How can you be happy when you break up? What s going on with being happy and sad after a breakup

Updated on psychology 2024-04-15
21 answers
  1. Anonymous users2024-02-07

    Binge eating, shopping binge, find other women to comfort you These things yours are really psychotic landlord It is recommended not to be like this Sadness is not sad after a day, no one can say the time Is it like this every day? In fact, when you break up, no one can be happy, and the only way to be happy is that you already have someone you like, or you don't love her, you don't like her, so you can be happy. Since it's already divided, you have to go with the flow You have to understand that these things can't be forced Love is like poison and can't be touched Once you touch it, You have to be prepared for this day, and I hope you can have fun

  2. Anonymous users2024-02-06

    You'll be happy until she's back to you......

    However, since we have broken up, we must be strong and face the reality, who calls us men! To be able to afford to put it down, even if you are heartbroken, and the fact of breaking up is still a fact, Lin Yilun sang well: My lovebird has not yet come to the ......—

    Adjust yourself as soon as possible, enrich yourself, work hard, and when you are idle [such as going to climb, swimming, traveling, going to KTV, drinking with friends, etc.], let the thoughts "fade" in the busyness - someone once said that time is the best medicine for healing wounds -

    Trust me, as long as you have faith and responsibility, you will find a girl who loves you and is more suitable for you

  3. Anonymous users2024-02-05

    I think, calm down and think about the reason for the breakup, women are indeed troublesome animals, could it be that you usually ignore her? Or have these two years been too peaceful?

    Then, you can go out for a walk, look at the scenery, the mountains and rivers are so beautiful, you will feel that personal feelings are nothing. Maybe even meet another her.

    Or go back and notice the people around you ...... who are good to you

    In a word, it's just a broken love, no matter what it was, it's all gone, what's the use of being unhappy?

    After all, time is the best ** division.

  4. Anonymous users2024-02-04

    Sadness shows that you are a good man, no matter what the reason for the breakup is, face it bravely, everything will be fine, everything will start again, and there must be a better person waiting for you.

    Let's go out on the street and find it!!

  5. Anonymous users2024-02-03

    It's best to go out to travel, and if you can't find another girlfriend with you.

    It's all written like this in the movie, but it's unknown if you're the protagonist or not

  6. Anonymous users2024-02-02

    Calm down. Go out and travel, relax. Stop thinking about everything about her.

  7. Anonymous users2024-02-01

    It's going to be like this, it's better to live according to your own lifestyle, and time will slowly make you better.

  8. Anonymous users2024-01-31

    Sadness is only temporary, you know, nothing will last forever, everything will pass.

  9. Anonymous users2024-01-30

    No one else can help you, and happiness depends on how you deal with this problem. But think about the bright side of everything.

    Cherish what is in front of you.

  10. Anonymous users2024-01-29

    Watch more funny movies. Distraction.

  11. Anonymous users2024-01-28

    Renew a new relationship.

  12. Anonymous users2024-01-27

    Eat wildly, go on a shopping spree, and find other women to solace up.

  13. Anonymous users2024-01-26

    Find a friend you believe in for a drink, and you'll be fine when you come back

  14. Anonymous users2024-01-25

    It varies from person to person.

    The first is the psychology of compensation, which cannot get out of the lost emptiness of losing a feeling, and in order to escape this inner hurt, it is eager to seek emotional intervention to fill in the inner balance.

    The second type, the fundamental flower heart, before the separation, and the next object in contact with the secret promise or hook up, break up, is just the inevitable development of things, follow the trend, it comes naturally. So, there is no pain and no harm barrier, and nature intervenes in the next section very quickly.

    The third type, the emotionally apathetic person, this kind of person breaks up, generally in his inner world can not create emotional damage or leave a shadow barrier, so just meet a suitable person who can quickly enter the next relationship.

    Fourth, this one is more naïve, in revenge against the breakup partner, similar to a demonstration like an ex, the subtext is, look, Lao Tzu left you and still had a good life. It's a bit naïve, but it's a lot of cases, because in the face of a breakup, many people will have regressive behavior.

  15. Anonymous users2024-01-24

    Good evening, dear, and happy to answer your questions! The reason why I am happy and sad after a breakup is that this relationship is not suitable even if I feel happy even if I am separated, but I am sad that I have been sincere for a long time and have no satisfactory result! The reason why I say this is because a relationship that you love with your own sincerity will be a little lost after breaking up, and at the same time, you will be happy because you break up in time!

    Can you tell me why you broke up because of Shiliang's return to the air?

  16. Anonymous users2024-01-23

    If you make yourself better after a breakup, it's a wonderful experience to love life again. Therefore, after the breakup, we should not stay in bad emotions all the time, we must learn to adjust our mentality, communicate more with friends, let ourselves face life with a sunny and positive attitude, and continue to make progress and efforts, so that we will become more and more confident and excellent. Communicate with friends and pay attention to effective communication methods.

    1.Learn to empathize, be a person and do things, we should learn to empathize, consider the problem from the other party's standpoint, and we can understand each other more, when we all know how to empathize, our tolerance will be effectively improved, and the chat will become more pleasant and efficient. 2.

    Talk about topics that the other person is interested inWhen you communicate with others, you should talk about the topics that the other person is interested in, which is also the common language we often say. 3.Learn to praise others from the bottom of your heart, people with wisdom must learn to praise others from the bottom of your heart, and it can only be unwise to oppose others, even if you don't agree with other people's views, but it's best not to say it in public right away, if it's not a very important thing, you can also don't say it, learn to praise others from the bottom of your heart, and communication will be smoother and happier.

    4.Learn to listen to other people's opinionsEveryone has the idea to express, when you meet others who need to express the content, you can learn to listen, remember that when you learn to listen, you will become more and more wise, and will be liked by more and more people, pay attention to what others say, listen to others' words attentively, communication will become smoother, and we will know how to respect others. 5.

