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Wild honey is a thick, white, yellowish or orange fluid with a fragrant, sweet and pure taste. Its main characteristics are that the sweetness is slightly lower than that of ordinary honey, and the aroma is stronger, and there are no odorous impurities. It mainly contains glucose and fructose, both of which can be directly absorbed by the body.
Wild honey also contains sucrose, starch, protein, malic acid, vitamins (C, B1, B2, B6, D, K, P, E), fats, enzymes, inorganic salts (calcium, phosphorus, iron, magnesium, aluminum, silver, copper, sodium, etc.), natural aromatic substances, etc. It has the effects of tonifying, moisturizing, relieving pain and detoxifying. Because wild honey is as complete as a mold and has complete nutrients, it is suitable for all ages, and is known as a tonic for the public and a natural medicinal material.
But wild honey has not been processed and sterilized, so it's best to ask a professional.
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Preferably warm water below 30 degrees.
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Won't get on fire. Limestone water is drinkable, but it is not toxic, but the water quality is relatively hard, and the content is high, and some people are prone to stones in the body.
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First of all, it must be brewed with warm water.
Breakfast, lunch and dinner are replaced with honey water or honey tea, you can eat honey directly or drink honey water, which can instantly replenish the body's nutrients and restore the spirit.
Since ancient times, honey has been an expert in the healing effect of herbal medicine. The fatty acids contained in honey can promote intestinal active peristalsis; Rich in vitamins and minerals, it can regulate the function of the stomach and intestines, remove toxins from the body, and improve constipation. Glucose and fructose do not burden the stomach.
Honey has a very low calorie content, only 75% of the same amount of white sugar. 100g of honey contains 294 calories, and even if you eat 200g a day, the calories absorbed are only 600 calories, which is far from the normal standard of 1,002 to 1,005 calories on weekdays. In addition, honey contains easily absorbed vitamins and minerals, which can replenish vitamin B complex, C, potassium, calcium, etc., without disrupting the body's nutritional balance.
The variety of honey and tea flavors can be selected according to personal taste, but it is better to have pure ingredients and natural and organic ingredients; It is best to drink mineral water or purified water, high-quality water that does not contain impurities.
The amount of honey drink per cup is 150ml of water or tea, and 1 to 2 tablespoons of honey (about 10 20g).
Breakfast on the first day: 1 glass of honey water.
Lunch: 2 cups of honey green tea and 1 tablespoon of honey.
Afternoon tea: two tablespoons of honey.
Dinner: Two cups of honey rose tea.
Breakfast: 1 cup of honey green tea.
Lunch: 1 cup of honey mint tea, 1 tablespoon of honey.
Afternoon tea: 1 cup of honey water.
Dinner: 1 cup of honey black tea, 1 tablespoon of honey.
Breakfast on the third day: 1 glass of honey water.
Lunch: 1 cup of honey chamomile tea.
Afternoon tea: a tablespoon of honey.
Dinner: 1 cup of honey rose tea.
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No need to explain @@很长细了@@@
One: smell single nectar has the unique floral fragrance of this plant, mixed honey has a natural floral flavor, fake honey has a sucrose flavor, and some are spice flavors. >>>More