Can I fly just over a month pregnant

If you have good physical fitness and no other discomfort, you can do airplanes. However, the fetus is not stable in the early stage of pregnancy, and if the plane encounters turbulence in the airflow, it may affect the fetus, so you should be cautious before taking the plane, and try not to sit if you can.

Pregnancy Diet Considerations:

1. In the first trimester, many pregnant women will have nausea, vomiting, anorexia and other early pregnancy reactions, nausea when they see food, or vomit out everything they eat. Pregnant women may suffer from underfeeding and malnutrition. However, this is the time when the various organs of the fetus are in the stage of differentiation and formation, and the demand for protein and vitamins is high.

Therefore, during this period, pregnant women should ensure adequate food by eating small meals frequently. When arranging recipes, pay attention to the nutritional quality of your diet and eat more protein-rich and vitamin-rich foods such as fish, meat, eggs, dairy products, soy products, fresh fruits and vegetables.

2. In the second trimester of pregnancy, the first trimester reaction disappears and the appetite increases. This period is the stage of rapid growth and development of the fetus, and the fetal brain development is officially vigorous during this period. The dietary arrangement of this period should be both quality and weight.

It is necessary to pay attention to eating more foods rich in protein and vitamins, and at the same time eat more foods containing calcium, iron and other trace elements, such as fish, meat, liver, eggs, kelp, shrimp skin, dried tofu, etc.

3. In the third trimester of pregnancy, the fetus grows more rapidly, and in the third trimester of pregnancy, pregnant women must reserve enough energy for childbirth and breastfeeding. During this period, in addition to ensuring the replenishment of protein, vitamins, sugars and other nutrients, it is also necessary to pay attention to increasing the supplement of trace elements such as iron, calcium, and zinc. At this time, pregnant women should pay attention to eating more pork liver, fish, meat, egg yolk, kelp, seaweed, dried shrimp skin, black fungus, dried tofu, peanuts and other foods.

However, you need to follow the doctor's guidance when eating to avoid excessive tonic and cause the fetus to be too large and affect delivery.

Yes, as long as you don't exercise vigorously for more than a month, it's okay, as long as you protect yourself, you'll be fine, and I hope to have a healthy baby.

In general, pregnant women are allowed to fly during the first trimester of pregnancy, but are not allowed to fly during the third trimester. Here's why:

Generally speaking, airlines do not allow pregnant women to fly after 36 weeks of pregnancy. Because when the plane flies into the air, the air pressure increases, which will cause pressure on the uterus of the pregnant woman, which is easy to cause water breakage and premature birth, so if the expectant mother is 36 weeks pregnant, she can raise the fetus at home with peace of mind, and do not plan to travel far.

There was once a story about a pregnant woman who flew at 35 weeks. The pregnant woman originally wanted to take the train home safely, but the bullet train and high-speed rail tickets were not grabbed, so she and her husband bought plane tickets and prepared to fly home for two hours. However, the big belly is really a bit nervous about taking a plane, because when buying a ticket, the airline requires pregnant women to be within 36 weeks, and to take the flight with a good doctor's signature of the "diagnosis certificate to shoot silver", before departure, the doctor also told pregnant women to avoid **, relax on the plane, do not be nervous.

After the plane took off, the pregnant woman felt a little tightness in her chest, and her husband hurriedly asked the flight attendant to bring a glass of water. She had just opened her mouth to take a sip of water, when suddenly the plane began to jolt, and the pregnant woman choked on a mouthful of water and immediately began to cough. At this moment, the pregnant woman felt a heat in her lower body, and felt a stream of fluid gushing out.

The pregnant woman thought that the water had broken, and her husband immediately called the flight attendant and asked to get off the plane, saying that his wife was about to give birth, and if the plane did not stop, both mother and child would be in danger. Later, fortunately, there was a doctor on the plane, and after the examination, he told the pregnant woman that it was urine and not amniotic fluid, so it was a false alarm.

It can also be seen from this story that there is still a lot of risk in flying with a big belly and should be avoided as much as possible.

The following are the relevant regulations of civil aviation for pregnant women to take flights: 1. Pregnant women who are less than 8 months (32 weeks) pregnant will be transported as general passengers, except for those who are diagnosed by doctors as unsuitable for flying. 2. Pregnant women who are more than 8 months (32 weeks) but less than 35 weeks pregnant should apply for a medical permit.

The medical clearance for travel shall be issued and valid within 7 days prior to the flight. 3. The airline generally does not carry the following cases: a

Those who are 35 weeks or more pregnant; b.The expected date of delivery is less than 4 weeks (inclusive); c.Those whose due date is approaching but the exact date cannot be determined, who are known to have multiple births or are expected to have complications during delivery; d.

Those who are less than 7 days after giving birth. In addition, because of ionizing radiation at high altitudes, there is a change in air pressure, which can lead to the occurrence of premature birth. Therefore, when taking a plane, most of them are also in the first trimester, at the latest at 34 weeks, because some accidents are more likely to occur later, such as water breakage and premature birth.

Although you may experience nausea, vomiting, and increased blood pressure during pregnancy, as long as everything is normal when you are pregnant, you can fly with peace of mind as usual. Because the aircraft is fast, stable and comfortable compared to other means of transportation, and is well-equipped and has good health conditions, in general, pregnant women under six months of pregnancy are basically not dangerous to fly.

Radiation is most harmful to the fetus in the first trimester. For this reason, many airlines have taken protective measures against pregnant flight attendants. However, for ordinary passengers, there is generally no health risk due to the lack of time to fly and the radiation exposure is not large.

For pregnant women, if they occasionally travel by plane once or twice, the exposure to the helium will not be very loud, and it is unlikely to hurt the fetus in the womb.

During the flight, the space in the cabin is small, you may not be able to move, and it is not comfortable to maintain one position for a long time. In pregnant women, the legs and feet will be significantly swollen.