    When we have a good suggestion, we should first recognize the other party's point of view and then put forward any reasonable suggestions, and use euphemistic suggestions to achieve a good communication effect, and the communication will be smoother and more efficient.

  17. Anonymous users2024-01-22

    Falling in love to breaking up, but it is not a thing that both parties can accept, after all, breaking up is a failed relationship, because when you choose to fall in love, you want to have a good love experience, two people can hold hands to have ideas, hope to fall in love with each other, breaking up is not a good thing for both parties, there will be some blows and injuries, falling out of love is painful, but you should not indulge in thoughts and can't extricate yourself, just like the theme. He has a positive and enterprising mind, and he can forget about this unhappy lovelorn, the sadness and torture caused by the breakup, and constantly strive to change himself. After his change, he is no longer the same person he used to be, and he has become very confident.

    Don't pray, don't entangle, accept the fact of breaking up, many people will repeatedly promise each other that I will change, I will change, I will change, give me another chance, okay? And these words are often said n times before the breakup, and repeating them again will only cause the other party to resent them.

    Or if you feel hopeless after trying to recover, you are angry and say that you won't contact each other anymore, and then you can't help but contact the other party, these repeated actions are not conducive to recovery, and your image in the other party's heart will be greatly reduced.

    And when a man proposes to break up, it is generally a deliberate decision, and he doesn't want to continue, for what reason? If you have the opportunity, be sure to ask the other person why they want to leave, but many times they will not tell you the real reason, you can only think about it yourself and understand.

    Or you have some shortcomings that he can't bear or there are some realistic external resistances that make him have to give up, or more rationally, it is easier to give up than to continue, and you can find the answer from what he has said.

    After breaking up, give yourself some time to think about the real reason why the other party wants to break up, only when you find the real reason why he wants to break up, you can be targeted when you recover.

    Break up to give yourself a period of calm down, and another advantage is to let the other party accept the fact that the breakup is that the two people who used to have the most information every day suddenly broke off contact, and it was not only you who were uncomfortable, but also him, but it was this pain that would prompt him to miss the good you used to be, and think about whether the decision to break up was right.

    3. Breaking off contact and finding back to your former self is difficult for people who want to redeem their love, you may very much want to know if he still loves you, whether it is worth retrieving, and what he is doing during the breakup.

    But I tell you, don't rush to contact, even if you are still in love with the other person, don't keep looking at his space and following his Weibo, because once you are overly involved, it will only increase your sense of need and make the other party more and more disgusted with you. So when facing a breakup, we must find the reason, and then establish our own image, make ourselves better and better, maybe at this time we will be more confident to recover this relationship.

  18. Anonymous users2024-01-21

    This question is very simple, if the person who loves you breaks up with you, you will definitely be sad and sad, otherwise it will be a kind of relief, and it is worth touching and being happy.

  19. Anonymous users2024-01-20

    After breaking up, you should be very happy, and you are no longer the person who is humble in love, and you can boldly start a new relationship.

    Learn to be kind to yourself.

    When it comes to treating yourself well when you don't experience a breakup, many people will disagree. When you have a breakup, sooner or later you will understand the importance of being kind to yourself. The four points mentioned above are actually a manifestation of treating yourself well, you have to be responsible for yourself, you are not in love, you are in love, you are not in love, you are not in love, you must be able to distinguish priorities.

    After falling in love, not only should you be kind to each other and love, but you can't forget to be kind to yourself, all three are indispensable. And after a breakup, what you can do, what you should do, is to be kind to yourself. Don't bother yourself, don't bother each other, don't be hypocritical, don't torture yourself, you are treating yourself well, you must never forget this high divine call, otherwise after love, you will only be left with pain.

    You can only feel pain after a breakup, which in itself is an act of not treating yourself well.

    When a love breaks up, you should learn to grow instead of holding on to the past. Only by being kind to yourself after a breakup can you learn to grow from love. If you can't do it, then you will be very painful to break up this time, and then if you break up next time, you will still have the same pain, because you have not grown, and the scar left by love has not let it scar, it will definitely hurt all the time.

    There is a saying that being strong is a cocoon formed by hardship, and it is also applicable in love, you have to learn to grow and learn to be strong, so that you can be more than successful in love. If you can do this when it comes to love, then other aspects of your life will benefit as well.

  20. Anonymous users2024-01-19

    If a man does this, it means that he doesn't love you anymore, so it's better to give up and find a person who loves you sincerely to be happy.

  21. Anonymous users2024-01-18

    No. Breaking up is a painful thing, and we are all hurt to varying degrees. At this time, we tend to seek a kind of comfort in our hearts, which is to spy on the life of our ex. But this is not a wise approach.

    First of all, from a moral point of view, there is no point in snooping into the life of an ex. We care about the state of our ex's life, often because we haven't completely let go, which is a kind of obsession and attachment. By prying eyes, the results we get are only pale information that does not actually help us.

    Second, snooping on the life of our ex will only make us more miserable. When we see our ex doing well, or start a new relationship, we feel more lost and lonely in our lives. And when we see that our ex is not living well, or that there is no new relationship, although we feel comforted, this satisfaction is short-lived and cannot really fill the void in our hearts.

    In the end, snooping into the life of an ex won't help us start over. If we truly want to let go of the past, start our lives anew, and pursue new happiness, then we need to learn to face and endure pain, not escape and depend. Only then can we get back on our feet and work for our future.

    In conclusion, it is not wise to go and peek into the life of your ex after a breakup. If we really want to start over, we need to let go of our past obsessions and move forward in a new direction for life. Let us know how to face setbacks and pains, bravely face new challenges, and open a new chapter of our own.

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