidney yang deficiency. It can also be used to massage your hands, and after rubbing your hands to get hot, you can massage them on your waist to reduce the symptoms of waist soreness.

In addition, patients with kidney yang deficiency should also pay attention to keeping warm in their daily life, maintain a normal routine of work and rest, and do not stay up late, so as not to cause kidney qi deficiency.